Dr Khyati Thanawala Ashara Homeopath

Dr Khyati Thanawala Ashara Homeopath Dr. Khyati Thanawala Ashara is a homeopathic doctor practicing from more than ten years.

12/08/2026

MaharashtraFDA TukaramMundhe Mumbai FoodSafetyAwareness NutritionAwareness HealthyEating FoodAdulteration

27/07/2026

Poha with a secret ingredient to make it protein rich
Watch the entire video to know that little secret ingredient

25/07/2026

A gujurati dish packed with protein

07/07/2026

Sugar detectives
Always read labels while buying packaged foods

Things to remember while putting your kids in daycare
02/07/2026

Things to remember while putting your kids in daycare

30/06/2026

Use what you have frankie
Protien rich and taste just yummm

18/06/2026

Protein Matters!
If you're trying to lose fat, build muscle, or simply stay fuller for longer, choosing a higher-protein yogurt can make a big difference.
✅ Regular Yogurt: 3–4g protein/100g
✅ Hung Curd: 8–10g protein/100g
✅ Greek Yogurt: 9–11g protein/100g
✅ Skyr: 10–12g protein/100g

Combining yoghurt with sattu powder
1 bowl plain curd (200 g) → about 3 ton4 gprotein
2 tbsp sattu powder (20 g) → about 4–5 g protein
Total: 9 to 11 g protein

11/06/2026

Seedhi baat and no bakwas

Fruits se mote hota hai
Thats a myth!

Answer in the reel

10/06/2026

Seedhi baat and no bakwaas

Myth
Homoeopathy is slow in action

02/06/2026

Seedhi baat and no bakwaas

Facts about protein powders

How Protein Powder Aids Weight Loss
Increased Satiety: Protein is the most filling macronutrient. Shakes reduce levels of the hunger hormone (ghrelin) while boosting fullness hormones (GLP-1 and PYY) to prevent overeating

They work best when integrated into a structured diet that maintains a calorie deficit.

Address

1st Floor Jal Classic, Shraddhanand Road, Navpada, Vile Parle East
Mumbai
400057

Opening Hours

Monday 10am - 1:30pm
Tuesday 10am - 1:30pm
Wednesday 10am - 1:30pm
Thursday 10am - 1:30pm
Saturday 10am - 1:30pm

Telephone

+917977307437

Website

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