Amatrra

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Amatrra Rooted in Ayurveda, Elevated Globally. Integrated ancient practices into modern lifestyle.
📍Le Meridien, New Delhi

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

Infused with medicinal herbs and therapeutic warmth, Ayurvedic Potli therapy is a form of potent fomentation (Swedana) t...
16/09/2026

Infused with medicinal herbs and therapeutic warmth, Ayurvedic Potli therapy is a form of potent fomentation (Swedana) that awakens blood & lymphatic circulation, ease muscle stiffness and support the body's natural flow.

Healing begins by restoring movement where stagnation has settled

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

11/09/2026

Energy isnt restored by another cup of coffee. Its rebuilt by protecting your Ojas - your body's reserve of energy, resilience and vitality. One nourishing choice at a time!

This week's prescription: Before your first bite, take one slow exhalation

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Your body has been desigend to move. Exercise is not just about losing weight but gaining strength and mobilityFor Reser...
07/09/2026

Your body has been desigend to move. Exercise is not just about losing weight but gaining strength and mobility

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

04/09/2026

Whether you're in Delhi for a business meeting or a short getaway, your stay at Le Méridien can become an opportunity to restore your sleep.

At Amatrra, our personalised Ayurvedic sleep programs [1–7 days or longer] combine Shirodhara, Yoga Nidra, meditation, and Foot Reflexology to help calm the nervous system, release stress, and restore your natural sleep rhythm - so you return home truly rested.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Meet Shweta Sud, the vision behind Amatrra.Her vision was to create more than a wellness space. Amatrra was envisioned a...
31/08/2026

Meet Shweta Sud, the vision behind Amatrra.

Her vision was to create more than a wellness space. Amatrra was envisioned as an urban sanctuary where Ayurveda, ancient healing sciences, modern wellness, and mindful living come together with intention.

A space where wellness is not an occasional escape, but a sustainable part of everyday life. A place to pause, restore, and return to yourself.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

27/08/2026

Your dining table speaks louder about your sleep than you think. According to Ayurveda, when and what you eat directly influences your sleep:
late dinners may wake you at night, while sleeping hungry can make it difficult to fall asleep.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

26/08/2026

Mukh Shodhana is a therapeutic Ayurvedic skin ritual designed to restore innate intelligence of our skin. Rooted in classical Ayurvedic principles and enhanced with the specialised formulations of *Ohria Ayurveda*, these therapies combine herbal applications, Kansa therapy, Marma Chikitsa, and therapeutic massage to support healthy circulation, lymphatic drainage, tissue nourishment and doshic balance.

Rather than offering temporary cosmetic enhancement, each therapy addresses the underlying imbalance contributing to the skin concern, restoring long-term skin health.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

When the body changes, the way we care for it should too.During perimenopause, hormonal shifts can bring muscle and join...
24/08/2026

When the body changes, the way we care for it should too.

During perimenopause, hormonal shifts can bring muscle and joint discomfort, making restorative care an important part of well-being. Oil-based Ayurvedic therapies can help ease muscular tension, support relaxation, and promote a greater sense of comfort and balance.

A gentle reminder that caring for your body is not an indulgence. It is part of living well.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

21/08/2026

Whether you're in Delhi for business or a short stay, your visit to Le Méridien can also be an opportunity to address chronic aches and pain. At Amatrra, our personalised Ayurvedic Pain Management Programs (1–7 days or longer) combine therapeutic massages, Kati Vasti, Janu vasti, Choorna Sweda, targeted therapies, yoga, and expert Ayurvedic consultations to reduce pain, improve mobility, and restore ease of movement

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

19/08/2026

Wellness is not a single practice - it is the harmony of everything we do to care for ourselves.

Our Lift & Glow: Face Yoga Experience with Divya brought together face yoga, self-massage, Gua Sha, Kansa Wand techniques, breathwork, relaxation, and sound healing - creating a ritual that went beyond the skin.

The face carries more than what we see in the mirror - it holds our expressions, our tension, our breath, and often, the pace at which we live

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Address

#8, Hotel Le-Meredien, Windsor Place, Janpath
New Delhi
110001

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+911123753048

Website

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