Nutribliss Multispeciality Diet & Health Clinic

Nutribliss Multispeciality Diet & Health Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutribliss Multispeciality Diet & Health Clinic, Medical and health, Gokul park 2 Near Axis Bank Manish Nagar, Nagpur.

Healthy Resolutions for a Happy Life 🌿A healthy life is not built in a day—it is shaped by small, mindful choices made c...
01/01/2026

Healthy Resolutions for a Happy Life 🌿

A healthy life is not built in a day—it is shaped by small, mindful choices made consistently. As you step into new goals and new beginnings, let your resolution be progress, not perfection.

✨ Choose nourishing foods that fuel your body.
✨ Stay active in ways you enjoy.
✨ Prioritize sleep, hydration and mental well-being.
✨ Be kind to yourself on this journey.

Remember, every healthy choice—no matter how small—brings you closer to a happier, stronger you. We are here to guide, support and celebrate every step of your wellness journey.

Wishing you balance, vitality and lasting health.

Warm regards
Dietitian Vinita Mehta
Nutribliss Multi-Speciality Diet & Health Clinic

Sleep & Fat Loss -7–9 hrs quality sleep is essential for effective fat loss.It affects 🩻Metabolism- Short sleep ↓ restin...
12/09/2025

Sleep & Fat Loss -7–9 hrs quality sleep is essential for effective fat loss.

It affects
🩻Metabolism-
Short sleep ↓ resting metabolic rate.
💪🏼Body composition-
Good sleep = more fat loss, muscle preserved-
poor sleep = muscle loss.
🧬Hormones-
Sleep deprivation ↓ leptin (satiety), ↑ ghrelin (hunger) → more cravings.
🥵Cortisol-
Poor sleep ↑ stress hormone → belly fat storage.
🩺Insulin-
Lack of sleep ↓ insulin sensitivity → higher fat storage.

Sleep well for better Health 👍🏻
Restyourbody

🌸World IVF Day🌸Empowering Fertility Through Nutrition 🍎On this World IVF Day, let's remember that while science plays a ...
25/07/2025

🌸World IVF Day🌸

Empowering Fertility Through Nutrition 🍎

On this World IVF Day, let's remember that while science plays a key role in fertility treatments, nourishing your body with the right nutrition is equally vital in your fertility journey.

As a Dietitian, I truly believe that a balanced and personalized diet can:

✅ Improve hormonal balance
✅ Support egg and s***m quality
✅ Reduce inflammation
✅ Maintain a healthy weight
✅ Boost the success of IVF outcomes

🔸 Include fertility-friendly foods like whole grains, nuts, seeds, antioxidant-rich fruits, green leafy vegetables, and healthy fats like omega-3s.
🔸 Stay hydrated and limit ultra-processed foods, caffeine, alcohol, and added sugars.
🔸 Focus on nutrients like folic acid, vitamin D, iron, zinc, and B12.

✨ Remember, good nutrition is not a one-time fix—it's a foundation for reproductive wellness and overall health.

Let food be your ally in your fertility journey 💚


🌸 🌸Happy Mother's Day 🌸🌸To all the incredible moms we have the privilege to serve — today, we celebrate U 🌱Your strength...
11/05/2025

🌸 🌸Happy Mother's Day 🌸🌸

To all the incredible moms we have the privilege to serve — today, we celebrate U 🌱
Your strength, love, and care nourish not just your families but also the world around you.
🤰🏻🤱🏼👩🏻‍💻👩🏻‍🏫👶🏻👩🏻‍🦱💪🏼👏🏻👏🏻
At Nutribliss, we honor the dedication you show every day and remain committed to supporting your journey toward health and wellness.

Wishing you a day filled with love, joy and the recognition you truly deserve.

With gratitude,

Vinita Mehta
Consultant Dietitian
Nutribliss Multi-Speciality Diet & Health Clinic

World Liver Day 19th April 🍽️Theme- 🍏 Food is Medicine 🍏We celebrate how balanced nutrition can be a game-changer for li...
19/04/2025

World Liver Day 19th April 🍽️

Theme-
🍏 Food is Medicine 🍏

We celebrate how balanced nutrition can be a game-changer for liver health.

Your liver works 24/7 to keep you healthy—it’s time to return the favor 😊

Did you know?

Your liver
⏹️ Converts food into essential nutrients.
⏹️ Stores vitamins & minerals.
⏹️ Breaks down medications, alcohol & toxins.
⏹️ Filters waste from your blood
⏹️ Produces enzymes & bile for digestion.
⏹️ Supports immunity by making vital proteins.

Support your liver naturally
✅ Eat a rainbow especially green leafy veggies,red/orange fruits like tomatoes, berries, carrots & peaches.
✅ Stay hydrated—water is your liver’s best friend.
✅ Maintain a healthy weight with wholesome meals & regular movement.
✅ Limit deep-fried foods, high-fat dairy and processed oils.

**Fuel your body with real food because when you eat right, your liver thrives**

Address

Gokul Park 2 Near Axis Bank Manish Nagar
Nagpur
440015

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+919765000554

Website

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