Life Care Polyclinic

Life Care Polyclinic One stop solution for all your medical needs. We are near you and available at an affordable cost.

11/08/2026

🦵 KNEE PAIN TODAY, REGRET TOMORROW!

Knee arthritis doesn’t always begin with severe pain. Your knees may start giving you small warning signs long before they significantly affect your mobility.

Watch this Reel to recognize 7 early symptoms of knee arthritis:

1️⃣ Mild knee pain
2️⃣ Morning stiffness
3️⃣ Knee cracking or grating sounds
4️⃣ Swelling around the knee
5️⃣ Reduced flexibility
6️⃣ Pain or discomfort after activity
7️⃣ Difficulty with everyday movements

⚠️ Don’t ignore persistent or recurring knee symptoms. Early assessment can help identify the cause, guide appropriate treatment and help you stay active for longer.

👨‍⚕️ Dr. Ashish Assudani
MBBS, DNB (Ortho)
Orthopaedic Surgeon
🕖 OPD: 7 PM – 9 PM
📞 99308 30951 | 82083 96208
📍 Life Care Polyclinic, Jaripatka, Nagpur

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05/08/2026

🦷 Think you’re using a floss pick correctly? You might be surprised!

Most people use floss picks the wrong way, which means plaque and food debris are left behind between the teeth—even after brushing.

Flossing the right way helps:
✨ Remove plaque from areas your toothbrush can’t reach
✨ Prevent cavities between the teeth
✨ Keep your gums healthy
✨ Reduce bad breath
✨ Lower the risk of gum disease

💡 Just one minute of flossing every day can make a big difference to your oral health.

If you’re unsure whether you’re flossing correctly, ask your dentist to demonstrate the proper technique during your next dental visit. A small change in your routine can help you protect your smile for years to come!

📍 Lifecare Polyclinic
Plot 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014

🕙 OPD Timings:
10:00 AM – 2:00 PM
6:00 PM – 9:00 PM

📞 7058399904 | 8208396208

Healthy habits start with the little things. Start flossing right, and your smile will thank you! 😁

💗 Your Cervix Could Be Trying to Tell You Something. Listen to It.Your body often gives early warning signs when somethi...
04/08/2026

💗 Your Cervix Could Be Trying to Tell You Something. Listen to It.

Your body often gives early warning signs when something isn’t right. Symptoms like unusual vaginal discharge, bleeding between periods or after in*******se, persistent pelvic pain, painful in*******se, or burning while passing urine should never be ignored. These may be caused by infections or inflammation, but they can also be early signs of precancerous changes or cervical cancer.

The good news? Most cervical conditions are highly treatable when detected early.

✔️ Schedule regular gynaecological check-ups
✔️ Get your Pap smear done as recommended
✔️ Consider HPV testing when advised by your doctor
✔️ Protect yourself with the HPV vaccine—a safe and effective way to reduce the risk of cervical cancer and other HPV-related diseases.

Taking charge of your cervical health today can protect your future. Prevention, early detection, and timely treatment save lives. 💕

👩‍⚕️ Dr. Divya Dewani Assudani
MBBS, MS (OBGY)
Obstetrician, Gynaecologist & Laparoscopic Surgeon

📍 Lifecare Polyclinic
Opposite Multistone Tiles and Marbles, Nara Road, Jaripatka, Nagpur – 440014

🕚 OPD: 11:00 AM – 2:00 PM | 7:00 PM – 9:00 PM

📞 Appointments: 95795 14790 | 82083 96208

🦴 Joint pain isn’t always the same. Understanding the difference between Osteoarthritis and Rheumatoid Arthritis is the ...
03/08/2026

🦴 Joint pain isn’t always the same. Understanding the difference between Osteoarthritis and Rheumatoid Arthritis is the first step toward the right treatment.

Although both conditions affect the joints, they have different causes, symptoms, progression, and treatment approaches.

Osteoarthritis (OA) is a wear-and-tear condition where the protective cartilage gradually breaks down over time. It commonly affects the knees, hips, and spine, and the pain usually worsens with activity.

Rheumatoid Arthritis (RA) is an autoimmune disease in which the body’s immune system attacks healthy joints. It often affects both sides of the body, causes prolonged morning stiffness, joint swelling, and may even involve other organs if left untreated.

