Dr. Shruti Ugran

Dr. Shruti Ugran Consultant Laparoscopy and Hysteroscopy surgeon

01/09/2026

Pap Smear vs. HPV Test: What’s the actual difference?

If both are used for cervical cancer screening, which one do you need?

✔ Pap Smear: Detects abnormal cell changes that could become cancer in the future.

✔ HPV Test: Detects the virus causing 99% of cervical cancers, even before any cell changes begin!

Depending on your age and medical history, an HPV test or a combination of both might be your best screening strategy. Your gynecologist will help you decide!

📍 Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai
📞 +91 8591161562

(HPV test vs Pap smear, cervical cancer screening, Dr Shruti Ugran, gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, Navi Mumbai gynecologist, women's health, HPV virus, cervical cancer prevention, routine checkup)

29/08/2026

Cramps every month but barely any period bleeding?

It might not just be a hormonal imbalance! After a miscarriage, uterine surgery, or a severe infection, scar tissue can form inside the uterus. This condition is called Asherman's Syndrome.

This scar tissue can partially or completely block the uterine cavity, leading to light or absent periods, difficulty conceiving, and even recurrent miscarriages.

The good news?

It can be effectively diagnosed and treated using a simple hysteroscopy. Don't just blame your hormones, get the right evaluation!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, Asherman's syndrome, missed periods, light periods, uterine scar tissue, miscarriage recovery, Navi Mumbai gynecologist, hysteroscopy)

27/08/2026

Worried because your doctor recommended a D&C procedure?

It is actually a very common and safe procedure! Dilation and Curettage (D&C) is performed to clear pregnancy tissue after a miscarriage, diagnose abnormal uterine bleeding, or obtain a biopsy sample.

The cervix is gently opened, and tissue is carefully removed under anesthesia. It is a brief procedure and is always recommended based on your specific health needs. Got questions about D&C? Drop them in the comments below!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, D&C procedure, dilation and curettage, abnormal bleeding, miscarriage care, women's health Navi Mumbai, uterine biopsy)

25/08/2026

Ignored a 5cm cyst, and it doubled in size!

A patient delayed her follow-up scans because she had no symptoms. A year later, her ovarian cyst had doubled, causing severe bloating, pain, and a high risk of ovarian torsion.

We safely removed it via laparoscopy and preserved her healthy o***y! Not all cysts need surgery, but skipping follow-ups is never safe.

Tag a friend who always postpones check-ups!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, ovarian cyst removal, laparoscopy, ovarian torsion, delayed treatment, women's health Navi Mumbai)

22/08/2026

Think all va**nal itching is a yeast infection?

It might be Bacterial Vaginosis (BV)! A thick, curd-like discharge usually points to yeast, while a thin, greyish discharge with a fishy smell is often BV.

Their treatments are completely different, so avoid self-medicating with random creams. Always get a proper diagnosis first!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, yeast infection vs BV, bacterial vaginosis symptoms, va**nal itching, white discharge causes, feminine hygiene, Navi Mumbai doctor, women health education)

21/08/2026

Do squats and heavy deadlifts cause your uterus to prolapse?

Prolapse actually happens when your pelvic floor muscles and ligaments become weak.

✔ Real Causes: Normal va**nal deliveries, menopause, aging, obesity, or chronic constipation.
✔ Is Lifting Safe?: Yes! Strength training is generally safe if you use proper lifting techniques under a trainer's supervision.

If you feel heaviness in your va**na or experience urine leakage while lifting, get it checked immediately.

📍 Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai
📞 +91 8591161562

(uterus prolapse, lifting weights prolapse, pelvic floor weakness, strength training for women, Dr Shruti Ugran, gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, Navi Mumbai gynecologist, uterine prolapse causes, womens health)

18/08/2026

Overwhelmed by the long list of fertility blood tests?

If you are planning a pregnancy, do not panic when you see a long list of tests. Each one serves a specific purpose. AMH checks your egg reserve, TSH monitors your thyroid, and Prolactin assesses ovulation health.

It is not just for women, men also need evaluations like a testosterone profile. These tests identify hidden risks early and are customized based on your unique medical history.

Share this with your partner for a healthy fertility journey.

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, Dr. Shruti Ugran, fertility blood tests, pregnancy planning, reproductive health)

13/08/2026

3 habits to help lower your risk of gynecological cancers!

1️⃣ Prevention: Get the HPV vaccine for protection against cervical cancer.

2️⃣ Regular Screening: Don't skip your Pap Smears and HPV tests for early detection.

3️⃣ Listen to your body: Never ignore warning signs like abnormal bleeding, post-menopausal bleeding, or persistent bloating.

A healthy weight and avoiding smoking also make a huge difference.

Prevention starts with awareness!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai

PapSmear CervicalCancerAwareness NaviMumbai
(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, gynecological cancer prevention, HPV vaccine, Pap smear test, abnormal bleeding, women health tips, cervical cancer protection)

11/08/2026

Delaying surgery because you fear a long recovery?

One of our patients put off her ovarian cyst surgery for months due to this exact fear. However, because we performed a laparoscopy (keyhole surgery), she had minimal incisions and was actually walking comfortably by the same evening!

Early mobility helps improve blood flow, reduces gas-related discomfort, and speeds up the healing process. While every patient's recovery is unique, delaying treatment only makes the problem bigger. Don't let fear hold back your health!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai


(Dr Shruti Ugran, Gynecologist in Vashi, Sai Sanjivanee Speciality Clinic, laparoscopic surgery benefits, keyhole surgery, ovarian cyst removal, rapid surgical recovery, early mobility after surgery, minimally invasive surgery, women health Navi Mumbai, delayed surgery risks, painless recovery, best gynecologist Vashi, laparoscopy recovery time)

01/08/2026

Have you been recommended a hysterectomy?

Before saying yes to uterus removal surgery, ask your doctor if Robotic Hysterectomy is an option for you!

Unlike traditional open surgery, this advanced minimally invasive approach uses tiny keyhole incisions and 3D vision for exceptional precision, meaning less blood loss, reduced pain, and a much faster recovery!

Contact: +91 8591161562
Location: Sai Sanjivanee Speciality Clinic, Vashi, Navi Mumbai

WomensHealth MinimallyInvasiveSurgery
(Gynecologist in Vashi, Dr Shruti Ugran, Sai Sanjivanee Speciality Clinic, robotic hysterectomy, uterus removal surgery, minimally invasive surgery, gynecologist in Navi Mumbai, robotic gynecologist Vashi, keyhole uterus surgery, best robotic surgeon Vashi)

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Navi Mumbai
410210

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