Nurture Health Solutions

Nurture Health Solutions NHS offers Nutrition Consulting and Health Coaching services to individuals and corporates.

Feedback Friday✨Your words, Our motivation!💪🏻😊
07/08/2026

Feedback Friday✨

Your words, Our motivation!💪🏻😊

🤱 Myth or Fact?There’s a lot of advice surrounding breastfeeding but not all of it is true. From what you eat and drink ...
04/08/2026

🤱 Myth or Fact?

There’s a lot of advice surrounding breastfeeding but not all of it is true.

From what you eat and drink to milk supply and breastfeeding challenges, let’s separate common myths from evidence-based facts. 💚

Swipe through and discover what science really says!

Your liver works silently every day are you doing enough to protect it? Swipe through to learn the basics of hepatitis. ...
31/07/2026

Your liver works silently every day are you doing enough to protect it?
Swipe through to learn the basics of hepatitis.

With every second person giving gyaan on nutrition online, it's becoming harder to separate facts from fads. 📱🍎Not every...
28/07/2026

With every second person giving gyaan on nutrition online, it's becoming harder to separate facts from fads. 📱🍎

Not every viral reel, transformation story, or "nutrition hack" deserves your trust.

Before you follow someone's diet advice, watch out for these 🚩 red flags to help you decide who to follow—and who to unfollow.

Your health deserves more than trends and marketing gimmicks. It deserves advice that is:
✅ Evidence-based
✅ Safe
✅ Practical
✅ Sustainable

Remember: Nutrition is personal. What works for one person may not be right—or even safe—for another.

Always seek nutrition advice from a qualified dietitian or your healthcare professional.

Save this post for the next time a "miracle" diet pops up on your feed—and share it with someone who needs to see it.

This monsoon, let your daily habits be your first line of defence 💪🏻☔Save this post for simple immunity tips that you ca...
24/07/2026

This monsoon, let your daily habits be your first line of defence 💪🏻☔

Save this post for simple immunity tips that you can follow everyday!


Good nutrition is one of the simplest ways to care for your brain.Healthy choices today can help support a healthier bra...
21/07/2026

Good nutrition is one of the simplest ways to care for your brain.

Healthy choices today can help support a healthier brain tomorrow. 🧠💚

17/07/2026

Flip Before You Pick!

A few extra seconds spent checking the Nutrition Facts and Ingredient List can help you make healthier choices every day.

✅ Read the serving size
✅ Compare nutrients
✅ Check the ingredients
✅ Choose wisely

Because every informed choice is a step towards better health💪🏻

Read. Compare. Choose Wisely.

Rainy days call for something warm, nourishing, and comforting. ☔This Monsoon Green Soup is made with wholesome ingredie...
14/07/2026

Rainy days call for something warm, nourishing, and comforting. ☔

This Monsoon Green Soup is made with wholesome ingredients like whole moong, spinach, drumstick, and bottle gourd. It's simple to make, light on the stomach, and perfect for cozy evenings.

🌿 Nutritional boost: Rich in plant-based protein, fiber, iron, vitamins, and antioxidants, this soup helps support immunity, aids digestion, and keeps you full for longer.
Save this recipe for your next rainy day and enjoy a bowl of healthy comfort! 🍵✨

Healthy Population, Healthier Future 💚🌎Good nutrition is the foundation of a healthy population. Small daily choices eat...
11/07/2026

Healthy Population, Healthier Future 💚🌎
Good nutrition is the foundation of a healthy population. Small daily choices eating balanced meals, staying active, and choosing sustainable foods can improve health at every stage of life.

Let's nourish people, protect our planet, and build a healthier tomorrow.

Address

Mumbai

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+918652201022

Website

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