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Golz Get the best Nutrition and Diet solutions with Golz! Improve your health and transform your lifestyle with our expert advice and personalized plans.

๐Ÿ’– ๐‡๐š๐ฉ๐ฉ๐ฒ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ’–To the women who give endless love, strength, care, and comfort every single day โ€” thank you for b...
10/05/2026

๐Ÿ’– ๐‡๐š๐ฉ๐ฉ๐ฒ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ’–

To the women who give endless love, strength, care, and comfort every single day โ€” thank you for being the heart of every family. ๐ŸŒธ

From sleepless nights to unconditional support, a motherโ€™s care is truly unmatched.

With love and gratitude, ๐†๐จ๐ฅ๐ณ ๐ฐ๐ข๐ฌ๐ก๐ž๐ฌ ๐š๐ฅ๐ฅ ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐š ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ! ๐Ÿ’

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐†๐จ๐ฅ๐ณ ๐ญ๐จ๐๐š๐ฒ
๐Ÿ‘ฉโ€โš•๏ธ Consult Dr. Sushma Appaiah | 19+ Years of Expertise
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐Ÿฉธ ๐–๐จ๐ซ๐ฅ๐ ๐“๐ก๐š๐ฅ๐š๐ฌ๐ฌ๐š๐ž๐ฆ๐ข๐š ๐ƒ๐š๐ฒLetโ€™s spread awareness, encourage early diagnosis, and support better care for individuals livin...
09/05/2026

๐Ÿฉธ ๐–๐จ๐ซ๐ฅ๐ ๐“๐ก๐š๐ฅ๐š๐ฌ๐ฌ๐š๐ž๐ฆ๐ข๐š ๐ƒ๐š๐ฒ

Letโ€™s spread awareness, encourage early diagnosis, and support better care for individuals living with Thalassaemia. โค๏ธ

๐€๐ญ ๐†๐จ๐ฅ๐ณ, we believe the right nutrition and personalised guidance can make a meaningful difference.

โœ” Avoid excess iron
โœ” Limit vitamin C intake
โœ” Include calcium-rich foods

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐†๐จ๐ฅ๐ณ ๐ญ๐จ๐๐š๐ฒ
๐Ÿ‘ฉโ€โš•๏ธ Consult Dr. Sushma Appaiah | 19+ Years of Expertise
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

โค๏ธ ๐Ž๐ง ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐ƒ๐š๐ฒ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐œ๐š๐ซ๐ž, ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง๐ข๐ญ๐ฒ.๐€๐ญ ๐†๐จ๐ฅ๐ณ, we believe preventive healthcare is the ...
08/05/2026

โค๏ธ ๐Ž๐ง ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐ƒ๐š๐ฒ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐œ๐š๐ซ๐ž, ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง๐ข๐ญ๐ฒ.

๐€๐ญ ๐†๐จ๐ฅ๐ณ, we believe preventive healthcare is the first step towards a healthier future. Supporting specialised diets for neurodivergents since 2010.

๐ŸŒฟ Start your preventive health journey with ๐†๐จ๐ฅ๐ณ today.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐†๐จ๐ฅ๐ณ ๐ญ๐จ๐๐š๐ฒ
๐Ÿ‘ฉโ€โš•๏ธ Consult Dr. Sushma Appaiah | 19+ Years of Expertise
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

A motherโ€™s strength is powerful โ€” but she doesnโ€™t have to carry it alone ๐Ÿ’œOn ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐š๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ, Golz stan...
06/05/2026

A motherโ€™s strength is powerful โ€” but she doesnโ€™t have to carry it alone ๐Ÿ’œ

On ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐š๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ, Golz stands with every mother to ensure she feels heard, seen, and supported.

Because ๐š๐ญ ๐†๐จ๐ฅ๐ณ, caring for a motherโ€™s mind & body is equally important ๐ŸŒฟ

This Maternal Mental Health Awareness Week, Golz encourages you to break the silence and start conversations that truly matter.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐†๐จ๐ฅ๐ณ ๐ญ๐จ๐๐š๐ฒ
๐Ÿ‘ฉโ€โš•๏ธ Consult Dr. Sushma Appaiah | 19+ Years of Expertise
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐€๐ฌ๐ญ๐ก๐ฆ๐š ๐ƒ๐š๐ฒInhalers help you breathe.๐†๐จ๐ฅ๐ณ helps you breathe better.๐Ÿฅ— Nutrition that supports lung health๐Ÿ’™ Care th...
05/05/2026

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐€๐ฌ๐ญ๐ก๐ฆ๐š ๐ƒ๐š๐ฒ

Inhalers help you breathe.
๐†๐จ๐ฅ๐ณ helps you breathe better.

๐Ÿฅ— Nutrition that supports lung health
๐Ÿ’™ Care that understands your needs

Start your wellness journey with ๐†๐จ๐ฅ๐ณ today.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ—+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ฎ๐๐๐ก๐š ๐๐ฎ๐ซ๐ง๐ข๐ฆ๐š & ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ฎ๐ซ ๐ƒ๐š๐ฒ!Balance your mind. Nourish your body. Transform your health.This ๐๐ฎ๐๐๐ก๐š ๐๐ฎ๐ซ๐ง๐ข๐ฆ๐š,...
01/05/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ฎ๐๐๐ก๐š ๐๐ฎ๐ซ๐ง๐ข๐ฆ๐š & ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ฎ๐ซ ๐ƒ๐š๐ฒ!

