Indus Valley Ayurvedic Centre

Indus Valley Ayurvedic Centre Indus Valley Ayurvedic Centre (IVAC) is an award-winning wellness retreat offering Authentic Panchakarma, Yoga, and Meditation. Why IVAC? This is not a spa.

Voted Best Ayurvedic Panchakarma Wellness Centre in India, IVAC is where ancient healing meets serene natural beauty. India’s Multi-Award-Winning Sanctuary for Authentic Panchakarma, Yoga & Natural Healing

Indus Valley Ayurvedic Centre isn’t just a place—it’s a portal. A sacred healing space where ancient Ayurvedic wisdom meets modern science, where the body purifies, the mind quiets, and the spi

rit remembers its wholeness. Recognised as the Best Authentic Ayurvedic Clinic & Panchakarma Centre in India by ASSOCHAM, IVAC is NABH Certified, globally awarded, and trusted by seekers of healing from over 65 countries. Nestled at the foot of the sacred Chamundi Hills with views over the majestic Lalitha Mahal Palace and Mysore city, IVAC offers more than treatments—it offers transformation. Because here, Ayurveda is alive. We don’t dilute tradition—we embody it. Every therapy, every diet plan, every yoga practice is prescribed with clinical precision and delivered with the sacred intention of helping you return to balance, vitality, and joy. Whether you are struggling with fatigue, lifestyle diseases, long-COVID, digestive disorders, stress, ageing—or simply want to reset and renew—IVAC meets you where you are and leads you home to yourself. This is not a retreat. This is IVAC—the original Ayurvedic experience that honours your prakriti, your story, and your potential.



What Makes IVAC Different? A Multi-Award Winning Legacy

From Harper’s “Top 100 Spas in the World” to TripAdvisor Travellers’ Choice Awards, NABH Accreditation, ASSOCHAM’s Best Ayurveda Centre, and WCRCINT’s Consumer Choice Award—IVAC has earned its place as India’s most respected Panchakarma destination. (See full list of awards upon request.) Clinical Excellence with Soul

Led by a world-class team of Ayurvedic doctors—Dr. Deepthi Niranjan, Dr. Belaku Chandu, and Dr. Mohammed Jaseem—IVAC merges time-tested Panchakarma protocols with compassionate, customised care. All treatments are rooted in Prakriti Analysis, the Ayurvedic method of understanding your unique body-mind constitution to guide personalised health strategies. Not Just Detox—A Spiritual Renaissance

At IVAC, Panchakarma is not just a cleanse—it’s a sacred ritual. Many of our guests report not only physical healing but emotional clarity, renewed purpose, and even spiritual awakening. You’ll feel it in the treatments. You’ll feel it in the silence. You’ll feel it in your bones. A Visionary Leadership

Under the direction of Mr. Shibashis Chakraborty, IVAC is expanding the definition of what’s possible in Ayurvedic care—combining sustainability, modern comforts, and strategic innovation without compromising spiritual integrity.



The Five Pillars of Panchakarma – Reimagined for Today

Panchakarma means “Five Actions,” and they are:
• Vamana – Therapeutic emesis to release deeply seated toxins from the stomach and lungs
• Virechana – Gentle purgation to cleanse the liver, gallbladder, and intestines
• Basti – Herbal enema therapy for total colon rejuvenation and Vata balancing
• Nasya – Nasal administration to clear the mind and enhance clarity and respiration
• Raktamokshana – Blood detoxification to purify and revitalise the circulatory system

These therapies are prescribed based on your doshic imbalance—Vata, Pitta, or Kapha—and your current health condition. No two programs are ever the same.



The IVAC Experience

Imagine waking up to chanting winds from Chamundi Hill…
Practising yoga beneath coconut trees…
Sipping warm herbal decoctions tailored to your constitution…
Receiving daily therapies that melt the deepest tension from your tissues…
And falling asleep with your nervous system finally, finally at peace. At IVAC, you’re not just a guest—you’re a co-creator in your healing. We combine daily doctor consultations, personalised diets, guided meditation, traditional therapies, and modern amenities in one seamless, soul-nourishing experience.



Book Your Journey

This is more than a detox. It’s a new beginning. Whether you’re called by intuition, illness, or inspiration—IVAC is here. For you. With you. In the spirit of health, harmony, and renewal. Book your consultation today and begin the journey back to balance, vitality, and joy. Welcome to the home of real Ayurveda. Welcome to IVAC.

06/06/2026

Mehernosh, Executive Vice President at one of India’s largest conglomerates, shares why he chose IVAC after exploring multiple Ayurvedic centres through LLMs like ChatGPT and Claude.