Key Differences:

✔️ Cause: Wear & tear vs Autoimmune disease
✔️ Age: Usually older adults vs Any age
✔️ Joint involvement: One or few joints vs Multiple joints symmetrically
✔️ Morning stiffness: Less than 30 minutes vs More than 1 hour
✔️ Pain pattern: Worse with activity vs Often worse after rest and in the morning

The good news? Early diagnosis and the right treatment can significantly improve your quality of life and protect your joints from long-term damage.

If you have persistent joint pain, swelling, stiffness, or difficulty performing daily activities, don’t ignore the symptoms. Seek expert evaluation early.

👨‍⚕️ Dr. Ashish Assudani
MBBS, DNB (Ortho)
Orthopedic Surgeon

🕖 OPD Timings: 7:00 PM – 9:00 PM

📍 Life Care Polyclinic
Plot No. 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014

📞 Appointments:
+91 99308 30951
+91 82083 96208

🦷 Did you know?A simple 15-minute, non-invasive dental procedure can help protect your child’s teeth from cavities befor...
30/07/2026

🦷 Did you know?

A simple 15-minute, non-invasive dental procedure can help protect your child’s teeth from cavities before they even start!

It’s called Fluoride Varnish—a quick, safe, and painless preventive treatment that strengthens tooth enamel and makes teeth more resistant to decay.

Who can benefit?

👶 Children with newly erupted teeth
🍭 Children who frequently consume sugary foods and drinks
🦷 Children who are prone to cavities
😁 Children with weak enamel or sensitive teeth
🪥 Children wearing braces

Why do dentists recommend Fluoride Varnish?

✅ Helps prevent cavities
✅ Strengthens tooth enamel
✅ Helps reverse very early tooth decay
✅ Reduces tooth sensitivity
✅ Safe, child-friendly, and completely non-invasive

For most children, it is recommended every 3–6 months, depending on their cavity risk and your dentist’s advice.

💙 Prevention is always easier, less painful, and more affordable than treating cavities later.

If you’re wondering whether Fluoride Varnish is right for your child, we’d be happy to guide you.

📍 Lifecare Polyclinic
Plot 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014

📞 7058399904 | 8208396208

Book your child’s preventive dental check-up today and give them the gift of a healthier smile for life!

🦴 Hip arthritis is more than just age-related wear and tear.Many people believe hip arthritis only affects older adults,...
29/07/2026

🦴 Hip arthritis is more than just age-related wear and tear.

Many people believe hip arthritis only affects older adults, but several factors can damage the hip joint over time and lead to pain, stiffness, and reduced mobility.

Some of the common causes include:
✔️ Ageing and cartilage wear
✔️ Excess body weight
✔️ Previous hip injuries or fractures
✔️ Repetitive stress on the hip joint
✔️ Abnormal hip joint structure
✔️ Genetic predisposition and family history
✔️ Avascular Necrosis (AVN), a condition caused by reduced blood supply to the hip bone. AVN may occur due to long-term steroid use, sickle cell anaemia, excessive alcohol consumption, trauma, or sometimes without a known cause.

The good news is that many risk factors can be managed. Maintaining a healthy weight, staying physically active, strengthening your hip muscles, and seeking timely medical care can help preserve your joints and improve your quality of life.

⚠️ Persistent hip pain, groin pain, stiffness, limping, or difficulty walking are not a normal part of ageing. Early diagnosis and appropriate treatment can help relieve pain, slow joint damage, and, in many cases, delay or prevent the need for surgery.

👨‍⚕️ Dr. Ashish Assudani
MBBS, DNB (Ortho)
Orthopedic Surgeon

🕖 OPD Timings: 7:00 PM – 9:00 PM

📍 Life Care Polyclinic
Plot No. 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014

📞 Appointments: +91 99308 30951 | +91 82083 96208

23/07/2026

🦷 Don’t wait for pain to take action.

Most dental problems don’t begin with severe pain—they start silently. A small cavity, mild sensitivity, or occasional bleeding gums can often be treated quickly and conservatively when detected early.

The longer you delay, the more complicated and expensive the treatment can become.

✨ Choose dental treatment at the right time.
Because saving your natural teeth is always the best treatment.

