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Soukhyam Ayurveda Centre

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Soukhyam Ayurveda Centre

Soukhyam Ayurveda Centre , situated at Kharghar & Nerul , Navi Mumbai which was founded by famous Ay

14/07/2026

🌿 Your Body Needs a Reset – Panchakarma is the Natural Solution! 🌿
Modern lifestyle, irregular eating habits, stress, pollution, lack of sleep, and sedentary work lead to the accumulation of Ama (toxins) in the body. Over time, these toxins disturb the balance of Vata, Pitta, and Kapha, resulting in various health problems.
✨ Panchakarma is not just a treatment—it is a complete body purification and rejuvenation therapy.
Why do you need Panchakarma?
✅ Removes accumulated toxins (Ama) ✅ Improves digestion and metabolism ✅ Strengthens immunity naturally ✅ Reduces stress, anxiety & improves sleep ✅ Relieves joint and muscle pain ✅ Improves skin health & complexion ✅ Increases energy and vitality ✅ Helps prevent lifestyle disorders ✅ Balances all three Doshas ✅ Promotes healthy aging
🌿 According to Ayurveda, "Purification is the first step towards true healing."
Don't wait until disease develops. Detox your body naturally and experience renewed health.
📍 Soukhyam Ayurveda Centre
E-114, 1st Floor, Sector 12, Kharghar, Navi Mumbai – 410210
👨‍⚕️ Dr. Suneet V. Shende (MD Ayurveda)
👩‍⚕️ Dr. Priyanka Suneet Shende (BAMS, TTC Yoga)
📞 Appointment: 9867226566

🌿 पंचकर्म का आवश्यक आहे? 🌿
आजची धावपळीची जीवनशैली, अनियमित आहार, ताणतणाव, अपुरी झोप, प्रदूषण आणि चुकीच्या सवयींमुळे शरीरात 'आम' (विषारी द्रव्ये) साचतात. यामुळे वात, पित्त आणि कफ यांचे संतुलन बिघडून अनेक आजार निर्माण होतात.
आयुर्वेदानुसार, रोग होण्यापूर्वी शरीराची शुद्धी करणे हेच खरे आरोग्य रक्षण आहे.
✨ पंचकर्म ही केवळ उपचार पद्धती नसून शरीर, मन आणि आत्म्याचे संपूर्ण शुद�

01/07/2026

🌿 पावसाळा म्हणजे पंचकर्मासाठी सर्वोत्तम ऋतू! 🌧️

आयुर्वेदानुसार या काळात शरीरातील दोष सहजपणे बाहेर काढता येतात, त्यामुळे पंचकर्म अधिक प्रभावी ठरते.

या व्हिडिओमध्ये जाणून घ्या: ✅ पावसाळ्यात पंचकर्म का करावे? ✅ त्याचे आरोग्यदायी फायदे ✅ कोणासाठी पंचकर्म उपयुक्त आहे?

तुमच्या आरोग्यासाठी योग्य मार्गदर्शन हवे असेल तर हा व्हिडिओ शेवटपर्यंत नक्की पाहा. ❤️

💬 तुमचे प्रश्न कमेंटमध्ये विचारा. 📲 हा व्हिडिओ तुमच्या मित्र-परिवारासोबत शेअर करा. 🔔 Follow for more Ayurveda & Health Tips.

RainySeason HealthTips Wellness NaturalHealing Detox Immunity DrSuneetShende NaviMumbai Marathi पंचकर्म आयुर्वेद पावसाळा आरोग्य मराठी आरोग्यटीप्स निरोगीजीवन

Soukhyam Ayurveda Centre, Kharghar, Navi Mumbai
9867226566

13/05/2026

🌿 Struggling with Infertility? Discover the Power of Ayurveda 🌿

At Soukhyam Ayurveda Centre, we believe that true healing begins from the root. Our Ayurvedic Infertility Treatment Plan is designed to restore balance, improve reproductive health, and support natural conception — safely and holistically.

✨ What Makes Our Approach Different?
✔️ Personalized consultation based on your Prakriti
✔️ Authentic Ayurvedic medicines & Panchakarma therapies
✔️ Fertility-focused diet & nutrition guidance
✔️ Yoga, stress management & lifestyle correction
✔️ Holistic care for both partners

💚 Lifestyle Changes = Powerful Results
Small daily habits like proper diet, stress control, good sleep, and avoiding toxins can make a big difference in your fertility journey.

👩‍⚕️ Guided by Expert Care
Dr. Priyanka Suneet Shende (BAMS, TTC Yoga)
Compassionate care. Scientific Ayurveda. Trusted results.

📍 Visit Us:
Soukhyam Ayurveda Centre
E 114, 1st Floor, Sector 12, Kharghar, Navi Mumbai

📞 Call Now: 9867226566

🌸 Let Ayurveda guide you towards the joy of parenthood.

