Campaign against Nutrition Quacks and Courses

Campaign against Nutrition Quacks and Courses This forum is a joint effort by qualified dieticians and nutritionists to end the menace of nutrition quacks which can cause harm to peoples health

A glass of milk may look simple — but it has been part of everyday nourishment for generations for a reason. From busy m...
01/06/2026

A glass of milk may look simple — but it has been part of everyday nourishment for generations for a reason.
From busy mornings to evening routines, milk continues to be one of those familiar foods that fits easily into daily life. It’s versatile, accessible for many families, and often included in meals across ages and lifestyles.
World Milk Day is a good reminder that nutrition doesn’t always have to be complicated. Sometimes, the foods we’ve known the longest still have an important place on the table.
Of course, every diet is personal, and food choices should always reflect individual needs, preferences, and tolerance. But when it comes to practical, nutrient-rich everyday options, milk remains part of the conversation.
Here’s to informed choices, balanced eating, and celebrating everyday foods that nourish in more ways than one.

29/05/2026

World Digestive Health Day is observed every year on the May 29th to raise global awareness about gut health.

This year the theme is "Chronic Diarrhea: Dont'
Flush the signs away.

know what your gut is trying to tell you.
Incase of underlying conditions get it ruled out if in doubt,
Incase of chronic diarrhea seek advice from a health care professional as it deserves attention.




khanna


27/05/2026

Exercise for hypertension goes beyond daily step counts.

The right combination of movement, breathing, recovery, and intensity can make a meaningful difference to cardiovascular health and overall wellbeing.

Follow CANQC for credible, evidence-based health guidance.

17/05/2026

This World Hypertension Day, don’t wait for symptoms.
🩺 Take the test.
🔢 Know your numbers.
⚡ Act now.

High blood pressure is often silent, but early detection can prevent serious complications. Small lifestyle changes today can make a big difference tomorrow. ❤️

Advice shared is for healthy individuals with no medical conditions. Those with existing health conditions should follow their doctor’s advice regarding fluid and salt intake.

12/05/2026

Chronic Fatigue Syndrome isn’t "laziness," it’s a full-blown cellular energy crisis. If you’ve slept for ten hours and still feel like you’ve been hit by a truck, guess what?

The problem isn’t your bed; it’s your biology.

Stop trying to "hustle" through a system failure. You don't need another espresso; you need to fix your metabolic basics.

Summer holidays shouldn't require a 'detox' in July. We’re tired of the 'all-or-nothing' mindset that leaves us bloated ...
02/05/2026

Summer holidays shouldn't require a 'detox' in July. We’re tired of the 'all-or-nothing' mindset that leaves us bloated and tired. Which slide attacked you personally? Let’s discuss and debate in the comments.

4 deaths after watermelon in Mumbai. Scary? Absolutely. Reason to quit fruits? No.Let’s be clear: Watermelon didn’t kill...
28/04/2026

4 deaths after watermelon in Mumbai. Scary? Absolutely.

Reason to quit fruits? No.

Let’s be clear: Watermelon didn’t kill. Most likely causes: bacterial contamination, poor storage, or illegal adulterants like synthetic colors. Forensic report is awaited.

Till then, don’t panic. Follow practical steps to minimize risks when consuming fruits:
• Purchase whole fruits from trusted, reputable vendors.
• Avoid pre-cut pieces, especially those with an unnaturally bright red appearance or signs of injection.
• Wash fruits thoroughly under running water before cutting.
• Refrain from consuming pre-cut fruits from roadside stalls or unregulated sources.
• After cutting, refrigerate immediately and consume within 24 hours.
• If the fruit tastes or smells unusual, discard it without hesitation.

One tragic incident isn’t proof against all fruits.

Don’t let fear steal your summer nutrition.

Eat mindfully. Not fearfully. Stay safe. Prioritize food hygiene.

Team CANQC

Everyone is a dietitian… until it’s your “OWN”health.Information is everywhere, but responsibility is not.Anyone can sha...
22/04/2026

Everyone is a dietitian… until it’s your “OWN”health.

Information is everywhere, but responsibility is not.
Anyone can share tips online, but not everyone is trained to handle real health conditions.

When your reports are abnormal, you don’t need trends you need proper clinical guidance.

Your body is not a social media experiment.
Choose knowledge, safety, and qualified care.

Think before you follow. Nutrition isn’t just FOOD, it’s Clinical, it’s Critical…

Choose qualified.

🚫 You don’t need a detox diet.✅ You need a healthy liver.This Liver Day, let’s stop falling for juice cleanses and “magi...
19/04/2026

🚫 You don’t need a detox diet.
✅ You need a healthy liver.

This Liver Day, let’s stop falling for juice cleanses and “magic” detox teas.

Your liver is already your body’s BEST detox organ. It works 24/7 — no breaks, no fads required.

Instead of starving it, support it:
🥗 Eat balanced meals
🥚 Get enough protein
🌾 Add fiber
💧 Stay hydrated
🍭 Cut down excess sugar & ultra-processed foods
🍷 Limit alcohol

Don’t “detox.”
Nourish. Protect. Respect your liver.

Real health is built daily — not in 3-day cleanses. 💚

15/04/2026

Creatine supports performance - not shortcuts.

Without the right training and nutrition,
it’s just another supplement added without purpose.

Use it with context.
Always with guidance.

Address

Mumbai

Website

Alerts

Be the first to know and let us send you an email when Campaign against Nutrition Quacks and Courses posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category