Ultrawellness- Homeopathy, Skin and Obesity Clinic

19/09/2024

Menstrual cycle and micronutrients

The monthly dance of hormones, cravings, and appetite in a woman’s body is nothing short of intriguing.

The days leading up to menstruation bring with them a whirlwind of changes – increased cravings, appetite, fluctuations in blood glucose and insulin levels.

It’s a time when water weight gain and unpredictable emotions can seem like the norm. But here’s the silver lining: as me**es arrive a few days later, all these changes reverse themselves.

20/02/2024

25/01/2024

06/10/2023

08/05/2023

Something important when we talk about fertility, The Healthy s***m count. S***m health is determined by the quantity of s***m, s***m quality, and s***m motility (ability to move). Men who have a low s***m count, poor s***m quality, or poor s***m motility may have trouble getting pregnant. In some circumstances, lifestyle habits affect male s***m quality.

20/02/2023

16/02/2023

24/11/2022

Protein... The most merchandized nutrient!

17/11/2022

Something about Estrogen!! The powerful hormone affecting a woman's fertility, moods, sleep patterns, appetite. Estrogen maintains Womanhood ✨️

13/10/2022

Sankshti chaturthi and Ganesh chaturthi are incomplete without ukadiche modak (उकडीचे मोदक ) Ganesha's favorite food is a power pack of nutrition.
He is called as God of intelligence (बुद्धीची देवता ), when we notice what his favorite food contains we can understand why he is called so!!

•Modak contains jaggery, which can help to ease digestion and prevent constipation. Jaggery is also packed with antioxidants and nutrients which help cleanse the liver. Consuming jaggery regularly prevents iron deficiency anemia.

Modak contains coconut, Active ingredients in Coconut improve memory by supporting the health of the neurons in your brain. They provide energy to neurons so they can function well. These ingredients reduce inflammation and oxidative stress in neurons.
Coconut is rich in sterol, heart healthy cholesterol levels and cell walls It has vitamins, electrolytes, and minerals which improves digestion, skin health and clear acne.

Modak contains ghee which is loaded with healthy fat-soluble vitamins A, D, E, and K. They are important for bone, brain, heart, and immune system function.

Modak contains rice flour which is naturally gluten free.
Vit B1 found in rice helps reduce PMS and sugar craving. So eating modaks can help you fight the symptoms of PCOS/PCOD.

संकष्टी चतुर्थीच्या शुभेच्छा!!
!! गणपती बाप्पा मोरया!!

10/10/2022

Dehydration means that your body does not have enough fluid. If it's not treated, it can become a serious problem.