GMD - Guide My Diet

GMD - Guide My Diet Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GMD - Guide My Diet, Nutritionist, Sector-11, Opposite Gurudwara Singh Sabha, Rohini, New Delhi.

We are a team of Nutritionists, and Preventive Health-Care Professionals with the sole aim to guide you to take the right steps toward a Better Holistic Lifestyle.

15/05/2026

Another Inspiring Success Story by Guide My Diet! 🔥

Meet Mr. Amandeep Singh, 33 years old, a dedicated journalist who managed his busy schedule and still transformed his health with the right guidance 💯

✅ HbA1c Improved from 12.3 to 8.0
⏳ In Just 60 Days
🥗 Through Proper Diet Management & Lifestyle Changes

This journey proves that no matter how busy life gets, your health should always stay a priority.

If you are struggling with:
✔ Diabetes
✔ Weight Loss
✔ PCOS/PCOD
✔ Fatty Liver
✔ High Sugar Levels

Then it’s time to take the right step towards a healthier life.

📞 For more information contact us on: 9815444007

13/05/2026

Heart Attack at a Young Age? ❤️‍🩹
Why does it happen even when reports look normal?

Through Advanced Genetic Testing, we can now identify inherited risks related to Heart Attack, Cholesterol, Diabetes, Inflammation & Cardiovascular Diseases before major symptoms appear.

Watch this video to understand how genetic factors may increase the risk of early heart disease and how Genetic Testing can help in early prevention and lifestyle correction.

🚨 First Time in Punjab
Advanced Genetic Testing by Guide My Diet
👨‍⚕️ Dr. Jagmeet Suri

✅ Predict Future Health Risks
✅ Personalized Nutrition & Lifestyle Guidance
✅ Preventive Healthcare Through DNA Analysis

📞 Book Your Genetic Testing Consultation
Call/WhatsApp: 9815444007

11/05/2026

Summer is here… and so is the rise in Typhoid cases! ⚠️🤒

Don’t ignore the early signs like fever, weakness, stomach pain & low appetite.
This season, protect yourself and your family with the right food habits, clean hydration & proper hygiene. 💧🥗

✅ Drink clean & safe water
✅ Avoid outside unhygienic food
✅ Eat fresh homemade meals
✅ Wash hands regularly
✅ Keep your immunity strong

Your health needs extra care in summer! 🌿

👨‍⚕️ Guidance by Dr. Jagmeet Suri
Presented by Guide My Diet

📞 For more information contact us on: 98154-44007

A mother’s love is the first step towards a healthy and happy life.This Mother’s Day, the entire Guide My Diet family sa...
10/05/2026

A mother’s love is the first step towards a healthy and happy life.
This Mother’s Day, the entire Guide My Diet family salutes every mother who cares, sacrifices, and inspires endlessly. 💖
May all moms be blessed with good health, happiness, and beautiful moments every day. 🌷✨
👩‍⚕️ Wishing you and your family a Healthy & Happy Mother’s Day!
📍Serving in Mohali | Chandigarh | Delhi | Noida | Mumbai | Ludhiana
📞 For more information contact us on - 9815444007

09/05/2026

Are your kids is doing all this then think about it and start working on it .

Contact us on 98154-44007



04/05/2026

जहाँ Education मिलता है सम्मान… वहीं Health को भी मिला मंच 💙

At ZAPP Ludhiana, during the National Builder Education Awards, we didn’t just celebrate educators — we sparked a powerful Health Talk + Stress Management Session 🧠✨

Led by experts, this session focused on:
✔️ Managing daily stress
✔️ Building a healthier lifestyle
✔️ Balancing mind & body in today’s fast-paced world

Because real success = Healthy Mind + Strong Body 💯

📍 ZAPP, Ludhiana
📞 For more information contact us on: 9815444007

mohali chandigarh delhi noida mumbai healthtalk stresstalk mentalhealthmatters healthylifestyle wellnessindia corporatewellness educationevent zapp viralreel healthyindia mindfulness stressmanagement eventmarketing indiaevents

02/05/2026

Suffering from Acidity?
Checkout this reel 😊

Contact us on -9815444007

Fuel your body the natural way 🌿Guava 🍈 + Chickpeas 🌱 = A powerful combo packed with fiber, protein & essential nutrient...
30/04/2026

Fuel your body the natural way 🌿
Guava 🍈 + Chickpeas 🌱 = A powerful combo packed with fiber, protein & essential nutrients

💚 Supports digestion
💚 Boosts immunity
💚 Helps in healthy weight management

Because real healing starts from your plate — Let food be your medicine 🍎

📞 For more information & consultation:
Call / WhatsApp: 9815444007

Address

Sector-11, Opposite Gurudwara Singh Sabha, Rohini
New Delhi
110085

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919815444007

Website

Alerts

Be the first to know and let us send you an email when GMD - Guide My Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GMD - Guide My Diet:

Shortcuts

Share

Category