Shilpa Mittal - Shilpsnutrilife

Shilpa Mittal - Shilpsnutrilife Diet and Lifestyle Makeovers I am into this field since last 16 years. I have catered to 10,000 plus clients all across the globe.

I Mrs Shilpa Mittal Founder of SHILPSNUTRILIFE ......Diet and Lifestyle makeovers, am a nutritionist, have done my masters in food and nutrition and hold a merit rank. I am also attached to various schools and corporates, I take workshop on various health related theme, I blog on topics related to nutrition and also have an android app shilpsnutrilife. I have two clinics both in Mumbai one at bo

rivali-west and the other at kandivali west, I also consult online. It offers a permanent solution whether be it weight loss, gain or medical problem like diabetes, BP, arthritis, thyroid by going to the root cause. It is a makeover of one’s life with a proper diet and lifestyle changes, no crash diet, no pills, no starvation but get a permanent solution through natural customized diet be it illness or wellness. Enroll now what are you waiting for....call 9870404042 or email at [email protected]

17/05/2026

❤️ World Hypertension Day 2026
Theme: “Controlling Hypertension Together”

⚠️ Is your blood pressure 130/80 or higher?

According to newer medical guidelines, this is now classified as hypertension. This means many people who believed their blood pressure was normal may already be in the early stages of high blood pressure.

🤫 The Silent Risk

High blood pressure often shows no symptoms, yet over time it can quietly damage your:

❤️ Heart

🧠 Brain

🩺 Kidneys

👁️ Eyes

🩸 Blood vessels

Increasing the risk of heart attack, stroke, and kidney disease.

🌿 The Good News

The right lifestyle changes can make a remarkable difference.

🎥 In this sketchnote reel, I’ve shared simple, practical steps to help you bring your blood pressure under control naturally.

📞 Ready to Take Charge?

At Shilps Nutrilife, we help people manage blood pressure through personalized nutrition and sustainable lifestyle changes.

📱 09870404042
📧 [email protected]

Your daily habits can become your best medicine.

16/05/2026

Some of the deepest teachings are never planned. 🌿

They arise in the middle of a forest walk… in a simple conversation… in one woman instinctively knowing how to soothe another’s pain.

At Queens Retreat, we may hold the space—but the real teachings arise elsewhere.

In nature. In shared stories. In the wisdom each woman carries within her.

One Queen encounters a sting. Another recognizes the remedy growing right beside it.

And suddenly, a deeper truth reveals itself: pain and healing often coexist.

This is the essence of Queens Retreat— where every moment becomes a lesson, every conversation a transmission, and every Queen becomes both student and guide. 👑✨



Dr. Shivangi Maletia Jangra

🌿 Happening Today! 🌿Do you often feel:☀️ Bloated after meals?☀️ Heavy and uncomfortable?☀️ Acidity or burning sensation?...
15/05/2026

🌿 Happening Today! 🌿

Do you often feel:

☀️ Bloated after meals?
☀️ Heavy and uncomfortable?
☀️ Acidity or burning sensation?
☀️ Tired and drained during summer?

If yes, your body may be dealing with hidden dehydration and digestive stress.

Join me tonight for a FREE live webinar:
✨ BEAT THE BLOAT – Summer Gut Webinar ✨

In this practical session, you’ll learn:
✔ Why bloating and acidity increase in summer
✔ Signs of hidden dehydration
✔ Cooling foods that support digestion
✔ Simple hydration strategies
✔ Easy gut-friendly summer habits

📅 Today – 15 May 2026
⏰ 9:00 PM
📍 Zoom Live Session

Join the WhatsApp group to receive the Zoom link:
https://chat.whatsapp.com/DnBZf1vJsw48IfV6QAQ8Ne

Let’s help your body feel lighter, cooler and more energetic this summer. ☀️🌿

Feeling bloated, heavy or tired in summer?Join me tomorrow for a free live webinar where I’ll share practical tips to he...
14/05/2026

Feeling bloated, heavy or tired in summer?