But what truly made IVAC different was its integrative approach — a thoughtful balance between Ayurveda and allopathy.

Unlike many Panchakarma centres where patients are often asked to stop their ongoing allopathic medicines, IVAC did not force that approach. Instead, the treatment plan respected his existing medical care while supporting concerns like liver fat reduction and hypothyroidism through personalized Ayurveda, Panchakarma, lifestyle correction, and guided wellness care.

At IVAC, healing is not about choosing one system over another. It is about creating a safe, balanced, and individualized path toward better health.

💬 WhatsApp: +91 70222 77720
📞 Call: 08095294444
🌐 Website: www.ayurindus.com

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04/06/2026

Panchakarma is not just detox — it is Ayurveda’s deep cleansing process to remove imbalance from the body
At Indus Valley Ayurvedic Centre, Panchakarma is practiced as a classical Ayurvedic Shodhana therapy that helps eliminate vitiated doshas from the body through five advanced procedures — Vamana, Virechana, Basti, Nasya, and Raktamokshana.

Under expert Ayurvedic guidance, each Panchakarma treatment is planned based on the individual’s health condition, body constitution, and healing needs.

💬 WhatsApp: +91 70222 77720
📞 Call: 08095294444
🌐 Website: www.ayurindus.com

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03/06/2026

Experience deep Ayurvedic cleansing this rainy season with Basti Therapy.

Known as the mother of Panchakarma, Basti is a classical Ayurvedic therapy designed to support detoxification, rebalance the doshas, and restore wellness from within.

At IVAC, Basti is carefully planned as an 8, 16, or 30-day course, combining Matra Basti and Niruha Basti according to your body constitution.

Begin your Panchakarma journey with expert Ayurvedic guidance.

WhatsApp: +91 70222 77720
Call: 08095294444
Website: www.ayurindus.com

01/06/2026

She came back to IVAC — this time with her daughter.

Dina’s IVAC Experience — Testimonial Part 2

Six months after her first healing journey, Dina returned to IVAC from London, this time with her 20-year-old daughter, to experience conscious rest, self-care, and the calmness of Ayurveda together.

Surrounded by coconut trees, pine trees, natural beauty, and peaceful cottages in the Ayurvedic village setting, her objective this time was simple — to slow down, clear the mind, and release everyday stress.

As a busy professional from London, IVAC became her space for true “me time” through Ayurvedic vegetarian food, yoga, meditation, personalized treatments, Abhyanga, Shirodhara, cleansing therapies, and deeply relaxing massages.

“Here, I just wanted to slow down, clear my mind, and release the stress from everyday life.”

“All the treatments helped release stress from my body — and this is exactly what I wanted.”

For personalized Ayurvedic healing and conscious rest:

WhatsApp: +91 70222 77720
Call: 08095294444
Website: www.ayurindus.com

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31/05/2026

Some healing continues long after you return home.

Dina’s IVAC Experience — Testimonial Part 1

Dina from London came to IVAC seeking conscious rest, recovery, and a deeper form of healing. What made her experience special was the personalized Ayurvedic approach — understanding her lifestyle, food habits, body constitution, and wellness needs before beginning the treatment journey.
Her results continued even after she returned home, reminding us that authentic Ayurveda works gently, gradually, and deeply with the body.

For personalized Ayurvedic wellness and restoration:
WhatsApp: +91 70222 77720
Call: 08095294444
Website: www.ayurindus.com

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29/05/2026

Body stiffness, muscle pain, and stress need more than temporary relief.

Sarvangadhara is a traditional Ayurvedic therapy where warm medicated oil, medicated buttermilk or milk is rhythmically poured over the body to support relaxation, joint lubrication, circulation, and deep rejuvenation.

WhatsApp: +91 70222 77720
Call: 08095294444
Website: www.ayurindus.com

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27/05/2026

From London to Ayurveda Healing in Mysore 🌿

Sophie, a 20-year-old student from London, who came to IVAC for the first time after struggling with digestion issues, stress, skipped meals, poor sleep, exhaustion, and low metabolism.

After her two-week Ayurvedic treatment journey, Sophie shares how the experience helped her feel deeply relaxed, restored, and supported. Under the guidance of Dr. Balako, she experienced better digestive balance, improved metabolism, clearer skin, and a calmer mind.

At IVAC, every healing journey is guided with personalized Ayurveda, mindful care, and a peaceful environment designed to restore balance from within.

📲 WhatsApp: +91 70222 77720
📞 Call: 08095294444
🌐 Website: www.ayurindus.com

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Address

Indus Valley Ayurvedic Centre, Talavane Farm
Mysore
570028

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