Gauri Murthy's Wellness & Sports Nutrition Center

Gauri Murthy's Wellness & Sports Nutrition Center Wellness & Sports Nutrition Programs by Gauri Murthy To reach greater heights, we need deeper insights.

At Gauri Murthy's Wellness & Sports Nutrition Center, we offer customized wellness & sports nutrition programs based on exercise, medical and individual nutritional requirements, while considering the positive and negative aspects of history, lifestyle, stress factors and wellness parameters. Our Nutrition programs are designed with an ambitious yet comprehensive approach that will use new concept

s in wellness, performance and body transformation to reach greater heights in achieving goals. With this aim in mind, we begin with a detailed Client Profiling session to capture all details in one frame. Knowing where you are coming from and what your body and mind goes through on a daily basis, makes all the difference between just a good diet and a sustainable nutrition program that brings out the best in you.

๐—•๐—ฒ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—›๐—˜๐—”๐—ง, ๐˜๐—ต๐—ฒ ๐—ฆ๐— ๐—”๐—ฅ๐—ง ๐—ช๐—”๐—ฌ โ˜€๏ธSwap the sugary drinks for Fresh and Natural goodness - Keep your body Cool, Hydrated, an...
28/04/2026

๐—•๐—ฒ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—›๐—˜๐—”๐—ง, ๐˜๐—ต๐—ฒ ๐—ฆ๐— ๐—”๐—ฅ๐—ง ๐—ช๐—”๐—ฌ โ˜€๏ธ

Swap the sugary drinks for Fresh and Natural goodness
- Keep your body Cool, Hydrated, and Happy๐Ÿ’ง

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—•๐—˜๐—ง๐—ง๐—˜๐—ฅ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—™๐—จ๐—˜๐—Ÿ ๐—ถ๐˜ ๐—ฅ๐—œ๐—š๐—›๐—ง ๐Ÿ˜Œโœจ

๐Ÿ”ฅ ๐—ง๐—›๐—˜ ๐—›๐—ข๐—ฅ๐— ๐—ข๐—ก๐—˜ ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜ ๐—œ๐—ฆ ๐—™๐—œ๐—ก๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—›๐—˜๐—ฅ๐—˜! ๐Ÿ”ฅStop guessing. Start understanding - WHAT actually drives Hormones. Supplements. ...
09/01/2026

๐Ÿ”ฅ ๐—ง๐—›๐—˜ ๐—›๐—ข๐—ฅ๐— ๐—ข๐—ก๐—˜ ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜ ๐—œ๐—ฆ ๐—™๐—œ๐—ก๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—›๐—˜๐—ฅ๐—˜! ๐Ÿ”ฅ

Stop guessing. Start understanding -
WHAT actually drives Hormones. Supplements. Weight Management!
๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜! ๐Ÿงฉ๐Ÿ’ช๐Ÿป

๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐—™๐—ฅ๐—ข๐—  ๐—ง๐—›๐—˜ ๐—•๐—˜๐—ฆ๐—ง:
๐Ÿ† ๐—š๐—ฎ๐˜‚๐—ฟ๐—ถ ๐— ๐˜‚๐—ฟ๐˜๐—ต๐˜† โ€“ Sports Nutritionist & Supplement Expert
๐Ÿ† ๐——๐—ฟ. ๐—ฆ๐—ผ๐˜„๐—บ๐˜†๐—ฎ ๐—•๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ถ โ€“ Sports Nutritionist & Gut Health Expert

๐—ช๐—›๐—ฌ ๐—ฌ๐—ข๐—จ ๐—ก๐—˜๐—˜๐—— ๐—ง๐—›๐—œ๐—ฆ:
๐Ÿงฉ ๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜†: Manage PCOS, Thyroid & Diabetes.
๐ŸŒธ ๐—ง๐—ต๐—ฒ ๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ: Navigate Menopause & Andropause with ease.

๐Ÿ“ ๐Ÿณ๐˜๐—ต ๐—™๐—ฒ๐—ฏ: Metabolic Mastery (Diabetes, PCOS, Thyroid)
๐Ÿ“ ๐Ÿญ๐Ÿฐ๐˜๐—ต ๐—™๐—ฒ๐—ฏ: The Pause (Menopause & Andropause)

๐ŸŽ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐—•๐—จ๐—ก๐——๐—Ÿ๐—˜ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐—ฎ๐—ป ๐—˜๐—ซ๐—–๐—Ÿ๐—จ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ค&๐—” ๐—ผ๐—ป ๐—™๐—ฒ๐—ฏ ๐Ÿญ๐Ÿฑ๐˜๐—ต!

