Flab-you-Less

Flab-you-Less Looking to change your relationship with food? Then you are at the right place. Alter your lifestyle without losing out on fun!

Hundreds of fad diets and outright scams promise quick and easy weight loss. However, the foundation of long term and successful weight loss remains healthy, nutritious and fun combined with exercise. Being extremely zealous about my profession, I have been very deliberate about eating correct, healthy and wholesome. My Vision Your Dream - Intuitive Eating !!

PCOS was never just a reproductive condition.For years, the conversation stayed limited to irregular periods, ovaries, a...
20/05/2026

PCOS was never just a reproductive condition.
For years, the conversation stayed limited to irregular periods, ovaries, acne, or fertility — while millions of women continued struggling with fatigue, weight fluctuations, cravings, insulin resistance, inflammation, anxiety, poor sleep, and metabolic dysfunction without real answers.
That’s why conversations around “PMOS” (PolyMetabolic O***y Syndrome) are starting to emerge.
Because science is finally acknowledging what women have been experiencing all along: PCOS affects far more than just the ovaries.
It’s deeply connected to:
• Insulin resistance
• Blood sugar regulation
• Metabolism
• Inflammation
• Hormonal balance
• Stress & cortisol
• Gut and lifestyle factors
This shift matters because it changes the approach too.
Not just symptom management.
Not just “lose weight.”
But understanding the body as a whole system.
The goal isn’t fear.
The goal is awareness, early support, and sustainable care.

f I know I’m heading out for a dosa later, I just balance my day around it lots of fruits, some eggs for protein, a lemo...
29/04/2026

f I know I’m heading out for a dosa later, I just balance my day around it lots of fruits, some eggs for protein, a lemon sherbet to keep it light… and then I go enjoy my meal, guilt-free.
Because cutting out outside food completely? That’s never been the answer 🤍

High-protein meals don’t have to be repetitive.A good marinade can completely change the way your chicken tastes—without...
22/04/2026

High-protein meals don’t have to be repetitive.
A good marinade can completely change the way your chicken tastes—without adding unnecessary calories.

Address

Sitladevi Temple Road
Mumbai
400016

Opening Hours

Monday 11am - 2pm
4pm - 7pm
Tuesday 11am - 2pm
4pm - 7pm
Wednesday 11am - 2pm
4pm - 7pm
Thursday 11am - 2pm
4pm - 7pm
Friday 11am - 2pm
4pm - 7pm
Saturday 11am - 2pm
4pm - 7pm

Telephone

+919920443007

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