Join me tomorrow for a free live webinar where I’ll share practical tips to help you reduce bloating, improve digestion and feel lighter this summer. 🌿☀️

📅 15 May 2026
⏰ 9 PM
📍 Zoom Live

Join the WhatsApp group to register:
https://chat.whatsapp.com/DnBZf1vJsw48IfV6QAQ8Ne

Nothing is more fulfilling than seeing clients feel healthier, lighter and more confident. 🌿 Over the years, I’ve had th...
13/05/2026

Nothing is more fulfilling than seeing clients feel healthier, lighter and more confident. 🌿

Over the years, I’ve had the privilege of helping people reduce bloating, improve digestion, lose weight and build sustainable habits.

These are a few words from clients who trusted the process and experienced meaningful changes.

If you struggle with bloating, acidity or digestive discomfort during summer, join me for my FREE live webinar, Beat the Bloat.

📅 15 May 2026
⏰ 9 PM
📍 Zoom Live Session

Join the WhatsApp group to register: https://chat.whatsapp.com/DnBZf1vJsw48IfV6QAQ8Ne

12/05/2026

Tadgola a great summer🌤️ cooler .....

Tadgola a great fruit especially to have in summer, it actually cools you down although peeling the fruit is a little messy job.

Also known as ice apple, palm fruit, Munjel or nungu. It is a delicious fruit, famous in Maharashtra and Tamil Nadu, in summer. In Bengal, it is known as Taal. In Bihar, it is known as Taari.

It grows in clusters, and has a coconutty, brown exterior. On cutting open, each fruit had three to four jelly seeds that have a soft yellowish skin that darkens to a light brown when exposed to air.

✅Great source of potassium and low in sodium which helps to control blood pressure.

✅Cool your body during summers.

✅Help in maintaining electrolyte balance.

Eat this anytime of the day and enjoy it to the fullest in summers☀️

Feeling bloated, heavy or unusually tired in summer? ☀️You’re not imagining it. Heat, dehydration and seasonal eating pa...
11/05/2026

Feeling bloated, heavy or unusually tired in summer? ☀️

You’re not imagining it. Heat, dehydration and seasonal eating patterns can significantly affect digestion and energy.

In this free live webinar, I’ll share practical ways to:
🌿 reduce bloating and acidity
🌿 hydrate more effectively
🌿 choose summer-friendly foods
🌿 support your gut naturally

If summer leaves you feeling uncomfortable and drained, this session is for you.

📅 15 May 2026
⏰ 9 PM
📍 Zoom Live

Join the WhatsApp group to receive all details:
https://chat.whatsapp.com/DnBZf1vJsw48IfV6QAQ8Ne

We often look for Shakti in temples, stories, and idols.But sometimes she looks like:• a woman feeding everyone before h...
10/05/2026

We often look for Shakti in temples, stories, and idols.

But sometimes she looks like:

• a woman feeding everyone before herself
• a mother holding emotions quietly
• a daughter caring for aging parents
• a woman creating warmth even on difficult days

Maybe the divine feminine was never far away.
Maybe she has always lived in ordinary women.

Different roles. One divine Shakti. ✨

💛 Which form of Shakti do you see most in your mother… or in yourself?

Tag a woman who embodies this quiet strength and share this post to honor the Shakti in everyday life. 🌸

09/05/2026

Tiny things that help me survive Mumbai summers ☀️😅

Over time I’ve realized:
small hydration + cooling habits make a huge difference to energy, digestion & overall comfort.

Sometimes the body just needs seasonal support 🌿

Address

Sai Baba Nagar, Near Kora Kendra, Borivali-west
Mumbai
400092

Opening Hours

Monday 9am - 12pm
4pm - 6pm
Tuesday 9am - 12pm
4pm - 6pm
Wednesday 9am - 12pm
4pm - 6pm
Thursday 9am - 12pm
4pm - 6pm
Friday 9am - 12pm
4pm - 6pm
Saturday 9am - 12pm
4pm - 6pm
Sunday 9am - 12pm

Telephone

+919870404042

Website

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