👉 Tag someone who needs this
👉 Share to spread awareness
👉 DM us to book your consultation today

12/05/2026

🌸 Struggling with PCOS? Heal the Root Cause with Ayurveda 🌿

PCOS is not just about irregular periods…
It’s a sign that your body is asking for balance ⚖️

✨ In Ayurveda, we don’t just suppress symptoms —
we focus on correcting the root imbalance (Doshas)

🔍 Common Signs of PCOS:
▪️ Irregular or missed periods
▪️ Weight gain / difficulty losing weight
▪️ Acne & oily skin
▪️ Hair fall or unwanted hair growth
▪️ Mood swings & stress

🌿 Ayurvedic Healing Approach:
✔️ Balance Kapha & Vata Dosha
✔️ Detox with Panchakarma
✔️ Improve metabolism (Agni Deepan)
✔️ Herbal support for hormonal balance
✔️ Mind-body healing through Yoga & Pranayama

💚 Simple Lifestyle Changes That Work:
🥗 Eat warm, fresh & natural foods
🧘‍♀️ Practice Yoga daily
🚶‍♀️ Stay active (30–45 mins walk)
😴 Prioritize sleep & reduce stress
🚫 Avoid junk, cold & processed food

✨ When your lifestyle aligns with nature, your hormones follow.

📍 Soukhyam Ayurveda Centre
E 114, 1st Floor, Sector 12,
Kharghar, Navi Mumbai 410210

📞 9867226566

👩‍⚕️ Consult: Dr. Priyanka Suneet Shende (BAMS, TTC Yoga)

🌿 Heal Naturally. Balance Hormones. Live Better.

👉 DM us to start your personalized Ayurvedic journey today!

07/05/2026

Here’s a high-engagement Facebook caption designed for local reach, trust-building, saves, and shares:

🌱 START YOUR MORNING THE AYURVEDIC WAY 🌱

Busy schedule? Low energy? Skipping breakfast?
Your body deserves better nourishment. 💚

At Soukhyam Ayurveda Centre, we bring you a simple and powerful 7-Day Boiled Sprouts Breakfast Plan — packed with:
✅ High Protein
✅ Better Digestion
✅ Natural Energy
✅ Weight Management Support
✅ Easy Indian Home Recipes

From Moong Sprout Chaat to Protein Bowls & Ayurvedic digestion-friendly options — this plan is designed especially for today’s busy lifestyle. ✨

🥗 Small daily changes can create BIG health results.

📍 Visit Us:
Soukhyam Ayurveda Centre
E 114, 1st Floor, Sector 12, Kharghar, Navi Mumbai

👨‍⚕️ Dr. Suneet V Shende
MD Ayurveda

📞 Call/WhatsApp: 9867226566

💬 Comment “SPROUTS” and we’ll guide you with more healthy Ayurvedic diet tips!

🔄 Save this post for your weekly breakfast planning
📤 Share with friends & family who want healthier mornings

30/04/2026

अखंड राहो सदा हे शिवराष्ट्र
जयघोष करू जय जय जय महाराष्ट्र
महाराष्ट्र दिनाच्या हार्दिक शुभेच्छा.
🙏जय महाराष्ट्र🙏

22/04/2026

🔥 Psoriasis | त्वचारोगांनी त्रस्त आहात? आता मिळवा प्रभावी आयुर्वेदिक उपचार! 🔥

तुमच्या त्वचेवर लाल खवले, खाज, जळजळ किंवा स्केलिंग स्पॉट्स दिसत आहेत का?
वारंवार औषधं घेऊनही आराम मिळत नाहीये?

✨ आता बदल घडवा — नैसर्गिक, सुरक्षित आणि परिणामकारक उपायांसह ✨

🌿 आयुर्वेदिक पंचकर्म उपचारांद्वारे मिळवा आराम:
✔ सोरायसिस (Psoriasis)
✔ एक्झिमा / त्वचारोग
✔ खाज, कोरडी त्वचा, स्केलिंग
✔ सांधेदुखी व संबंधित लक्षणे

💡 आमचे उपचार तुमच्या शरीराच्या मूळ कारणावर काम करतात — फक्त लक्षणांवर नाही!

📍 लोकेशन: खारघर, नवी मुंबई
🚗 सेवा उपलब्ध: नवी मुंबई | मुंबई | ठाणे | संपूर्ण महाराष्ट्र

📞 आजच संपर्क करा आणि तुमच्या त्वचेचा आत्मविश्वास परत मिळवा!
👉 Call/WhatsApp: 9867226566

⏳ मर्यादित स्लॉट्स — लगेच बुक करा!

💬 आता "MESSAGE" करा किंवा "CALL" बटणावर क्लिक करा!

