Vedique (Dr. Shikha Sharma)

Vedique (Dr. Shikha Sharma) At Vedique, every health journey is deeply personalized. Vedique is not just a diet plan. It is a way of healing.

Lose Weight | Reverse Lifestyle Diseases | Heal Naturally
Personalized plans based on your body type, health conditions & reports for real, sustainable results
India’s #1 doctor-driven nutrition brand by Dr. Shikha Sharma
27+ yrs | 1L+ clients globally Vedique is a doctor-led wellness brand founded by Dr. Shikha Sharma, built on the belief that true health comes from healing the body naturally and

sustainably. With over 27 years of experience and a global community of 1 lakh+ clients, Vedique combines time-tested natural principles with modern holistic nutrition to help individuals lose weight, reverse lifestyle conditions, and restore overall balance. Our approach considers your body type, medical history, lifestyle, and nutritional needs to create a plan that works with your body, not against it. From one-on-one nutrition advisory programs to herbal infusions and wellness supplements, everything we offer is designed to support long-term health, not quick fixes. We believe that wellness is not just about looking better, but feeling stronger, living better, and building a healthier future for yourself.

21/06/2026

Behind every strong family is a dad who never said he was tired. 💛

He showed up every single time, quietly carrying the stress, the fatigue, the rising blood sugar, and the health concerns he never spoke about.

This Father's Day, remind him that his health matters too.

Give him the gift of better health — with Vedique Diet.

At Vedique Diet, we create personalised health plans built around the person, not just the problem. Because after a lifetime of caring for everyone else, he deserves care that's truly built for him.

Comment DAD and let's help him take the first step. 💛

We feed our dads with love. But sometimes, that love is quietly adding up. 💛Belly fat in men isn't just about weight, i...
21/06/2026

We feed our dads with love. But sometimes, that love is quietly adding up. 💛

Belly fat in men isn't just about weight, it's linked to blood sugar, liver health, and heart risk.

And most dads carry it silently.

Never complaining.
Never putting themselves first.
This Father's Day, be the one who pays attention.

Gift him what truly matters: his health.

With Vedique Diet and let us take care of the rest. 💛
Link in bio.

We feed our dads with love. But sometimes, that love is quietly adding up. 💛Belly fat in men isn't just about weight — i...
21/06/2026

We feed our dads with love. But sometimes, that love is quietly adding up. 💛

Belly fat in men isn't just about weight — it's linked to blood sugar, liver health, and heart risk.

And most dads carry it silently.
Never complaining.
Never putting themselves first.

This Father's Day, be the one who pays attention.
Gift him what truly matters: his health.

With Vedique Diet and let us take care of the rest. 💛
Link in bio.

20/06/2026

If you're dealing with weight gain, this is your sign to add yoga to your routine.

Yoga may not burn calories like intense workouts, but it can help you manage stress, become more mindful of your food choices, and build a healthier relationship with your body.

At Vedique Diet, we believe in taking traditional wisdom and making it relevant for modern lifestyles through a contemporary, evidence-based approach to Ayurveda.

This Yoga Day, make a pact with yourself.

Commit to just 20 minutes of yoga every day and see how your body responds.
Sometimes, the smallest daily rituals create the biggest changes.

This Yoga Day, give yourself one hour — just for you. 🧘‍♀️Join us for a FREE live webinar on Yoga for Women's Health and...
18/06/2026

This Yoga Day, give yourself one hour — just for you. 🧘‍♀️

Join us for a FREE live webinar on Yoga for Women's Health and discover simple yoga asanas that can help support hormone balance, reduce stress, and naturally manage belly fat.

Learn:
✨ Yoga asanas for hormone balance
✨ Practices that support healthy belly fat management
✨ Simple techniques to reduce stress and improve well-being

🗓 June 21st | 8–9 AM

👉 Join the WhatsApp group through the link in bio to attend.

Know a woman who would benefit from this?

Share it with her and let's heal together. 💛

YogaForHealth

The strongest man in the family is often the one who ignores his health the most. 💛This Father's Day, help Dad take care...
17/06/2026

The strongest man in the family is often the one who ignores his health the most. 💛
This Father's Day, help Dad take care of the things he never talks about.

Save this and send it to your dad.

Or better , gift him what he needs most—better health. 🌿

Make his day a little more special with Vedique Diet & Products.

Link in bio.

Summer doesn't just increase the temperature outside. It can increase heat within the body too.That's why Ayurveda and Y...
15/06/2026

Summer doesn't just increase the temperature outside. It can increase heat within the body too.

That's why Ayurveda and Yoga recommend cooling practices like Chandra Bhedi Pranayama — a simple breathing technique traditionally used to calm the mind, balance Pitta, and bring relief from excess heat.

Just a few mindful breaths can help create a greater sense of calm, clarity, and balance.

Save this for your summer wellness routine.

Follow us for more Ayurvedic rituals, yoga practices, and wellness wisdom rooted in Indian tradition.

14/06/2026

We asked our team one simple question:

"What would you gift your dad this Father's Day?"
And every answer reminded us, every dad has different health needs.

From energy and digestion to stress and everyday wellness, everyone chose what they felt their dad needed the most.

Our team has made their choice.

Now it's your turn.
Gift your dad a little extra care this Father's Day with our wellness range💛

13/06/2026

A daily cup of jasmine can quietly support what many complicated wellness routines try hard to achieve—helping you feel lighter, easing bloating, supporting digestion, and bringing a calming pause to stressful days. ✨

And the best part? It doesn’t ask much from you.
Just a simple, beautiful ritual that works with your body, not against it.

Because sometimes wellness isn’t about doing more.
It’s about choosing the right things—simply, consistently.

Make Vedique Jasmine Infusion a part of your daily ritual and let wellness become effortless. 💛

For years, I have admired Dr. Shikha Sharma's belief that food is not just nutrition, it is medicine.As a nutritionist, ...
11/06/2026

For years, I have admired Dr. Shikha Sharma's belief that food is not just nutrition, it is medicine.

As a nutritionist, that philosophy shaped the way I understood healing. What inspired me even more was seeing an approach that looks beyond weight loss and truly understands people, their lifestyle, health concerns, and individual needs.

Today, it feels like a full-circle moment as I join hands with Vedique Diet and bring this approach to Mumbai.

I'm excited to be part of a journey that helps people heal from within, not just lose weight.

If you've been struggling with weight issues and feel like nothing is working, perhaps it's time for an approach that understands your body better.

Swipe to learn more about the Vedique approach or
DM me to start your healing journey.

Address

D-158/B, First Floor, Okhla Phase/1
New Delhi
110020

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm
Sunday 10am - 5pm

Telephone

+911146666000

Website

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