The Pulmonary Rehab by Mrinmayee Koltharkar

The Pulmonary Rehab by Mrinmayee Koltharkar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Pulmonary Rehab by Mrinmayee Koltharkar, Navi Mumbai (New Mumbai).

India’s 1st Tele-Pulmonary Rehab | Since 2020
Breathe Better 🫁, Live Stronger 💪🏻
For Lung Patients & Physios
DM to collaborate | Link : https://linktr.ee/ThePulmonaryRehab

When Breathing Feels Hard, Start Here 🌿If you’ve been slowing down… avoiding activity… or constantly thinking about your...
11/06/2026

When Breathing Feels Hard, Start Here 🌿
If you’ve been slowing down… avoiding activity… or constantly thinking about your breath,
you’re not alone.

PulmoYoga 2026 is created for exactly this.
A guided online session only for lung patients, in collaboration with Shammi Gupta .
No pressure to perform.
No expectation to “keep up.”
Just simple, structured breathing and gentle movement that helps you feel more in control again.

✨ Inside the session
🌬 Learn how to steady your breathing
🫁 Ease tightness in your chest and body
🌱 Feel calmer, lighter, and less fatigued
📅 20 June 2026
🕚 11:00 AM IST
🌐 Online | Zoom
💸 ₹600 (1 session) | ₹1600 (3 sessions)
📲 Register: https://forms.gle/ahTWYQ8BzdxGhRGGA

You don’t need to push through breathlessness.
You can work with your breath 🌿



{breathing exercises for lung patients, pulmonary rehab online, yoga for COPD ILD asthma, improve breathing control, tele pulmonary rehab India}

Most lung flare-ups don’t start with rain. They start with poor preparation. 🌧️🫁Before the first rain arrives, make sure...
09/06/2026

Most lung flare-ups don’t start with rain. They start with poor preparation. 🌧️🫁

Before the first rain arrives, make sure your lungs are ready.
For many lung patients, the monsoon season can bring more than just cooler weather. Increased humidity, dampness, mould, infections, and reduced activity levels can all make breathing more challenging.
Here are 5 common pre-monsoon mistakes to avoid:
🔹 Ignoring dampness or mould at home
🔹 Skipping inhalers or medicines
🔹 Delaying a visit to your doctor when symptoms worsen
🔹 Stopping exercise because of rain
🔹 Missing your flu and pneumonia vaccines
A little preparation now can help you stay active, breathe easier, and reduce the risk of flare-ups during the rainy season.
Remember, your lungs don’t care whether it’s sunny or raining. They need consistent care all year round.
💙 Save this post for later.
📤 Share it with a friend or family member living with a lung condition.
Which of these do you find most challenging during monsoon? Tell us in the comments below. 👇


{Pulmonary Rehabilitation • Lung Health • Monsoon Lung Care • COPD Management • ILD Support • Respiratory Physiotherapy • Breathlessness Management}

🫁 The 6-Minute Walk Test measures distance, oxygen saturation etcBut it doesn’t measure the moment you realised you coul...
04/06/2026

🫁 The 6-Minute Walk Test measures distance, oxygen saturation etc
But it doesn’t measure the moment you realised you could live again. 💙
It doesn’t measure:
✨ The fear you’ve overcome
✨ The confidence you’ve rebuilt
✨ The stairs you can climb again
✨ The outings you can enjoy again
✨ The breathlessness you’ve learned to manage
✨ The independence you’ve regained
Because Pulmonary Rehabilitation isn’t just about walking for 6 minutes.
It’s about living more every day.
Every breath.
Every step.
Every victory. 🫁💙
What’s one victory you’re proud of? 👇



{Pulmonary Rehabilitation, 6 Minute Walk Test, Lung Health, COPD, Pulmonary Fibrosis, ILD, Respiratory Physiotherapy, Breathlessness Management, Tele Pulmonary Rehab, Chronic Respiratory Disease}

Hello, June 💙🫁A new month.A fresh start.A gentle reminder to breathe better, move more, and stay consistent.For every lu...
01/06/2026

Hello, June 💙🫁

A new month.
A fresh start.
A gentle reminder to breathe better, move more, and stay consistent.

For every lung patient, progress doesn’t always come from doing something big.
Sometimes, it begins with one small step, one safe exercise session, one better breathing habit, and one decision to not give up.

This June, choose steady progress.
Choose stronger lungs.
Choose better living.

