Anahata Retreats

Anahata Retreats Yoga, wellness, health and spirituality based retreats in India and abroad with Luxury, Community & Anahata Retreats, founded by Bijay J.

Anand, is an organisation that brings together revered, respected and acclaimed teachers of yoga, ayurveda, wellness and spirituality from around the world, with keen seekers of wisdom and knowledge. These events are organised in the form of workshops, retreats, seminars and festivals that are curated and conducted at exotic venues around the world. At Anahata Retreats, we create experiences that

enrich our participants with priceless nuggets of wisdom, rejuvenate their body, heal their souls and most importantly, reveal to them a world that most of us have forgotten even exists. A world of beauty, peace, serenity, connection with nature and an organic way of living.

30/05/2026

Good Debt vs Bad Debt đź’°

Most people take loans to buy liabilities phones, cars, luxury lifestyles and spend years drowning in debt.

The wealthy use debt differently.
They use it to build businesses, buy assets, and create more wealth.

One of the biggest financial decisions I ever made was putting my house on mortgage to invest in art. Everyone thought I was crazy. But that risk created some of the greatest financial growth of my life.

Debt is dangerous when used for ego.
Debt is powerful when used with wisdom.

That is one of the biggest differences between being rich… and becoming wealthy.

Sat Naam 🙏

29/05/2026

The Empty Boat 🚣‍♂️

A monk was meditating peacefully on a boat when another boat suddenly crashed into him. Furious, he turned around ready to scream at the person responsible… only to realize the second boat was empty.

In that moment, his anger disappeared.

Most of our stress, anger, and pain does not come from what happens to us. It comes from our reaction to it.

The moment you understand the “empty boat theory,” your life changes. You become calmer, more peaceful, and far less affected by the chaos around you.

Sat Naam 🙏

28/05/2026

The biggest problem today is not just bad children. It is weak parenting.

A child who is rude to staff, abusive to helpers, destroys plants, screams at elders, or behaves with arrogance is not born that way. That behavior is created, tolerated, and encouraged at home.

Values like kindness, gratitude, discipline, respect, and compassion are not taught in schools. They are taught by parents through daily behavior and correction.

If arrogance, anger, and entitlement are ignored in childhood, they grow stronger in adulthood.

Your child’s character is your greatest responsibility.

Sat Naam 🙏

27/05/2026

VIP Culture 🚨
In Australia, I saw the Prime Minister John Howard standing alone waiting for his car. No convoy. No drama. No security circus.

In India, I’ve seen politicians move with 10–20 cars, blocking roads, wasting public money, and inconveniencing thousands of people.

Real leaders don’t need to look powerful.
Their work speaks for them.

The frustration against VIP culture in India is growing every single day. People want humility, not royalty funded by taxpayers.

Sat Naam 🙏

26/05/2026

Nepotism
People scream about nepotism as if giving your own child an opportunity is a crime.

If you owned a company, a shop, a restaurant, or a production house… who would you trust first? Your own family or a stranger?

The truth nobody wants to hear is this:
Opportunity can be given.
Success cannot.

You can launch someone.
You cannot force the world to love them.

Talent, discipline, hard work, and character decide who survives.

Stop hating privilege.
Start building capability.

Sat Nam.

25/05/2026

Opportunity Door
People confuse opportunity with guaranteed success.

Giving your son or daughter a chance is natural. Every parent, every business owner, every human being does it. If you owned a small shop, you would first trust your own family. So why should a filmmaker be treated differently?

Nepotism may open a door.
But only talent, discipline, hard work, and destiny decide who stays inside the room.

Opportunity can be gifted.
Success cannot.

Sat Naam.

20/05/2026

Leech Therapy
What if some of the oldest healing systems in the world still hold wisdom that modern life has forgotten?

In Ayurveda, leech therapy has been used for centuries as a method of detoxification and purification. Even Lord Dhanvantari, the deity associated with Ayurveda, is often depicted holding a leech symbolising its importance in traditional healing practices.

The idea is simple: when the blood and system are burdened with toxins, the body reflects it through fatigue, inflammation, and even skin-related issues. Ancient therapies focused on restoring balance from within.

Whether one chooses Ayurveda, modern medicine, or an integrative approach, the larger lesson is this true wellness begins when we start paying attention to the body before disease takes over.

Health is not a luxury. It is the foundation of everything.

Sat Naam.

17/05/2026

Success & Peace
Real strength is not getting carried away by good news or destroyed by bad news.

Life will always bring gains and losses, victories and setbacks. The key is equilibrium staying calm, balanced, and steady through it all.

Sometimes what looks broken today may return to you in an even more beautiful form tomorrow. Trust the process. Stay patient. Stay grateful.

Peace is not found when life becomes perfect. Peace is found when your mind remains steady despite imperfection.

Sat Nam 🙏

15/05/2026

Parenting
One of the biggest mistakes parents make today is trying to control every aspect of their child’s life.

Real parenting is not about forcing careers, decisions, or dreams onto your children. It’s about giving them values, support, guidance, and the freedom to think for themselves.

When children are trusted with responsibility, they often become stronger, wiser, and more independent.

Don’t just prepare your children to obey. Prepare them to live.

Sat Nam 🙏

Deep Gratitude for your love ❤️ When I say us, what I mean is that I am not alone in what you see of me.Between my unsee...
14/05/2026

Deep Gratitude for your love ❤️

When I say us, what I mean is that I am not alone in what you see of me.
Between my unseen Gurus, fairy Godmothers and beloved teachers, my service to you is a collective offering of all our wisdom put together.
They help me in my endeavour and passion to help you.
Thank you again 🙏🏻
Bijay J Anand

Address

607, Lodha Supremus, Senapati Bapat Marg, Opp. Kamala Mills Compound, Railway Colony, Lower Parel West
Mumbai
400013

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919820533332

Website

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