Sapna, Dietitian/Nutritionist

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Sapna, Dietitian/Nutritionist ➦ Weight Management Expert
➦ Pure Believer of Locally Available & NaturalFood
➦ Super Mom to an Angel

21/09/2026

It has Veryyy Protein😅

Still following the 1980 trend… but my way✨• 6 months. One commitment. A whole new you💪🏼• A structured approach to food,...
09/09/2026

Still following the 1980 trend… but my way✨

• 6 months. One commitment. A whole new you💪🏼
• A structured approach to food, fitness & healthy habits.
• Lose weight without starving yourself.
• Lose inches and feel lighter in your body.
• Build strength, stamina & confidence.
• Learn habits you can actually sustain for life.
• No crash diets. No quick fixes. Just consistency.
• We’ll work on your lifestyle; not just the weighing scale.
• You’ll start feeling more energetic and confident.
• You’ll see changes not just in your body, but in your mindset.
• Most importantly, you’ll start seeing a NEW YOU in the mirror. ❤️
• 6 months can completely change the way you feel about yourself.
• And remember; these six months will pass anyway.
• So why not make them worth it?

• 6 MONTHS TRANSFORMATION PROGRAMME:
STARTING SOON. 💪✨

DM me if you’re ready to make these next 6 months count💪🏼

🌼 Happy Onam! 🌼Wishing you and your loved ones a joyous and prosperous Onam filled with happiness, harmony, and beautifu...
26/08/2026

🌼 Happy Onam! 🌼

Wishing you and your loved ones a joyous and prosperous Onam filled with happiness, harmony, and beautiful moments.

We truly value your trust and support, and we are grateful to have you as a part of our journey❤️

May this festive season bring you abundant joy, success, and prosperity.

Warm wishes for a very Happy Onam! 🌸✨

15/08/2026

Happy Independence Day 🇮🇳

14/08/2026

Indians living far from home?
Are you struggling to get back into your old clothes?

Nutritionist Sapna’s 90-Day Transformation Program is designed to help you build healthier eating habits with simple, home-cooked Indian meals — personalised around your lifestyle, food preferences, likes, dislikes and health needs.

Over 90 days, you’ll work towards:

✅ Better digestion and less bloating
✅ Healthier eating habits
✅ Noticeable inch loss
✅ Feeling lighter and more energetic
✅ Getting more comfortable in your favourite clothes
✅ Sustainable, long-term results

No crash diets. No complicated recipes. Just a personalised plan that fits into your real life.

Ready to start your 90 days?

📩 Send us a message today and connect with Nutritionist Sapna.

14/08/2026

Struggling to get back into your old clothes?

Our 90-Day Transformation Program is designed to help you build healthier eating habits with simple, home-cooked Indian meals — personalised around your lifestyle, food preferences, likes, dislikes and health needs.

Over 90 days, you’ll work towards:

✅ Better digestion and less bloating
✅ Healthier eating habits
✅ Noticeable inch loss
✅ Feeling lighter and more energetic
✅ Getting more comfortable in your favourite clothes
✅ Sustainable, long-term results

No crash diets. No complicated recipes. Just a personalised plan that fits into your real life.

Ready to start your 90 days?

🌱 Month 1: Focus on better digestion and reducing bloating
📏 Month 2: Work towards noticeable changes in inches
👗 Month 3: Feel more comfortable in your old clothes

No crash diets. No complicated meals. Just a plan designed around you.

📩 Send us a message today and connect with Nutritionist Sapna.

Address

Bsel Tech Park, Vashi
Navi Mumbai
400705

Telephone

+917208618889

Website

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