Yoga for healthy aging and longevity for seniors by Dr Varsha Taksande

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Yoga for healthy aging and longevity for seniors by Dr Varsha Taksande 🌸Helping seniors stay strong ,flexible and independent with yoga and pranayam.
🌸Join me for simple yoga practices and 3 days free workshop.

https://forms.gle/arrJKJkLrrjXqPJS6

15/10/2025
15/10/2025

Garudasan or Eagle pose for strength and stability of body and mind

15/10/2025
15/10/2025
15/10/2025

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