Vital Move Physiotherapy & Rehabilitation

Vital Move Physiotherapy & Rehabilitation Expert Physiotherapy & Rehabilitation in Navelim, Goa | Orthopaedic • Neurological • Sports Injury Rehab | Personalized Treatment • Evidence-Based Care

30/08/2026

First time patient: “Doctor, I have a question…” 👀
Doctor: Explains

OG patient: “Doctor, I have a QUESTION.” 😭😂
Doctor: Adds weights

Because at Vital Move, first time patients get answers, but OG patients get extra weights! 😂 From physiotherapy questions to mobility, pain management, rehabilitation and recovery, our patients know they can always count on us.

And yes, being a regular at Vital Move comes with benefits… apparently, more weights! 🫣

At 93, maintaining mobility, strength and independence matters. We’re honoured that our patient from Navelim trusts Vita...
27/08/2026

At 93, maintaining mobility, strength and independence matters.

We’re honoured that our patient from Navelim trusts Vital Move Physiotherapy to support his movement and day to day well being. Through personalised geriatric physiotherapy, we focus on improving mobility, balance, strength and confidence while enhancing what’s already there.

Comfort, confidence and continuity, because every age deserves the right support to keep moving. He trusts Vital Move. You can too.

24/08/2026

MYTH BUSTER 🩺 | Dr. Benecia Cardozo (PT)

The right assessment changes everything.

With so much advice online, physiotherapy can feel like exercise vs machines vs massage.

But there’s no one-size-fits-all approach. At Vital Move, we believe experience isn’t defined by where you studied or worked — it comes from seeing patients, understanding different problems, and knowing what each person needs.

That’s why we focus on the right assessment first.

Assess right. Treat right. Move better.

📍 Vital Move Advance Physiotherapy & Rehabilitation, Navelim, Goa

23/08/2026

A day of care, community & giving back. 🤍

We had the privilege of conducting a Free Medical Camp at Our Lady of Mount Carmel Chapel, Telaulim ,Navelim ,Goa bringing healthcare a little closer to the community.

Grateful to everyone who showed up, supported, and made the day meaningful. ❤️

21/08/2026

The ACL may have said “stop.”
But the love for the game said “not yet.” 🦵⚽️

ACL Rehab | Rebuild. Recover. Return.

15/08/2026

A testimonial that means so much to us. 🤍✨

Anushka Carvalho travelled all the way from Orlim, Goa, to choose Vital Move Physiotherapy & Rehabilitation, Navelim for her physiotherapy journey. 🫶🏼

We’re truly grateful for the trust she placed in our team and for taking the time to share her experience with us.

For us, it’s not just about providing physiotherapy — it’s about giving every patient a reason to choose us, no matter where they come from. 🤍

📍 Vital Move Physiotherapy & Rehabilitation, Navelim, Goa

14/08/2026

Some physios treat pain.
Ours apparently tries to fix you… emotionally too. 😭😂🎶

Professional flexibility isn’t just about stretching harder — it’s about stretching smart, safely, and with the right te...
14/08/2026

Professional flexibility isn’t just about stretching harder — it’s about stretching smart, safely, and with the right technique. 🧘‍♀️

Partner-assisted stretching can help improve mobility and flexibility when performed appropriately and with proper control.

Swipe through for 4 partner stretches to add to your mobility routine. ➡️

Save this post for your next session and share it with your workout partner. 💚

11/08/2026

When a Gen Z patient is giving you history 😭💀

Address

B8/Ludovic Apartments , Butica
Navelim
403707

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 7pm

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