Ankita Sood Yoga

Ankita Sood Yoga Dr. Ankita Sood
International Yoga and Wellness Professional representing India across the Globe

Ms Ankita Sood
International Yoga Professional who represented India globally

�YOGA AMBASSADOR IDY 2016 @ CAMBODIA
�TEACHER OF YOGA & INDIAN CULTURE 2017-2020 @ HUNGARY, BOSNIA AND HERZEGOVINA
�Visiting Faculty, University of Mumbai, India Department of Philosophy for MA and Diploma in Yoga students
�Corporate Trainer
(Conducts Online Yoga Training Sessions and Workshops)

�Ankita is a Certified

Yoga Teacher and Evaluator by The Yoga Certification Board under Govt of India, MINISTRY OF AYUSH. A nature lover & a health enthusiast since her early childhood, living life to the fullest is Ankita's mantra.She follows her heart & aspires to spread happiness & peace combined with good health in today’s stressful world. An MBA who gave up her growing corporate career at The Times of India Group to acquire a professional Teacher’s Training degree from the World’s OLDEST Yoga Institute in Mumbai, now experts in Yoga training sessions in the corporate world. She topped in her Masters in Yoga & Philosophy from the University of Mumbai.From training the MUMBAI POLICE to the biggest Corporates, Ankita’s zeal in life is to make people fit both physically & mentally. She continues this with blessings of her Yog Gurus,Late Dr Jayadeva Yogendra & Smt Hansaji Jayadeva Yogendra @ The Yoga Institute, Mumbai, place where she started learning professionally in her Teacher's Training Course, 2008

Ankita's inclination towards nature inspired her to do 1 year course in Naturopathy where she topped the batch from the Institute of Naturopathy & Yogic Science,Bhuj. The University of Mumbai felicitated her on the remarkable work & her contribution to the field of YOGA in September 2015. She specializes in Classical Ashtanga Yoga,Stress Management Sessions,Accupressure & Healing Therapies,Yoga Philosophy and Meditation. Follow her on Instagram, YouTube

http://ankita01sood.wix.com/yoga

Compiled by: Venkat

08/05/2026
Buddha Purnima, known in Myanmar as the Full Moon Day of Kason, is one of the most sacred Buddhist festivals, commemorat...
01/05/2026

Buddha Purnima, known in Myanmar as the Full Moon Day of Kason, is one of the most sacred Buddhist festivals, commemorating the Buddha’s birth, enlightenment, and passing into Parinibbana. It is marked by large gatherings at pagodas, especially Shwedagon in Yangon, and the traditional Bodhi Tree Watering Festival.





20/04/2026

At 102, yoga instructor Charlotte Chopin is still teaching three classes a week—proving that simple, consistent movement beats flashy fitness trends.
Her longevity secret isn't about optimization but about four things: enjoying what you do, maintaining close relationships, cultivating gratitude, and showing up regularly.
The takeaway applies at any age: devotion beats duration.

“Yoga is the journey from the self, through the self, to the self—share it, and the world heals.”
19/04/2026

“Yoga is the journey from the self, through the self, to the self—share it, and the world heals.”







Life goes on !!!!Move on 🙏Baisakhi, celebrated on April 14, 2026, is a harvest festival that marks the Punjabi New Year ...
14/04/2026

Life goes on !!!!
Move on 🙏

Baisakhi, celebrated on April 14, 2026, is a harvest festival that marks the Punjabi New Year and the birth of the Khalsa order by Guru Gobind Singh. It is a time of joy, gratitude, and positive energy, with prayers for peace, prosperity, and unity.

Thingyan is Myanmar’s vibrant New Year water festival, celebrated every April where people splash water to wash away the past year’s misdeeds and welcome renewal with joy, peace, and merit-making.

✨ “May the New Year bring fresh hope, radiant positive energy, and lasting peace to our lives. Let each day unfold with joy, harmony, and renewed strength.”





The Legend Asha Bhosle ji 🙏
12/04/2026

The Legend
Asha Bhosle ji 🙏



11/04/2026

Experience the union of mind, body, and soul.

​As Honorable Prime Minister Shri Narendra Modi has said, Yoga is not just exercise, but a pathway to connect with oneself. Only 71 days to go for International Day of Yoga 2026 !

Are you ready for your Yoga journey ?

11/04/2026
10/04/2026
10/04/2026

Address

Mumbai

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8:30am - 9:30am

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