Sapna, Dietitian/Nutritionist

Sapna, Dietitian/Nutritionist ➦ Weight Management Expert
➦ Pure Believer of Locally Available & NaturalFood
➦ Super Mom to an Angel
(1)

🌼 Happy Onam! 🌼Wishing you and your loved ones a joyous and prosperous Onam filled with happiness, harmony, and beautifu...
26/08/2026

🌼 Happy Onam! 🌼

Wishing you and your loved ones a joyous and prosperous Onam filled with happiness, harmony, and beautiful moments.

We truly value your trust and support, and we are grateful to have you as a part of our journey❤️

May this festive season bring you abundant joy, success, and prosperity.

Warm wishes for a very Happy Onam! 🌸✨

15/08/2026

Happy Independence Day 🇮🇳

14/08/2026

Indians living far from home?
Are you struggling to get back into your old clothes?

Nutritionist Sapna’s 90-Day Transformation Program is designed to help you build healthier eating habits with simple, home-cooked Indian meals — personalised around your lifestyle, food preferences, likes, dislikes and health needs.

Over 90 days, you’ll work towards:

✅ Better digestion and less bloating
✅ Healthier eating habits
✅ Noticeable inch loss
✅ Feeling lighter and more energetic
✅ Getting more comfortable in your favourite clothes
✅ Sustainable, long-term results

No crash diets. No complicated recipes. Just a personalised plan that fits into your real life.

Ready to start your 90 days?

📩 Send us a message today and connect with Nutritionist Sapna.

14/08/2026

Struggling to get back into your old clothes?

Our 90-Day Transformation Program is designed to help you build healthier eating habits with simple, home-cooked Indian meals — personalised around your lifestyle, food preferences, likes, dislikes and health needs.

Over 90 days, you’ll work towards:

✅ Better digestion and less bloating
✅ Healthier eating habits
✅ Noticeable inch loss
✅ Feeling lighter and more energetic
✅ Getting more comfortable in your favourite clothes
✅ Sustainable, long-term results

No crash diets. No complicated recipes. Just a personalised plan that fits into your real life.

Ready to start your 90 days?

🌱 Month 1: Focus on better digestion and reducing bloating
📏 Month 2: Work towards noticeable changes in inches
👗 Month 3: Feel more comfortable in your old clothes

No crash diets. No complicated meals. Just a plan designed around you.

📩 Send us a message today and connect with Nutritionist Sapna.

14/08/2026

🥗 90 Days to a Healthier You

Busy with work, family and life — but still want to lose weight and eat healthier?

Our **90 Days Healthy Diet Plan** is designed for busy NRI Indians living abroad and Indians in India who want a simple, practical approach to better eating.

✅ Personalised Indian Diet Plan
✅ Designed Around Your Busy Lifestyle
✅ Weekly Nutrition Coaching
✅ No Crash Diets
✅ Sustainable Weight Loss
✅ Enjoy Your Favourite Indian Foods

⭐ Rated 4.9/5 by 10,000+ clients online

**No complicated diets. No extreme restrictions. Just a plan you can actually follow.**

Send us a message today to start your 90-day transformation.

14/08/2026

Want to lose weight, feel healthier, and build better eating habits without giving up your favourite Indian food?

Join our 90 Days Healthy Diet Plan, specially designed for busy working NRI Indians living abroad and Indians in India who want a simple, practical approach to better eating.

✅ Personalised Desi Indian Diet Plan
✅ Weekly Nutrition Coaching
✅ No Crash Diets
✅ Sustainable Weight Loss
✅ Simple, Healthy Indian Meals
✅ Plan Designed Around Your Lifestyle

⭐ Rated 4.9/5 by 10,000+ clients online

**Your 90-day transformation can start today.**

Send us a message to get started.

I don’t give up my chai, and neither do my clients ☕️Because health was never meant to feel like punishment☺️We sip our ...
06/08/2026

I don’t give up my chai, and neither do my clients ☕️
Because health was never meant to feel like punishment☺️

We sip our chai, enjoy our meals,
and still show up for our goals every single day.

No extremes, no guilt, no “all or nothing” mindset.
Just balance, consistency, and a plan that actually fits life❤️

That’s how we stay happy.
That’s how we stay healthy.
And yes, that’s how we lose weight too💪🏼

I don’t just preach it; I live it.
And my clients walk the same path with me🤍

So tell me… are you still cutting out your favorite things,
or learning how to include them wisely? 👇

Address

Bsel Tech Park, Vashi
Navi Mumbai
400705

Telephone

+917208618889

Website

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