25/08/2026
Feeling heavy after meals? Save this post for your next bloated day! 👇
This simple Ayurvedic kitchen remedy works like magic to rekindle your Agni (digestive fire):
1️⃣ 1/2 tsp Cumin seeds (Jeera) – Stimulates digestive enzymes.
2️⃣ 1/2 tsp Coriander seeds (Dhania) – Cools and soothes the stomach lining.
3️⃣ 1/2 tsp Fennel seeds (Saunf) – Reduces gas and cramping.
Boil these in 2 cups of water until reduced to 1 cup. Strain and sip warm 20 minutes after your heaviest meal.
Let us know in the comments if you try it! 🌿