Anahata Retreats

Anahata Retreats Yoga, wellness, health and spirituality based retreats in India and abroad with Luxury, Community & Anahata Retreats, founded by Bijay J.

Anand, is an organisation that brings together revered, respected and acclaimed teachers of yoga, ayurveda, wellness and spirituality from around the world, with keen seekers of wisdom and knowledge. These events are organised in the form of workshops, retreats, seminars and festivals that are curated and conducted at exotic venues around the world. At Anahata Retreats, we create experiences that

enrich our participants with priceless nuggets of wisdom, rejuvenate their body, heal their souls and most importantly, reveal to them a world that most of us have forgotten even exists. A world of beauty, peace, serenity, connection with nature and an organic way of living.

05/08/2026

Stop making these 3 simple mistakes that could be affecting your digestion and overall health.

Ancient Indian wisdom has the answers. 🌿

Premiering this Thursday at 7 PM on . Don't miss it!
Wellness BijayAnand

01/08/2026

🚨 Stop spending thousands on skincare... the best-kept beauty secret might already be in your home. 🌿✨

Would you try the cheapest natural Botox? 👀

The full video drops Monday at 7:00 PM on 🎥

Set your reminder you won't want to miss this one. 🔔

Tag someone who needs to see this! 👇
NaturalBeauty

🌿 Kundalini Yoga Workshop in Bangalore – Awaken Your Soul 🌿 Join us on 6th September 2025 for a transformative Kundalini...
31/07/2026

🌿 Kundalini Yoga Workshop in Bangalore – Awaken Your Soul 🌿

Join us on 6th September 2025 for a transformative Kundalini Yoga experience in Bangalore with internationally renowned yoga teacher Bijay J. Anand. Spend a full day reconnecting with yourself, finding inner peace, and releasing emotional blockages.

Your Journey for the Day
🧘 10:00 – 11:30 AM | Kundalini Yoga with Bijay J. Anand
🍽 12:00 – 01:00 PM | Lunch Break (Veg)
🧘 02:30 – 04:00 PM | Kundalini Yoga with Bijay J. Anand
☕ 04:00 – 04:30 PM | Tea and Farewell with Beautiful Memories

🌺 Perfect for anyone seeking emotional healing, clarity, stress relief, or deep meditation in Bangalore, this yoga session will help you step into a higher state of consciousness.

📍 The Park Hotel, MG Road
💰 ₹5,000/- per person

📞 Register Now – Limited Seats Available.

Call or WhatsApp:
Anahata Retreats – +91 98205 33332
Sunita Bathija – +91 98456 88093

30/07/2026

Discover the timeless secret to true wealth. 💰✨

What if prosperity doesn't come from chasing money but from chasing wisdom?

Watch the full video now on YouTube at .

🎥 Link in bio.

26/07/2026

Positive > Negative

Your outlook shapes your experience. Two people can live through the same situation one sees gratitude and opportunity, while the other sees only faults.

The more you focus on what is good, the more peace, meaningful relationships, and positive experiences you attract into your life.

Choose gratitude over complaints. Positivity is a habit that transforms everything.

Sat Nam 🙏

24/07/2026

The way you see yourself shapes the energy you carry. ✨

Your self-worth influences how you show up in the world and often how others respond to you.

When you genuinely believe you deserve respect, kindness, and love, your confidence and presence naturally reflect it.

A strong aura isn't about appearances.
It's built through self-respect, integrity, humility, and the way you treat yourself every day.

The relationship you have with yourself sets the tone for every other relationship.

How do you strengthen your inner confidence? 👇

Follow for more conscious conversations.

23/07/2026

Sexual Healing Through Yoga

Your reproductive health is deeply connected to your overall well-being. Certain yoga asanas, such as Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), Naukasana (Boat Pose), and Child's Pose, help improve flexibility, circulation, core strength, and body awareness.

A consistent yoga practice can support balance, vitality, and holistic wellness.

Sat Nam 🙏

19/07/2026

Kundalini Healing

The greatest healing in Kundalini Yoga is often found in the release. Through movement and shaking, we let go of stored pain, grief, anger, and emotional burdens.

Every practice is an opportunity to begin again with a lighter heart, a calmer mind, and renewed joy.

Because we all deserve to be happy.

Sat Nam 🙏

18/07/2026

Body Temple

Your body is the most valuable asset you'll ever own. Treat it with the same care you would give something you want to last a lifetime.

Sleep well. Eat mindfully. Move daily. Nourish your body with healthy habits, and it will take care of you for years to come.

Respect your body it's the home of your soul.

Sat Nam 🙏

14/07/2026

Mob Lynching

Mob lynching is a tragic reminder of what can happen when people lose faith in the justice system. While frustration may be real, taking the law into one's own hands only creates more violence and suffering.

A just society requires both accountability and trust in the rule of law.

Sat Nam 🙏

Address

607, Lodha Supremus, Senapati Bapat Marg, Opp. Kamala Mills Compound, Railway Colony, Lower Parel West
Mumbai
400013

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919820533332

Website

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