20/02/2026

🌸 बाळासाठी प्रयत्न करत आहात? आधी शरीरशुद्धी करा! 🌸

नवीन जीवाचं स्वागत करण्यापूर्वी आपल्या शरीराला द्या योग्य तयारी 🤰✨

Soukhyam Ayurveda Centre मध्ये पारंपरिक आयुर्वेदिक उपचारांद्वारे
पंचकर्म शरीरशुद्धी करून घ्या आणि निरोगी गर्भधारणेसाठी स्वतःला तयार करा.

🌿 पंचकर्म का आवश्यक आहे?
✔️ संपूर्ण शरीरशुद्धी
✔️ शारीरिक दोष कमी करण्यासाठी
✔️ आनुवंशिक दोष कमी करण्यासाठी
✔️ निरोगी गर्भधारणेसाठी
✔️ नॉर्मल डिलिव्हरीसाठी फायदेशीर
✔️ डिलिव्हरीनंतरचा त्रास कमी करण्यासाठी
✔️ वजन नियंत्रणासाठी

💛 निरोगी आई म्हणजे निरोगी बाळ.
आजच योग्य पाऊल उचला!

📍 114, 1ला मजला, Above Pooja Ceramics, सेक्टर 12, खारघर, नवी मुंबई
📞 9867226566
🌐 www.soukhyamayurveda.com

👩‍⚕️ डॉ. प्रियांका | डॉ. सुनीत शेंडे (MD Ayurveda)

📩 आजच अपॉइंटमेंट बुक करा आणि आनंदी मातृत्वाकडे पहिले पाऊल टाका!

#पंचकर्म #निरोगीगर्भधारणा #आयुर्वेद #नैसर्गिकउपचार #नवीमुंबई #खारघर
🌸 Planning for a Baby? Prepare Your Body the Ayurvedic Way! 🌸

Are you trying to conceive? 🤰✨
Before welcoming new life, give your body the purest foundation with Panchakarma Detox.

At Soukhyam Ayurveda Centre, we help you prepare for a healthy pregnancy naturally through authentic Ayurvedic therapies.

🌿 Why Panchakarma?
✔️ Complete body detoxification
✔️ Balances physical doshas
✔️ Helps reduce hereditary imbalances
✔️ Supports healthy conception
✔️ Increases chances of normal delivery
✔️ Helps reduce post-delivery complications
✔️ Supports healthy weight management

A healthy baby begins with a healthy body. 💛
Cleanse. Balance. Prepare.

📍 114, 1st Floor, Above Pooja Ceramics, Sector 12, Kharghar, Navi Mumbai
📞 9867226566
🌐 www.soukhyamayurveda.com

👩‍⚕️ Dr. Priyanka | Dr. Suneet Shende (MD Ayurveda)

📩 Message / call us today to book your consultation and take the first step toward joyful motherhood!

27/12/2025

Suvarna Prashan is a classical Ayurvedic pediatric Sanskar described in the Kashyapa Samhita. It involves administering purified gold (Suvarna Bhasma) along with specific herbs, honey, and ghee to children. This sacred practice is traditionally performed on Pushya Nakshatra, an auspicious time believed to enhance immunity, intellect, and overall health.

Classical Reference (Kashyapa Samhita – Sutra Sthana):
Suvarna Prashan promotes Medha (intellect & memory), Ayushya (longevity), Mangala (well-being), Bala (strength & immunity), and protection from recurrent infections.

Benefits of Suvarna Prashan:
• Improves memory, concentration, and learning ability
• Enhances skin tone and complexion
• Boosts immunity and resistance to infections
• Supports physical strength and healthy growth
• Improves digestion and nutrient absorption
• Promotes balanced physical, mental, and emotional development

Suvarna Prashan Dates – 2026:
Jan 5 | Feb 1 & 28 | Mar 1 & 28 | Apr 23 & 24 | May 21 | Jun 17 & 18 | Jul 15 | Aug 11 & 12 | Sep 7 & 8 | Oct 5 | Nov 1 & 29 | Dec 26

Why Soukhyam Ayurveda Centre?
✔ Authentic classical formulations
✔ Expert Ayurvedic supervision
✔ Safe, purified, child-friendly preparations
✔ Focus on preventive & holistic healthcare

Doctors:
Dr. Suneet V. Shende (MD Ayurveda)
Dr. Priyanka Suneet Shende (BAMS, TTC Yoga)

Soukhyam Ayurveda Centre
Kharghar, Navi Mumbai – 410210
🌐 www.soukhyamayurveda.com/suvarnaprashan
📞 9867226566

Address

E-114, 1st Floor, Above Pooja Ceramics, Sector 12
Navi Mumbai
410210

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 6pm

Telephone

+917972890148

Website

http://www.soukhyamayurveda.com/

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