โœ… E-Certificates
โœ… Full Session Recordings

๐——๐—  โ€œ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜โ€ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—น๐—ถ๐—ป๐—ธ!


Andropause, Diabetes, PCOS, Thyroid, Puzzle

๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ-๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—น๐—ฒ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜๐˜€ ๐—ผ๐—ณ ๐——๐—ฟ. ๐—•๐— ๐—ก ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—›๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ! ๐Ÿ’ฅHonoured to conduct a lecture o...
29/11/2025

๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ-๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—น๐—ฒ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜๐˜€ ๐—ผ๐—ณ ๐——๐—ฟ. ๐—•๐— ๐—ก ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—›๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ! ๐Ÿ’ฅ

Honoured to conduct a lecture on Decoding Supplements for Athletes on Wed, 26th Nov ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

๐—Ÿ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜€๐—ถ๐˜๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€
- Always a pleasure to share science-backed knowledge! ๐ŸŒŸ๐ŸŒŸ

Grateful for the invitation and interaction ๐Ÿ™๐Ÿป

โœจ ๐—š๐—ฅ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ž๐—ต๐—ฒ๐—น๐—ผ๐˜๐—ธ๐—ฎ๐—ฟ๐˜€๐—ต ๐—˜๐˜…๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—Ÿ๐—ฆ๐—œ & ๐—”๐—ฆ๐—ก๐—™๐—ฆ ๐—ฎ๐˜ ๐—ข๐—บ๐˜๐—ฒ๐˜… ๐—œ๐—–๐—ช๐—– ๐—œ๐—ป๐˜€๐˜๐—ถ๐˜๐˜‚๐˜๐—ฒ, ๐—ฆ๐—ฎ๐—ฝ๐—ต๐—ฎ๐—น๐—ฒ! โœจ๐—™๐—ผ๐—ฟ ๐—ฎ ๐˜‚๐—ป๐—ถ...
27/11/2025

โœจ ๐—š๐—ฅ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ž๐—ต๐—ฒ๐—น๐—ผ๐˜๐—ธ๐—ฎ๐—ฟ๐˜€๐—ต ๐—˜๐˜…๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—Ÿ๐—ฆ๐—œ & ๐—”๐—ฆ๐—ก๐—™๐—ฆ ๐—ฎ๐˜ ๐—ข๐—บ๐˜๐—ฒ๐˜… ๐—œ๐—–๐—ช๐—– ๐—œ๐—ป๐˜€๐˜๐—ถ๐˜๐˜‚๐˜๐—ฒ, ๐—ฆ๐—ฎ๐—ฝ๐—ต๐—ฎ๐—น๐—ฒ! โœจ

๐—™๐—ผ๐—ฟ ๐—ฎ ๐˜‚๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—ด๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ญ๐—ถ๐—บ๐—ฏ๐—ฎ๐—ฏ๐˜„๐—ฒ, ๐—ฆ๐—ถ๐—ธ๐—ธ๐—ถ๐—บ & ๐—œ๐—–๐—ช๐—– ๐—ฃ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€! ๐Ÿ‡ฟ๐Ÿ‡ผ๐Ÿ‡ฎ๐Ÿ‡ณ

The event featured Insightful & Impactful sessions by- ๐Ÿ’ซ๐Ÿ”ฅ
* ๐— ๐˜€. ๐—š๐—ฎ๐˜‚๐—ฟ๐—ถ ๐— ๐˜‚๐—ฟ๐˜๐—ต๐˜† on Sports Nutrition & Supplements
* ๐——๐—ฟ. ๐—–๐—ต๐—ฎ๐—ป๐—ฑ๐—ป๐—ถ ๐—–๐—ต๐—ผ๐—ฝ๐—ฟ๐—ฎ on Mental Wellness for Athletes

The ๐—•๐—ผ๐—ฑ๐˜† ๐—–๐—ผ๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐˜† ๐—œ๐—ป๐—•๐—ผ๐—ฑ๐˜† and the fun, engaging games added even more value to the experience! ๐Ÿ“Š๐ŸŽฏ