Breathe Better. Live Stronger.
The Pulmonary Rehab™

{Pulmonary Rehabilitation, Tele Pulmonary Rehab, Lung Health, Respiratory Physiotherapy, Breathing Exercises, Lung Patients, Breathe Better}

🌞Remember summer vacations at nani or dadi’s house?Slow afternoons. Old songs playing softly in the background. Ceiling ...
23/05/2026

🌞Remember summer vacations at nani or dadi’s house?

Slow afternoons. Old songs playing softly in the background. Ceiling fans. Mangoes. No rush. 💛

This June, we’re bringing that feeling back.
*Sing-A Lung* with Ms. Binal shah from *Aaroha Music Therapy*

🎶 A gentle singing session
🫁 Designed specially for lung patients only
💙 Where breathing feels calmer and voices feel lighter
Because sometimes, comfort sounds like the songs your grandparents loved.

🗓 6th June 2026
⏰ 11:00 AM IST
💻 Online on Zoom| Free
🫁 Lung patients only
👉 *Register here:*
https://forms.gle/9ofoMJkGwxVTjENm9

Let’s make new summer memories softly, safely, together.
Breathe. Sing. Repeat. 🫁🎶



 


[ summer nostalgia songs, music therapy for lung patients, breathing through singing, pulmonary rehab, online singing session]

☀️ Summer isn’t just uncomfortable. For lung patients, it can be dangerous.Heat. Humidity. Pollution. Pollen.Your lungs ...
15/05/2026

☀️ Summer isn’t just uncomfortable. For lung patients, it can be dangerous.

Heat. Humidity. Pollution. Pollen.
Your lungs are fighting all of it. Every. Single. Day.

If you have Asthma, COPD, Pulmonary Fibrosis or Bronchiectasis or any chronic lung condition, this summer could trigger your worst flare up yet.

And most patients don’t even see it coming.

Swipe through to understand what’s happening inside your lungs this season, condition by condition, and what you can do RIGHT NOW to protect them. 🫁

Here’s what we cover in this carousel:

🔴 Why heatwaves hit lung patients harder
🔴 What happens to YOUR condition in summer
✅ Your summer survival guide
💙 How Pulmonary Rehabilitation helps you cope

Flare ups don’t just happen.
Be prepared. We’re here to help.

📲 Book your Tele Pulmonary Rehab session

Save this post. Share it with someone whose lungs need to hear this. 💙



Pulmonary Rehabilitation, Tele Pulmonary Rehab, Lung Health India, Respiratory Physiotherapy, COPD support, Asthma flare up, Pulmonary Fibrosis care, Bronchiectasis treatment, Heatwave lung health, Breathlessness management

Start With Your Breath. Everything Follows. 🫁If breathlessness has been slowing you down…this is your space to reset.‘Pu...
11/05/2026

Start With Your Breath. Everything Follows. 🫁

If breathlessness has been slowing you down…
this is your space to reset.

‘PulmoYoga’- a guided online yoga session designed only for lung patients, in collaboration with Shammi’s Yogalaya ( )

Not regular yoga.
This is breath-led, lung-friendly, and clinically guided for safety and comfort.

✨ What to expect
🌬 Breath-focused practices to feel more in control
🫁 Gentle chest-opening movements
🌱 Relaxation to ease fatigue & calm the system
🤍 Small, supportive group

📅 16 May 2026 | 11:00 AM IST
🌐 Online | Zoom

💸 ₹600 (1 session) | ₹1600 (3 sessions)

📲 Register: https://forms.gle/ahTWYQ8BzdxGhRGGA

If you’ve been avoiding activity because of breathlessness…
this is a safe place to start again 🌿



pulmonary rehab, breathing exercises, yoga for COPD ILD asthma, improve lung capacity, online PR India

7 Reminders Every Lung Patient Needs To Hear 🫁Some battles are invisible.And lung patients fight them every single day.T...
07/05/2026

7 Reminders Every Lung Patient Needs To Hear 🫁

Some battles are invisible.
And lung patients fight them every single day.

The breathlessness.
The exhaustion.
The guilt of slowing down.
The fear nobody sees.

This is your reminder that:
You are not weak.
You are adapting to something difficult with courage most people will never fully understand.

Take the pauses.
Use the oxygen.
Celebrate the tiny wins.
Keep showing up for yourself.

One breath at a time. 🤍

Save this for the difficult days.
And send it to someone who needs this reminder today.

lung health • pulmonary rehabilitation • breathlessness support • lung awareness • respiratory physiotherapy

Address

Navi Mumbai (New Mumbai)

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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