📍 Dr. Pallavi Assudani
BDS | Dental Surgeon

🏥 Lifecare Polyclinic
Opposite Multistone Tiles & Marbles, Nara Road, Jaripatka, Nagpur – 440014

🕙 Clinic Timings:
10:00 AM – 2:00 PM
6:00 PM – 9:00 PM

📞 Appointments:
+91 8208396208 | +91 7058399904

🦵 Why do knees wear out?Your knees are among the hardest-working joints in your body. Every step, climb, squat, and move...
23/07/2026

🦵 Why do knees wear out?

Your knees are among the hardest-working joints in your body. Every step, climb, squat, and movement places stress on them. Over time, this constant wear—combined with certain risk factors—can lead to osteoarthritis, the most common cause of chronic knee pain.

Several factors can speed up knee wear and tear, including:
✔️ Age-related cartilage degeneration
✔️ Excess body weight
✔️ Previous knee injuries
✔️ Repetitive stress from work or sports
✔️ Weak thigh muscles
✔️ Poor posture or abnormal joint alignment

The good news? Not all knee wear is unavoidable. Maintaining a healthy weight, strengthening the muscles around the knee, staying physically active, and seeking timely orthopedic care can help protect your joints and improve long-term mobility.

If you’re experiencing persistent knee pain, stiffness, or difficulty walking, don’t wait for it to worsen. Early evaluation and treatment can help preserve your joint and keep you active.

👨‍⚕️ Dr. Ashish Assudani
MBBS, DNB (Ortho)
Orthopedic Surgeon

🕖 OPD Timings: 7 PM – 9 PM

📞 Appointments & Enquiries:
+91 99308 30951
+91 82083 96208

📍 Life Care Polyclinic
Plot No. 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014





nagpurdoctors

✨ Restore. Refine. Smile with Confidence. ✨A chipped tooth, worn edges, discoloured teeth, or minor irregularities don’t...
22/07/2026

✨ Restore. Refine. Smile with Confidence. ✨

A chipped tooth, worn edges, discoloured teeth, or minor irregularities don’t always need crowns or extensive treatment.

With tooth-coloured composite restorations, we can conservatively enhance the shape, colour, and overall appearance of your teeth while preserving maximum natural tooth structure. The result is a beautiful, natural-looking smile with minimal intervention.

The before-and-after images above showcase a real patient treated at Life Care Polyclinic using direct composite restorations to achieve a healthier, more confident smile.

📍 Life Care Polyclinic
Plot No. 20, Near Jaripatka Police Station,
Nara Road, Jaripatka, Nagpur – 440014

🕒 OPD Timings:
10:00 AM – 2:00 PM
6:00 PM – 8:30 PM

📞 Book Your Appointment:
+91 70583 99904
+91 82083 96208

Your smile deserves personalized, conservative, and aesthetic dental care. Let us help you smile with confidence. 😊

🦴 What is Osteoarthritis?Osteoarthritis (OA) is the most common type of arthritis and occurs when the protective cartila...
17/07/2026

🦴 What is Osteoarthritis?

Osteoarthritis (OA) is the most common type of arthritis and occurs when the protective cartilage cushioning the ends of your bones gradually wears away. As the cartilage deteriorates, the bones begin to rub against each other, leading to pain, stiffness, swelling, and reduced joint movement.

Although it is more common with increasing age, osteoarthritis is not an inevitable part of aging. It can affect anyone, especially those with previous joint injuries, obesity, repetitive joint stress, or a family history of arthritis.

Osteoarthritis most commonly affects the:
✔️ Knees
✔️ Hips
✔️ Hands
✔️ Spine
✔️ Shoulders

Early diagnosis and appropriate treatment can help relieve pain, improve mobility, slow disease progression, and maintain an active, independent lifestyle.

If you have persistent joint pain or stiffness, don’t ignore it. Early orthopedic evaluation can make a significant difference.

👨‍⚕️ Dr. Ashish Assudani
MBBS, DNB (Ortho)
Orthopedic Surgeon

🕖 OPD Timings: 7 PM – 9 PM

📞 Appointments & Enquiries:
+91 99308 30951
+91 82083 96208

📍 Life Care Polyclinic
Plot No. 20, Nara Road, Opposite Multistone Tiles & Marbles, Jaripatka, Nagpur – 440014





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Plot No. 20, Near Jaripatka Police Station, Opposite Canara Bank, Nara Road, Jaripatka
Nagpur
440014

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Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
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