11/10/2026
What makes a mountain strong? Its foundation.
Navratri begins with Maa Shailaputri - the Daughter of the Mountain, symbolising strength, stability and new beginnings.
Our lungs have a foundation story too. They work silently, breath after breath, supporting everything we do.
This Navratri, Dr. Nandini Biswas reminds us to give our lungs the same strength we expect from them.
Build the foundation. Protect every breath. Choose Healthy Lungs.
Discover more about maintaining lung health at https://thehealthylungs.com/