Nutritionist and Naturopath Raksha Chhadva

23/03/2026

A few days ago, I shared about the deeply moving cultural walk at Nita Mukesh Ambani Cultural Centre the Nita Mukesh Ambani Cultural Centre…

And today, a dear friend Kuldeep (Kutch Adventures India from United Artisans of Kutch) found my picture from almost 10 years ago—with a local artisan.

Over the years, that admiration has only grown stronger.
Not just as appreciation—but as responsibility.

I feel truly grateful to witness and be a small part of the growth journey of such communities. Their craftsmanship is not just skill—it is heritage, identity, and soul.

At Navjivan Nature Cure , this belief translates into action.
Whether it’s working with local communities, welcoming them into our kitchens, supporting education and skill-building… or consciously integrating their art into our spaces—their presence is everywhere.

From the walls we walk past… to the objects we use daily… the work of local artisans is not just displayed—it is deeply embedded into who we are on the land of Kutch.

Because true wellness is not just personal… it is collective.
It is about uplifting every hand that contributes to the ecosystem around us.

From that moment 10 years ago… to today—
the feeling remains the same: deep respect, quiet awe, and immense gratitude.

20/03/2026

There are experiences… and then there are journeys that stay with you.

The cultural walk at the Nita Mukesh Ambani Cultural Centre was truly one such soulful experience.

Curated so beautifully by Nita Ambani ji, this wasn’t just a walk—it was a deep, immersive passage through India’s rich artisanal heritage. Every corner unfolded a story… every creation carried the touch of a master artisan… every detail reflected years, sometimes generations, of dedication.

To witness the craftsmanship up close, to understand the processes, and to interact with the hands behind these masterpieces—it was both humbling and inspiring.

I truly commend Nita Ambani ji for curating such a thoughtful and meaningful experience—an event that not only celebrates our artisans but also gives them the platform and recognition they so deeply deserve.

In a world moving so fast, this experience gently reminded us of the beauty of patience, tradition, and the timeless value of handmade art.

Grateful to be a part of something so meaningful.

ArtAndSoul Gratitude Inspiration IndianHeritage Craftsmanship MumbaiEvents

10/03/2026

Proof that a good sari can change your mood instantly.

A huge shout out to for this stunning sari that made me feel so beautiful.

Thank you for bringing out this version of me

Also… I’m still smiling from all the compliments you all sent my way — thank you ❤️

But tell me something…
Should I wear saris more often or was this a one-time miracle. Rate this sari look from 1–10 in the comment section.

06/03/2026

It was an absolute pleasure collaborating with .2016 and the beautiful team .in (Aum Life Urban Ashram) to curate the menu for Aahaara, their new satvik dining space.

Working on a menu rooted in Ayurvedic wisdom — simple, mindful, nourishing, and deeply healing — has been a truly fulfilling experience. The idea was to bring together traditional Indian ingredients, millets, and wholesome cooking to create food that nurtures both body and mind.

Grateful to have collaborated with wellness chef Hina Chokshi in shaping this offering.

A special thank you to The Nod Magazine for featuring Aahaara and highlighting this beautiful initiative.

When food is cooked and eaten with awareness, it becomes more than nourishment — it becomes healing.

Looking forward to seeing many people experience this mindful dining space.

HealingThroughFood

17/02/2026

✨ By Public Demand… It’s BACK! ✨

After so many DMs, calls, and “Ma’am when are you restarting 21D?” messages…

💥 I’m finally relaunching my 21D Online Weight Loss & Fat Loss Program! 💥

This program is a SUPERHIT since the time I have launched it earlier in 2017.
So many of you transformed.
So many inches lost.
So much confidence gained. 💃

🌟 What makes 21D special?

✅ Simple home-based plan
✅ No fancy diet food
✅ No extreme workouts
✅ Fat loss + inch loss
✅ Daily accountability
✅ Personal guidance & motivation
✅ Beginner friendly

This is not just about losing weight.
It’s about building discipline, confidence & a healthier YOU.

🚨 Limited seats only.
I personally monitor each participant — so I don’t take bulk entries.

If you’re serious about transforming in the next 21 days,
Comment “21D” or DM me “READY” 💬

Let’s make the next 21 days life-changing. 🔥

09/10/2025

☣️ A Cautionary Note for Anyone Shopping from


I rarely write posts like this, but my experience with House of Fett has been so frustrating that I feel compelled to share it — not out of anger, but to help others avoid the same situation.

I placed my first order with them on 27th July 2025 (my son’s birthday). Few outfits didn’t work out, so I tried to initiate a return within the same month — but their website didn’t support returns, and no one answered calls or emails.

After weeks of follow-ups, they finally agreed to take the return, yet no pickup happened for over 2 months despite repeated messages and reassurances. My return was finally picked up on 27th September, after endless reminders.

Even then, instead of refunding my money, they issued a gift card, despite my repeated requests for a cash refund. My money was blocked for over 3 months, and every step required constant chasing.

Their after-sales service is one of the poorest I’ve experienced — delayed responses, switched-off helplines, and no accountability from their team. It’s disappointing that such a brand, while active on social media, completely fails on basic customer service.

To anyone planning to order from them — please be cautious.
Once they receive your money, you’re on your own.

01/10/2025

An Evening of Flavours & Tradition

Last night was nothing short of magical as .chhadva and I were invited by our dear friend for an authentic Bengali Thali experience by the very talented chef 🌿🍛

From the moment the meal began, every dish told a story — of heritage, warmth, and deep-rooted culinary traditions of Bengal. The spread was a perfect harmony of sweet, spicy, tangy, and comforting flavours, plated with so much love and care.

We savoured classics that celebrated the richness of Bengali cuisine — the delicate balance of spices, the melt-in-the-mouth textures, and the soulful simplicity that makes this food unforgettable. Each bite transported us straight to my Kolkata’s trip during Durga Pooja.

A heartfelt thank you to for opening up her kitchen and heart to us, and to our dear friend who made this experience possible. 🙏💛

Some meals you eat and forget, but then there are meals like this — where food becomes memory, culture becomes conversation, and flavours linger long after the last bite.

11/08/2025

Some people leave behind more than just memories — they leave behind little acts of love that stay with you forever.

My aunt was like a second mother to me while I was growing up in our big, bustling home. Among the many memories I carry, there’s one that always makes me smile.
As a child, I stopped eating chickoo after finding a worm in one once. Every year, during a family gathering with over 80 people, she quietly made sure to remove a huge bowl of fruit salad beofre downtown added chickoos in it — just so I wouldn’t have to worry and eat one of my favourite dishes as a kid.

That was her — love in the smallest details, care in ways no one else would even notice. I will miss her deeply, but I will always hold on to the comfort of knowing I was loved like that.

10/08/2025

Some bonds are tied by blood, others by heart — blessed with both 🌸

27/07/2025

💛 Because YOU matter too… 💛

After my last post on self‑care, my DMs have been flooded with this question:
✨ “Okay… but how do I actually start?” ✨

So here you go…
🌸 21 simple, powerful ways to care for yourself – mind, body & soul.
Not rules. Not a to‑do list. Just gentle invitations. 💫

🖤 Pick what feels right for you.
💛 Leave what doesn’t.
✨ And remember… self‑care isn’t a one‑time pamper session.
It’s showing up for yourself again and again.
It’s the tiny rituals you repeat until they start to feel like home.

👉 Swipe through these 21 ideas & see what sparks joy.
💌 I love hearing from you – DM me which ones you’re trying first or even add your own ideas below so we can all learn from each other.

Let’s make self‑care a lifestyle, not a luxury. 💛
Which one will you start with today? 👇

24/07/2025