A heartfelt thank you to ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐—ต๐—ถ ๐—ฆ๐—ฎ๐˜„๐˜๐—ฒ๐—ธ๐—ฎ๐—ฟ, ๐—ฅ๐—ฎ๐—ท๐—ฒ๐˜€๐—ต ๐—ฆ๐˜‚๐˜๐—ฎ๐—ฟ ๐˜€๐—ถ๐—ฟ, ๐—ฉ๐—ถ๐—ท๐—ฎ๐˜† ๐—ฃ๐—ฎ๐˜๐—ฒ๐—น ๐˜€๐—ถ๐—ฟ & ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐˜๐—ถ๐—ฟ๐—ฒ ๐—ข๐—บ๐˜๐—ฒ๐˜… ๐—œ๐—–๐—ช๐—– ๐—ง๐—ฒ๐—ฎ๐—บ for their warm hospitality and smooth coordination throughout ๐Ÿค๐Ÿ’

๐—” ๐—ฆ๐—›๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ง ๐—ง๐—ข ๐—”๐—Ÿ๐—Ÿ!!
All Cricket lovers & Sports lovers MUST visit Omtex ICWC Saphale for their-
* Beautiful Cricket ground,
* Calm serene Gurukul,
* Healthy wholesome meals,
* and Charged positive energy of both Players and Coaches

๐—” ๐—›๐—ผ๐—บ๐—ฒ ๐—”๐˜„๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ก๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐—ฃ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€ ๐Ÿ’ช๐Ÿ’ช๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

๐Ÿ”ฅ ๐—ช๐—˜ ๐——๐—œ๐—— ๐—œ๐—ง! ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ = ๐—” ๐—š๐—ฅ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ! ๐Ÿ”ฅThree Workshops, Three Months, ONE AMAZING Community ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐ŸผFr...
25/11/2025

๐Ÿ”ฅ ๐—ช๐—˜ ๐——๐—œ๐—— ๐—œ๐—ง! ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ = ๐—” ๐—š๐—ฅ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ! ๐Ÿ”ฅ

Three Workshops, Three Months, ONE AMAZING Community ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿผ

From September to November-
๐—ช๐—ฒ ๐——๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ฒ๐—ฑ ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€, ๐——๐—ผ๐˜ƒ๐—ฒ ๐——๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐—•๐—น๐—ผ๐—ผ๐—ฑ๐˜„๐—ผ๐—ฟ๐—ธ, & ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐ŸŽฏ

ALL THANKS to our Incredible Participants- Your Enthusiasm, Questions, and Commitment made this series truly special ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

and ALSO THANKS to my Team for making each session Impactful and Seamless โค๏ธ

Massive gratitude to everyone who contributed to this journey ๐Ÿ™Œ๐Ÿป

๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐— ๐—˜๐—”๐—ก๐—œ๐—ก๐—š๐—™๐—จ๐—Ÿ! ๐Ÿ˜‡
- ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—๐—จ๐—ฆ๐—ง ๐˜๐—ต๐—ฒ ๐—•๐—˜๐—š๐—œ๐—ก๐—ก๐—œ๐—ก๐—š ๐Ÿš€๐Ÿš€

๐—œ๐˜๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ฅ๐—œ๐—ฃ๐—Ÿ๐—˜ ๐—”๐—”๐—” ๐—š๐—ฅ๐—”๐—ก๐—— ๐—™๐—œ๐—ก๐—”๐—Ÿ๐—˜โ€ผ๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŽ‰ ๐—ฆ๐— ๐—”๐—ฅ๐—ง ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—Ÿ๐—˜๐— ๐—˜๐—ก๐—ง๐—”๐—ง๐—œ๐—ข๐—ก ๐— ๐—”๐—ฆ๐—ง๐—˜๐—ฅ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐ŸŽ‰It INCLUDES- ๐Ÿ˜ƒ- Performance & Recovery Supp...
08/11/2025

๐—œ๐˜๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ฅ๐—œ๐—ฃ๐—Ÿ๐—˜ ๐—”๐—”๐—” ๐—š๐—ฅ๐—”๐—ก๐—— ๐—™๐—œ๐—ก๐—”๐—Ÿ๐—˜โ€ผ๏ธ๐Ÿ”ฅ๐Ÿ”ฅ

