The Doctor Raj

The Doctor Raj Director Hospital of Ayurved
• Specialised in Chronic & Incurable Diseases
• Treatments in 55+Countries
• Treating 25k+ Patients Yearly

27/08/2026

Body mein Pitt badhne ke 7 Signs, Ignore Mat Karo!

Dr Raj Satpute, Ayurveda, Pitt Dosha, Pitt Increase, Pitt Dosha Symptoms, Signs of Pitt Increase, Ayurvedic Health Tips, Body Signs, Dosha Imbalance, Ayurvedic Remedies, Trending Ayurveda, Viral Ayurveda

26/08/2026

Din Mein Sone Ki Aadat? Yeh Diseases Invite Kar Rahe Ho!

Dr Raj Satpute, Ayurveda, Kapha, Kapha dosha, Kapha increase, daytime sleep, din mein sona, din mein sone ke nuksan, daytime sleeping effects, Ayurveda health tips, Ayurveda lifestyle, diabetes, high cholesterol, heart health, digestion problems, hair fall, healthy habits, viral, trending

23/08/2026

Roz Ki Roti Ko More Nutritious Banane Ka Simple Tarika!

Aate mein ye 6 ingredients add karke banayein apna daily aata aur bhi nutritious!

1 kg aate ke liye:

Methi Dana – 5–10 g
Alsi – 10–15 g
Ajwain – 5 g
Til – 10–15 g
Rajgira – 20–30 g
Moringa Powder – 3–5 g

Ye ingredients diet mein fiber, protein, healthy fats, calcium, vitamins, minerals aur antioxidants jaise important nutrients add karne mein help kar sakte hain.

Sabhi ingredients ko achhe se mix karke daily aate ke saath use karein.

Agar aapko koi medical condition hai ya medicines chal rahi hain, toh diet mein changes karne se pehle doctor/dietitian ki advice lein.

Is post ko Save karein aur apne family & friends ke saath Share karein!

Dr Raj Satpute, Ayurveda, Aata, healthy flour, healthy diet, blood sugar, weight loss, heart health, digestion, bone health, protein, immunity, trending

21/08/2026

Glowing Skin Ke Liye 5 Best Foods

Dr Raj Satpute, Ayurveda, Skin, glowing skin, healthy skin, skin nutrition, acne, pimples, pigmentation, Maharashtra

20/08/2026

3 complete protein food combinations

complete protein sources, rajma chawal, chola roti, soya rice, protein, food, best food, protein foods

19/08/2026

Aapki Roti Aapki Health Ko Kaise Affect Karti Hai?

Dr Raj Satpute, Ayurveda, Roti, blood sugar, weight management, healthy diet, digestion, nutrition, metabolic health, balanced diet

18/08/2026

Periods Ke Time Ye 3 Foods Zaroor Khayein!

Dr Raj Satpute, Ayurveda, Periods, Period Foods, Menstrual Health, Period Diet, Banana Benefits, Orange Benefits, Sweet Potato Benefits, Women’s Health

17/08/2026

Har Health Problem Ke Liye Ek Perfect Fruit!

Dr Raj Satpute, Ayurveda, Fruit, Health, Papaya for Constipation, Pomegranate for Weakness, Banana Benefits, Guava Benefits, Gut Health, Immunity Boost

14/08/2026

Anti-Aging के लिए Ice Facial क्यों Avoid करें?

Dr Raj Satpute, Ayurveda, Ice Facial, Anti Aging, Skin Care, Aging Skin, Ayurvedic Skin Care, Facial Glow, Nasya, 40 Plus Skin Care

11/08/2026

Moringa Khane Ke Fayde!

Dr Raj Satpute, Ayurveda, Maharashtra, Ayurvedic Doctor, Moringa Benefits, Superfood, Gut Health, Immunity Boost, Healthy Eating, Nutrition

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Sunshine Plaza, Dadar East
Mumbai
400014

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