The GreenLeaf

12/03/2026

Lecture on "Food: The Medicine" at KSB Ltd, Sinnar, Nashik

On the occasion of International Safety Week, with the theme "Engage, Educate & Empower People to Enhance Safety", I delivered a 2-hour lecture on "Food: The Medicine" at KSB Ltd, Sinnar, Nashik. The session was followed by a Q&A with active participation from KSB employees.

I thank Mr. Rajesh Gote for identifying the need and giving me this opportunity to highlight the importance of Lifestyle Disorders and preventive measures. I also extend my gratitude to the other Management team member's including Mr. Suhas Doiphode, Mr. Kunal Kulkarni and Mr. Indrajeet Mahajan for their support and arrangements.

08/02/2026

Hare Krishna!

I felt blessed to conduct a Nutrition awareness session titled "Food - The Medicine" at ISKCON temple, Nashik, today, 8th Feb 2026. The session was part of the "Samrudhhi" project and was attended by over 100 devotees from diverse backgrounds, including professionals from various top positions.

The 2-hour session was followed by a Q&A, and I'm grateful to ISKCON Nashik management for this wonderful opportunity. Special thanks to Devotee Radhika Patil for leading this initiative to successful ex*****on.

It's indeed a spiritual moment to serve society, and I'm thankful for the experience 🙏.

12/01/2026

A comprehensive Mental Conditioning and Nutrition session was conducted on Sunday, 11th January 2026 for sports students at Sanjeevani Cricket Academy (SCA) Wadala, Mumbai. The program was led by Dr. Swaroop Savanur, Leading Mental Conditioning & Peak Performance Coach (Founder MyMentalcoach IPL & National Athletes), along with Ms. Ashwini Deshmukh, Nutrition Expert (Greenleaf)

The objective of the program was to holistically prepare young sportspersons to cope with peer pressure, societal expectations and competitive stress, while enabling them to perform at their highest potential and strive for medals and trophies for the nation. The session highlighted that elite performance is achieved not only through physical training but through a strong integration of mental conditioning, nutrition, recovery and overall health management.

As the key faculty and Leading Coach, Dr. Swaroop Savanur addressed the students on mental toughness, focus, emotional regulation, resilience and performance mindset. He guided the athletes on managing competitive pressure and expectations at various levels of sport, emphasizing how mental strength plays a decisive role in consistent high performance and long-term success.

Following Dr. Savanur’s session, a 1.5-hour in-depth Nutrition session was conducted by myself covering critical aspects such as:

The importance of balanced and complete nutrition for sportspersons

Sport- and region-specific nutrient requirements based on physical condition and competition demands

The role of nutrition in endurance, recovery, injury prevention and athletic longevity

Practical approaches to daily meal planning, hydration, competition-day nutrition and recovery nutrition

Clarification of common nutrition myths prevalent among young athletes

The nutrition guidance was presented in a simple, practical and sustainable manner, enabling athletes to adopt these practices as a long-term performance strategy.

The session witnessed active participation from around 100 attendees, including sports students and their parents, underlining the importance of parental awareness and support in an athlete’s developmental journey.

The program concluded with an interactive Question & Answer session, allowing participants to address practical challenges related to mental pressure, nutrition planning, endurance maintenance, and performance consistency.

Overall, the session effectively reinforced the message that elite sporting success requires a balanced combination of mental conditioning, scientific nutrition, physical training and holistic health care, creating a strong foundation for athletes aspiring to perform at national and international levels.

A special thanks to Coach Mr. Vaibhav Naik & team members for the great initiative and successful ex*****on of the Program. I am equally thankful to Dr. Swaroop Savanur & Dr. Shweta Savanur for the opportunity to present on Nutrition.

08/01/2026

29/11/2025

It was truly inspiring to see you return to your alma mater and share your expertise in Health & Nutrition with the next generation of pharmacists. Your blend of real‑world insights, interactive activities, and genuine enthusiasm not only sparked curiosity but also reinforced how essential a holistic understanding of nutrition is to future healthcare professionals. The students left the session feeling motivated and equipped with practical tips they can apply both personally and in their future practice.

An Induction session conducted for 1st Year D. Pharmacy, B. Pharmacy & M. Pharmacy students today, 29th Nov'25 at MVP's College of Pharmacy, Nashik.

I am grateful to the Resp. Principal Dr. D. V. Derle Sir & Prof. Mrs. Patil for extending their support. A special to Dr. Ghanashyam Jadhav Sir, Vice Principal for identifying the needs of this subject & arranging the same.

17/11/2025

On Sunday, 16 November 2025, Greenleaf Healthcare hosted the second part of its Classroom Session Series at Advay Villa by Phalke's, behind Fravashi International School, Dugaon, Nashik. The session titled _“Lifestyle Disorders” ran from 4:00 PM to 7:00 PM.

*Highlights*
- A warm welcome and personal introductions set a friendly tone.
- The ceremony of Lighting the Lamp added a graceful touch.
- Twenty participants from diverse backgrounds—including Industry, Medicine, Automotive, Videography, Education, and Banking—joined the discussion.
- The program covered a range of topics related to Lifestyle disorders.

This event marks the continuation of Greenleaf’s Classroom Session Series. Details of the next session will be announced shortly.

We thank all participants for their enthusiasm and look forward to welcoming you to the upcoming session.

15/10/2025

- *"Great memories start when you walk through the corridors where you learned and grew."*

Happy to share about my latest session "Women & Nutrition" conducted at MVP's College of Pharmacy, Nashik for the Girl Students under the banner of "Nirbhay Kanya Abhiyan 2025~26" on 13th Oct'25. This special session workshop was sponsored by Savitribai Phule Pune University.
I am grateful to the Resp. Principal Dr. D. V. Derle Sir & Dr. A. N. Aher Sir, Student's Development Officer for extending their support.

A special thanks to Dr. Ghanashyam Jadhav Sir,Vice-principal for identifying the needs of this subject and arranging the same.

01/10/2025

Wishing you a very Happy vijayadashami from Green leaf !!

26/09/2025

Dear Members,

Another great honour to deliver the Session on "Health & Nutrition" at KVN Naik SPS's Institute of Pharmaceutical Education & Research, Nashik (25th September, 2025) on the occasion of "World Pharmacists Day".

The session was arranged for Management, Students, Teaching & Non Teaching staff.

I am thankful to Principal Dr. Avinash Darekar for the great support and encouragement.
Special thanks to Dr. Kanchan Jagtap for taking initiatives and arranging the same.