๐ŸŽ‰ ๐—ฆ๐— ๐—”๐—ฅ๐—ง ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—Ÿ๐—˜๐— ๐—˜๐—ก๐—ง๐—”๐—ง๐—œ๐—ข๐—ก ๐— ๐—”๐—ฆ๐—ง๐—˜๐—ฅ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐ŸŽ‰

It INCLUDES- ๐Ÿ˜ƒ
- Performance & Recovery Supplements
- Detailed Case Studies
- How to plan different Supplement schedules
- and MUCH MOREโ€ผ๏ธ

๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐˜๐—ต๐—ถ๐˜€ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ
or
๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ฅ๐—œ๐—ฃ๐—Ÿ๐—˜ ๐—”๐—”๐—” ๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ
(you will get recordings for Workshop-1 and 2)

๐Ÿ“Œ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—Ÿ๐—ถ๐—ป๐—ธ!!!

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐˜๐—ฒ๐—น๐—น ๐—ฎ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜†- ๐—ฅ๐—˜๐—”๐—— ๐—œ๐—ง ๐—ฅ๐—œ๐—š๐—›๐—ง!โ€ผ๏ธItโ€™s time to go BEYOND THE BASICSโ€ผ๏ธ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ต๐—ฎ๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐˜€ โ€” ๐˜„๐—ฒโ€™๐—น๐—น ๐—ต...
13/10/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐˜๐—ฒ๐—น๐—น ๐—ฎ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜†- ๐—ฅ๐—˜๐—”๐—— ๐—œ๐—ง ๐—ฅ๐—œ๐—š๐—›๐—ง!
โ€ผ๏ธItโ€™s time to go BEYOND THE BASICSโ€ผ๏ธ

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ต๐—ฎ๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐˜€ โ€” ๐˜„๐—ฒโ€™๐—น๐—น ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ๐—บ ๐Ÿ”“

๐Ÿ”ฅ Blood Tests โ†’ What They Mean โ†’ What To Do
Itโ€™s everything your doctor didnโ€™t have time to explain.

โ€ผ๏ธ๐——๐—ข๐—ก'๐—ง ๐— ๐—œ๐—ฆ๐—ฆ ๐—ง๐—›๐—˜ ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—ง๐—ข ๐—•๐—ข๐—ข๐—ž ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—งโ€ผ๏ธ
๐ŸŽŸ๏ธ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ- ๐—ฅ๐˜€. ๐Ÿญ๐Ÿณ๐Ÿฑ๐Ÿฌ/-

๐Ÿ—“๏ธ ๐—ฃ๐—น๐˜€ ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜๐—ฒ & ๐—ง๐—ถ๐—บ๐—ฒ-
* Sat, 25th Oct-25 - 2pm to 5pm
* Sun, 26th Oct-25 - 11am to 2pm

๐—œ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€- ๐ŸŽ“ E-Certificates | Recordings | Handout

๐Ÿ”ฅ๐Ÿ”ฅ ๐—ฅ๐—”๐—ฉ๐—˜ ๐—ฅ๐—˜๐—ฉ๐—œ๐—˜๐—ช๐—ฆ ๐Ÿ”ฅ๐Ÿ”ฅOur Triple AAA Workshop-1 ๐——๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น came with nothing but Rave Reviews!! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ช๐—›๐—”๐—ง ๐—ข๐—จ...
05/10/2025

๐Ÿ”ฅ๐Ÿ”ฅ ๐—ฅ๐—”๐—ฉ๐—˜ ๐—ฅ๐—˜๐—ฉ๐—œ๐—˜๐—ช๐—ฆ ๐Ÿ”ฅ๐Ÿ”ฅ
Our Triple AAA Workshop-1 ๐——๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น came with nothing but Rave Reviews!!
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ช๐—›๐—”๐—ง ๐—ข๐—จ๐—ฅ ๐—”๐— ๐—”๐—ญ๐—œ๐—ก๐—š ๐—ฃ๐—”๐—ฅ๐—ง๐—œ๐—–๐—œ๐—ฃ๐—”๐—ก๐—ง๐—ฆ ๐—ฆ๐—”๐—ฌโ€ผ๏ธ๐Ÿ’ฏ
Their Energy, Enthusiasm and Questions made this Workshop a True Success ๐Ÿš€๐Ÿš€

๐—•๐—œ๐—š ๐—–๐—›๐—˜๐—˜๐—ฅ๐—ฆ ๐—ง๐—ข ๐—ข๐—จ๐—ฅ ๐—™๐—”๐—ก๐—ง๐—”๐—ฆ๐—ง๐—œ๐—– ๐—–๐—ฅ๐—˜๐—ช- Sivaranjini, Shaista and Bhakti!!

