Yoga for Life

17/12/2023

20/05/2023

18/06/2022

Lie against the wall ( half sarvangasaan ) yoga pose for 10 to 15 mins daily to get maximum benefits . For further details kindly watch the video

09/01/2022

LEARN VARIATIONS OF PRANAYAMA TO INCREASE OXYGEN COUNT AS A COVID PREVENTION AND TO BOOST
IMMUNUITY PRANAYAMA PRACTICE FOR YOU & YOUR FAMILY

Practical Demonstration of main PRANAYAMA techniques to decongest and detoxify the body of all toxic substances
Specially for corona.

Learn Pranayama & Therapeutic Asanas Combination

Is the new , updated and new version the we are now advising to be done for the entire family in this critical time

MOST PRIMARY COVID SYMPTOMS REDUCE IN 5 TO 7 DAYS

Even people with Blood pressure, Diabetes, Arthritis, People undergoing cancer treatments, thyroid disorder, Anemic and Thellsimia patients can also do it slowly

For further details contact me.

Hiteshi Mehta- 9833206337

10/06/2020

Yog workout with black loop bands.
Online classes available

03/06/2020

Online Yoga classes

12/05/2020

Yog nd Pranayam with family members at home to boost immunity against corona virus

30/03/2020

Yog workout with props like thera bands nd loop bands to increase flexibility, strength, energy level, metabolism,blood circulation,to boost immunity, for wt.loss, figure correction nd posture management