Balance your mind. Nourish your body. Transform your health.

This ๐๐ฎ๐๐๐ก๐š ๐๐ฎ๐ซ๐ง๐ข๐ฆ๐š, begin your journey with awareness and personalised nutrition ๐ŸŒฟ

๐Ÿ’› Specialised diets for neurodivergents

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ—+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐†๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ฎ๐ญ๐ซ๐ข๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ๐๐ž๐ง๐ ๐š๐ฅ๐ฎ๐ซ๐ฎ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โœจIt was an absolute honor to chair the session on โ€œ๐‘๐ž๐๐ž๐Ÿ๐ข๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐ˆ๐ง๐๐ข๐š๐ง ...
29/04/2026

๐†๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ฎ๐ญ๐ซ๐ข๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ๐๐ž๐ง๐ ๐š๐ฅ๐ฎ๐ซ๐ฎ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โœจ

It was an absolute honor to chair the session on โ€œ๐‘๐ž๐๐ž๐Ÿ๐ข๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐ˆ๐ง๐๐ข๐š๐ง ๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐งโ€ at this prestigious conference held at ๐’๐ก๐š๐ง๐ ๐ซ๐ข-๐‹๐š ๐๐š๐ฅ๐š๐œ๐ž, ๐๐ž๐ง๐ ๐š๐ฅ๐ฎ๐ซ๐ฎ.

Grateful for the enriching scientific discussions and the opportunity to engage with leading experts, clinicians, and budding dietitians. Heartfelt thanks to ๐ƒ๐ซ. ๐’๐š๐ง๐๐ก๐ฒ๐š ๐’๐ข๐ง๐ ๐ก, ๐€๐ฉ๐จ๐ฅ๐ฅ๐จ ๐๐ž๐ง๐ ๐š๐ฅ๐ฎ๐ซ๐ฎ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ˆ๐ƒ๐€ ๐๐ž๐ง๐ ๐š๐ฅ๐ฎ๐ซ๐ฎ ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐ข๐ง๐  ๐ฌ๐ฎ๐œ๐ก ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ.

Moments like these reinforce the commitment to advancing nutrition science and delivering better care ๐Ÿ’™

โœจ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง โ€” ๐ข๐ญโ€™๐ฌ ๐š ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ฐ๐š๐ฒ ๐จ๐Ÿ ๐ฌ๐ž๐ž๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐Ÿ’™๐€๐ญ ๐†๐จ๐ฅ๐ณ โ€“ Giggles of Livez, we support specialized...
28/04/2026

โœจ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง โ€” ๐ข๐ญโ€™๐ฌ ๐š ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ฐ๐š๐ฒ ๐จ๐Ÿ ๐ฌ๐ž๐ž๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐Ÿ’™

๐€๐ญ ๐†๐จ๐ฅ๐ณ โ€“ Giggles of Livez, we support specialized nutrition for neurodivergent individuals, helping them thrive with the right care and guidance.

๐ŸŒฑ Discover the power of the gut-brain connection
๐Ÿ‘ถ Tailored diet plans for children with special needs
๐ŸŽ‰ Year-long discounts available

Letโ€™s build a healthier, happier future together!

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ—+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐–๐ž๐ž๐ค Vaccines arenโ€™t just for childhoodโ€”they protect us at every stage of life. From first doses to...
26/04/2026

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐–๐ž๐ž๐ค

Vaccines arenโ€™t just for childhoodโ€”they protect us at every stage of life. From first doses to lifelong boosters, staying immunized keeps you and your loved ones safe. ๐Ÿ’™

๐Ÿ‘ถ๐Ÿ‘ฉโ€๐Ÿฆฑ๐Ÿ‘จโ€๐Ÿฆฑ๐Ÿ‘ต๐Ÿ‘ด For every generation, vaccines work.

Strengthen your immunity with the right guidance and nutrition.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐š๐ฅ๐š๐ซ๐ข๐š ๐ƒ๐š๐ฒNow We Can. Now We Must.๐ŸฆŸ Prevent bites๐Ÿ’ช Boost immunityโšก Act earlyMalaria is preventable โ€” letโ€™s work...
25/04/2026

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐š๐ฅ๐š๐ซ๐ข๐š ๐ƒ๐š๐ฒ

Now We Can. Now We Must.

๐ŸฆŸ Prevent bites
๐Ÿ’ช Boost immunity
โšก Act early

Malaria is preventable โ€” letโ€™s work together to end it.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐‡๐š๐ฉ๐ฉ๐ฒ ๐„๐š๐ซ๐ญ๐ก ๐ƒ๐š๐ฒ,๐ŸŒฑThis ๐„๐š๐ซ๐ญ๐ก ๐ƒ๐š๐ฒ, remember: what you eat shapes both your health and the planet. Make mindful choices, re...
22/04/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐„๐š๐ซ๐ญ๐ก ๐ƒ๐š๐ฒ,๐ŸŒฑ

This ๐„๐š๐ซ๐ญ๐ก ๐ƒ๐š๐ฒ, remember: what you eat shapes both your health and the planet.
Make mindful choices, reduce waste, and nourish your body naturally.

โœจ Less Waste. Better Choices.
โœจ Nourish Naturally. Enrich the Earth.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

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