And This is Just Workshop-1...
Stay Tuned for more in the Triple AAA series!!

Exciting Workshops Ahead!! ๐ŸŽ‰
๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ ๐Ÿฎ: ๐—•๐—น๐—ผ๐—ผ๐—ฑ๐˜„๐—ผ๐—ฟ๐—ธ & ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
- Sat, 25th Oct-25 | 2pm - 5pm
- Sun, 26th Oct-25 | 11am - 2pm

๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ ๐Ÿฏ: ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—น๐—ฎ๐˜€๐˜€
- Sat, 22nd Nov-25 | 2pm - 5pm
- Sun, 23rd Nov-25 | 11am - 2pm

๐Ÿ’ฅ ๐——๐—˜๐—–๐—ข๐——๐—˜ ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—•๐—˜๐—Ÿ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐Ÿญ ๐—ž๐—œ๐—–๐—ž๐—˜๐—— ๐—ข๐—™๐—™ ๐˜๐—ต๐—ฒ ๐—ง๐—ฅ๐—œ๐—ฃ๐—Ÿ๐—˜ ๐—”๐—”๐—” ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ ๐—•๐—”๐—ก๐—š!! ๐Ÿ”ฅ๐Ÿ”ฅ๐——๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น (27th & 28th S...
30/09/2025

๐Ÿ’ฅ ๐——๐—˜๐—–๐—ข๐——๐—˜ ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—•๐—˜๐—Ÿ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐Ÿญ ๐—ž๐—œ๐—–๐—ž๐—˜๐—— ๐—ข๐—™๐—™ ๐˜๐—ต๐—ฒ ๐—ง๐—ฅ๐—œ๐—ฃ๐—Ÿ๐—˜ ๐—”๐—”๐—” ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ ๐—•๐—”๐—ก๐—š!! ๐Ÿ”ฅ๐Ÿ”ฅ

๐——๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น (27th & 28th Sept) wasnโ€™t just a workshop โ€”
๐—œ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ฎ๐—ป ๐—œ๐— ๐— ๐—˜๐—ฅ๐—ฆ๐—œ๐—ฉ๐—˜ ๐Ÿฎ-๐——๐—”๐—ฌ ๐— ๐—”๐—ฅ๐—”๐—ง๐—›๐—ข๐—ก ๐—ผ๐—ณ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต:

๐Ÿ”Ž Multi-brand Label Decoding like never before!
๐Ÿ“Š 160 slides of Pure Knowledge, Carefully Crafted & Delivered
โŒ Myths Shattered, โœ… Clarity Gained

The Hard work, the Prep, the PASSION โ€”
๐—ถ๐˜ ๐—ฎ๐—น๐—น ๐—ฐ๐—ฎ๐—บ๐—ฒ ๐—”๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—ง๐—›๐—œ๐—ฆ ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐——!! ๐Ÿคฉ๐Ÿคฉ๐Ÿฅน๐Ÿฅน

This is JUST the Beginningโ€ฆ

๐—ฆ๐—ง๐—”๐—ฌ ๐—ง๐—จ๐—ก๐—˜๐—— ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐Ÿš€
- Weโ€™re coming in HOT! ๐Ÿ”ฅ

๐ŸŒŸ ๐Ÿฎ๐Ÿฌ๐˜๐—ต ๐—ฆ๐—ฒ๐—ฝ๐˜ | ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—–๐—ผ๐—ป๐˜€๐—ผ๐—ฟ๐˜๐—ถ๐˜‚๐—บ | ๐— ๐—ผ๐˜‚๐—ป๐˜ ๐—–๐—ฎ๐—ฟ๐—บ๐—ฒ๐—น ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐ŸŒŸ๐—œ๐—ป ๐—บ๐˜† ๐˜๐—ฎ๐—น๐—ธ, ๐— ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜†: ๐—ฃ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ...
23/09/2025

