Radhika's Balanced Body

Radhika's Balanced Body Nutrition, Pilates, and personal training all customized to your goals. Radhika's Balanced Body provides one-on-one nutrition, Pilates, and personal training.

Radhika Karle is the proprietor of Radhika's Balanced Body. She holds a Masters degree in Nutrition from the US. She has worked with professional and college level athletes in the US for nutrition counseling and currently has a wide array of clients from MNC executives to actors. Radhika's Balanced Body is located in Parle East and provides customized nutrition plans and one-on-one focused workout

s in a well equipped, private studio. Pilates focuses on the core muscles of the body – these are 26 muscles located in the abdominal and lower back area of the body. There is a strong connection between the mind and body, much like Yoga, and thus this mind-body relationship is the essence of the Pilates practice. So come relaxed and you will leave refreshed! For more information call 02226138588/89.

Calling all movement professionals.If you’ve been thinking about taking your Pilates practice further - this is a good p...
05/05/2026

Calling all movement professionals.

If you’ve been thinking about taking your Pilates practice further - this is a good place to start. Learn, refine your technique, and build the confidence to teach well.

Practical training. Real skills. A clear next step.

DM to get started!

02/05/2026

World Pilates Day 🤍
Pilates isn’t just about how your body looks - it’s about how you move, feel, and reconnect with yourself. Building strength, balance, and awareness that stays with you beyond the studio.

Turn your passion for movement into purpose ✨Join our Mat Teacher Training in Bangalore and build a strong foundation i...
01/05/2026

Turn your passion for movement into purpose ✨

Join our Mat Teacher Training in Bangalore and build a strong foundation in Pilates, whether you’re starting your journey or refining your practice.

Learn. Move. Teach.
All in a space that challenges you, supports you, and helps you grow.

📍 HSR Layout, Bangalore
🗓 July 2026 batches now open
⏳ Early bird pricing till May 31

Limited spots. DM to reserve yours.

Summer plans that actually level you up ☀️This isn’t just a fitness class, it’s where teens build strength, improve post...
29/04/2026

Summer plans that actually level you up ☀️

This isn’t just a fitness class, it’s where teens build strength, improve posture, and sharpen focus (yes, even for better grades).

From the field to the classroom, Pilates helps you move better, feel stronger, and stay more focused? in everything you do.

✨ Ages 13+
📅 June 1–12 | July 20–31
✅ Limited spots per batch

Stronger body. Sharper mind. Brighter future.
DM to book your spot now

An evening designed to move you, energise you, and slow you down all at once - happening tomorrow!!!Start with an invigo...
20/04/2026

An evening designed to move you, energise you, and slow you down all at once - happening tomorrow!!!

Start with an invigorating spin session with Khyati, pushing your limits and getting that heart rate up. Then flow into a mindful, strength-focused reformer Pilates session with Radhika Karle, leaving you feeling balanced, aligned, and strong.

And because it’s more than just a workout, unwind post-session with matcha and thoughtfully curated goodie bags ✨

Two batches. Limited spots.
Come for the movement, stay for the experience.

Book your spot now.

Address

Mumbai

Telephone

+917304471749

Website

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