Naina Singhania

Naina Singhania Holistic Plans for Diabetes Reversal, PCOS, Infertility

17/05/2026

I hear clients coming to me with a solution of mounjaro advised by Doctors. Infact, it is over the counter and the chemists are giving it like free give aways!!

But is it really worth the hype? The question lies in the choices you make which is the reflection of the way you make choices in every walk of life!!

13/05/2026

The ongoing Uric Acid and Dal Dilemma!!

08/05/2026

Is there a common problem everyone does to lose weight in this seasons!!

Yess!! Follow these 3 tips to see an amazing transformation in 2 months flat!

Yoga is not just Asanas! Cliched sentence but true!! I think my way of even looking at Nutrition changed after I studied...
06/05/2026

Yoga is not just Asanas! Cliched sentence but true!!

I think my way of even looking at Nutrition changed after I studied it!! While there are so many learning I applied, here are few routines of yoga I have stuck too in all these years!!

Which one of these are in your routine or intend to put in your routine from now on??

04/05/2026

While everyone is still talking about calorie deficits, nutrition has gone far beyond just fat loss and restricting the gut and the genes!!

One such result of the many that I work when I say I can help you turn around your health!!

Consistent and Disciplined Diet and Lifestyle. Period!!
30/04/2026

Consistent and Disciplined Diet and Lifestyle. Period!!

Why does everyone ask you to followup after every 90 days?! Intriguing but there is a scientific reason!! Comment below!...
24/04/2026

Why does everyone ask you to followup after every 90 days?! Intriguing but there is a scientific reason!! Comment below!!

18/03/2026

The Gut and hormones are linked and hence, this one symptom can tell you the state of your hormone profile instead of banking on the blood report!!

The hormone panel are less reliable for based on the phases of menstrual cycle they change. Performing tests based on the phase is important for detail analysis!!

But as a woman what you do need to be educated about is phases of menstrual cycle.

17/03/2026

The W’s of Protein

13/03/2026

Moong Dal Paratha- a great substitute for the usual wheat or millet parathas!!

If you are gluten sensitive simply add the millet flour and make the recipe!!

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Mumbai
400014

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09920340148

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