๐ŸŒŸ ๐Ÿฎ๐Ÿฌ๐˜๐—ต ๐—ฆ๐—ฒ๐—ฝ๐˜ | ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—–๐—ผ๐—ป๐˜€๐—ผ๐—ฟ๐˜๐—ถ๐˜‚๐—บ | ๐— ๐—ผ๐˜‚๐—ป๐˜ ๐—–๐—ฎ๐—ฟ๐—บ๐—ฒ๐—น ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐ŸŒŸ

๐—œ๐—ป ๐—บ๐˜† ๐˜๐—ฎ๐—น๐—ธ, ๐— ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜†: ๐—ฃ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐˜„๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฑ:
๐Ÿ‘‰ Can you build muscle and lose fat at the same time? ๐Ÿค”๐Ÿ’ช

๐Ÿ”ฅ How to fuel your body to do BOTH โ€” build muscle and lose fat the smart way.

๐—›๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฒ๐—ด๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป!! ๐Ÿคฉkrishnaswamykrishnanurooj

๐—”๐—ป๐—ฑ ๐—บ๐˜† ๐—ฑ๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ .nutrishilp

BIG THANK YOU to Ketki, Anand, Jia and Ramya from Team Nutrishilp and Nutrigeneus..

๐—š๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐˜๐—ผ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—น๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†- and looking forward to more such impactful conversations ahead! ๐ŸŒŸ๐ŸŒŸ

๐Ÿšจ ๐Ÿฑ ๐——๐—”๐—ฌ๐—ฆ ๐—ง๐—ข ๐—š๐—ข ๐—จ๐—ก๐—ง๐—œ๐—Ÿ ๐—ช๐—˜ ๐—š๐—ข ๐—Ÿ๐—œ๐—ฉ๐—˜โ€ผ๏ธ๐Ÿšจ๐—Ÿ๐—”๐—•๐—˜๐—Ÿ๐—ฆ ๐—จ๐—ก๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—˜๐—— ๐Ÿ”Decode supplements through the Nutritionistโ€™s Eye! ๐Ÿ‘€Youโ€™ve SEEN the ...
22/09/2025

๐Ÿšจ ๐Ÿฑ ๐——๐—”๐—ฌ๐—ฆ ๐—ง๐—ข ๐—š๐—ข ๐—จ๐—ก๐—ง๐—œ๐—Ÿ ๐—ช๐—˜ ๐—š๐—ข ๐—Ÿ๐—œ๐—ฉ๐—˜โ€ผ๏ธ๐Ÿšจ

๐—Ÿ๐—”๐—•๐—˜๐—Ÿ๐—ฆ ๐—จ๐—ก๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—˜๐—— ๐Ÿ”
Decode supplements through the Nutritionistโ€™s Eye! ๐Ÿ‘€

Youโ€™ve SEEN the flashy labelsโ€ฆ
๐—ก๐—ผ๐˜„ ๐—ถ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—ฅ๐—˜๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—บ๐—ฒ๐—ฎ๐—ป ๐Ÿ’ฅ

๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐Ÿ”ฅ๐Ÿ”ฅ
with Supplement Guru โ€“ Gauri Murthy

๐Ÿ—“๏ธ ๐——๐—ฎ๐˜๐—ฒ & ๐—ง๐—ถ๐—บ๐—ฒ- 27th Sat & 28th Sun Sept-25
- ๐—ง๐—ผ๐˜๐—ฎ๐—น ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฃ๐—จ๐—ฅ๐—˜ ๐—ฉ๐—”๐—Ÿ๐—จ๐—˜ ๐Ÿ’ฅ๐Ÿ’ฅ

๐Ÿ’ป ๐—ฃ๐—น๐—ฎ๐˜๐—ณ๐—ผ๐—ฟ๐—บ- Online via Zoom

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฝ๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—ฅ๐—œ๐—š๐—›๐—ง ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€, ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ฝ๐˜€ & ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐—ป๐—ฒ๐˜†! โœจ

โณ ๐—ฆ๐—ฒ๐—ฎ๐˜๐˜€ ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ฎ๐˜€๐˜ - ๐—ข๐—ก๐—Ÿ๐—ฌ ๐Ÿฏ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—น๐—ฒ๐—ณ๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ โ€ผ๏ธ
- Last Date for Registration - 25th Sept-25

๐Ÿ“Œ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ ๐—”๐—”๐—” ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—Ÿ๐—ถ๐—ป๐—ธ!!!

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