Bharatha Yoga

Bharatha Yoga At Bharatha Yoga Shala (IndeaYoga), we believe in an educative approach to Ashtanga yoga and Hatha yoga Practice.
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Learn Yoga through Kramatvam and Laghutvam Mysore Practice. to teache apply for the teacher training program. Recognized for its focus on body-breath-mind co-ordination without pressure or force, Indea Yoga is among the oldest Yoga Alliance (USA) accredited schools in India. Indea Yoga offers all levels of Ashtanga and Hatha Yoga Teachers Training Courses, RYS 200 & RYS 300. Yogacharya Bharath She

tty has trained over 1800 students from over 80 countries to become certified yoga teachers. We welcome beginners as well as advanced practitioners at Indea Yoga to join us in deepening their knowledge and understanding of yoga.

Yoga is not just the flexibility of the body.It is freedom of the mind.The world influences you only when you unknowingl...
25/05/2026

Yoga is not just the flexibility of the body.
It is freedom of the mind.

The world influences you only when you unknowingly surrender your inner balance to it. Through Yoga, awareness deepens, the mind steadies, and true strength begins to rise from within.

“It is a very hard thing to understand, but you will come to learn in time that nothing in the universe has power over you until you allow it to exercise such a power.”
— Swami Vivekananda

There is a lot of debate on the conventional YOGIC/SATVIC DIET.Here is a simple explanation of the same.Let us know what...
22/05/2026

There is a lot of debate on the conventional YOGIC/SATVIC DIET.
Here is a simple explanation of the same.
Let us know what you think in the comments section.

21/05/2026

Our students trying Koundinyasana for the first time!
The evening led classes at Bharatha Yoga Shala isn't always easy. At times, we push the limits and we test your grit not to break you, but to show you your true strength. There is always scope for improvement and we can always be a little more stronger both physically and more importantly, mentally!

Is Surya Namaskara a warm up or a complete exercise? Let's decode it!
18/05/2026

Is Surya Namaskara a warm up or a complete exercise? Let's decode it!

17/05/2026

Most beginners are confused about whether to practice Ashtanga Yoga or Hatha Yoga.

In this video, .bharatha clearly explains the difference. All yoga styles are rooted in Hatha Yoga, but each has been adapted to suit different needs and abilities. Ashtanga Yoga (Ashtanga Vinyasa Yoga) is a more intense and physically demanding movement based practice, traditionally designed for warriors and wrestlers.
Whereas traditional Hatha yoga can be a combination of relaxing and intense poses.
See what works for you and choose wisely.
Follow us for more interesting yoga insights and fun facts.

Move beyond the basics and teach with clarity, confidence, and deeper understanding.Join the Level 2 Yoga Teacher Traini...
15/05/2026

Move beyond the basics and teach with clarity, confidence, and deeper understanding.

Join the Level 2 Yoga Teacher Training Course at Bharatha Yoga Shala — designed for dedicated practitioners and teachers ready to refine their asana practice, teaching methodology, adjustments, breathwork, and much more.

This training is more than just becoming a teacher — it’s an evolution.

📍 Limited seats available
📩 DM us for course details & registration

14/05/2026

An evening glimpse from the TTC led class at Bharatha Yoga conducted by
Through discipline, breath, and consistency, our students continue to deepen their practice every day. The morning Mysore-style sessions help them build awareness and overcome limitations gently, while the evening-led class challenges them to explore their true strength in a safe and supportive environment guided by experienced teachers.

Yoga is not just about flexibility — it is about presence, patience, and transformation.

What a beautiful start to May ✨An inspiring yoga workshop by .bharatha in France.This workshop was especially memorable ...
12/05/2026

What a beautiful start to May ✨
An inspiring yoga workshop by .bharatha in France.

This workshop was especially memorable with a dedicated session for the elderly participants. Their energy, spirit, and enthusiasm truly reflected the saying, “Age is just a number.” From beginning to end, the room was filled with positivity, joy, and vibrant energy.

Looking forward to the upcoming workshops in the United Kingdom 🇬🇧🧘🏻‍♀️✨

Address

130, Bogadi Main Road, Next To Aroma Bakery, T. K Layout, Mysuru
Mysore
570009

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

Telephone

+919886091291

Website

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