Dr. Shilpa Arora

Dr. Shilpa Arora Nutritionist, Macrobiotic Health Coach and Chef Dr. Shilpa Arora is a Nutritionist Dietetics Macrobiotic Health Coach & Chef.
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As a macrobiotics health coach I got a great foundation to explore the link between the appearance of a person's skin and their general health. I have worked together with leading hospitals, institutions, education societies and private consultations to provide health plans which could be practiced lifelong for ultimate healing. These holistic plans that I offer prevent lifestyle induced diseases

and help slow ageing process as the foods we eat is one of the primary influences we have on our health. Lean For Life' is a complete plan, based entirely on diet and lifestyle factors. This program represents the culmination of my lifelong passion for nutrition and my search to find the ways to maintain health, beauty & wellness naturally.

30/05/2026

Hair fall? Bald patches? Premature greying? 🚨

The Hair Oil episode you’ve been waiting for is finally LIVE! 🌿

Head to YouTube and watch the full episode now. ✨

30/05/2026

Hair fall is the most searched problem in Internet right now and trust me even 14 yrs old kid is also facing this, so today i am posting the solution on my youtube channel. Link is in bio.

28/05/2026

Biscuits with chai? Try Kundru Chips instead 👀☕️
A crispy, healthy snack that’s diabetes-friendly and surprisingly delicious!

Dr. Shilpa shares how simple ingredients can become smart everyday swaps ✨
Full video is now LIVE on YouTube with many more healthy recipes!

27/05/2026

Diabetes se pareshan? 🚨Chikitsa Kitchen ka Diabetes Special is now LIVE with Dr. Shilpa!A must-watch episode for everyone looking to control sugar naturally. 🍃✨

27/05/2026

Link is in story and bio, most asked question “ma’am please tell us about diabetes” so people the episode is live in chikitsa kitchen on my youtube channel.

Some very very tasty recipes are waiting for you. 🤭😍

26/05/2026

Cool” banne ke chakkar mein Gen Z apni lungs ki health gamble kar rahi hai 🚭
Va**ng sirf ek trend nahi, ek silent addiction hai.
In this video, Dr. Shilpa talks about why va**ng is rising so fast among youngsters, what it actually does to your body, and healthier ways to break free from the habit.

Your future self will thank you for choosing health over hype. 💨❌

26/05/2026

Diet helps in health management… but exercise completes the picture. 💪🥗
In this reel, Dr. Shilpa shares why real wellness starts when good food and movement work together. ✨

25/05/2026

Creative work needs a calm mind, open space & peaceful moments 🌿
Sometimes the best ideas come when you simply slow down and breathe. ✨

25/05/2026

Protein deficiency is more common than you think — especially in vegetarians ⚠️ That’s why Dr. Shilpa recommends adding paneer & cheese smartly into your meals 🥗🧀

24/05/2026

New video is live and so is my all weight loss secret recipes🤩

23/05/2026

Approved Caption

We’ve mastered treatments.
We’ve advanced in medicine.
Yet somewhere, we stopped listening to the body before silencing the symptoms.

‘Unani Ki Kahani’ is not just about a system of medicine — it is about returning to the roots of healing, where health was never separated from balance, lifestyle, emotions, and nature.

Sometimes, true healing begins when we stop asking “What is the disease?” and start asking “Why did the body suffer in the first place?”

A story worth remembering. A wisdom worth revisiting. 🌿

You can watch *Unani Ki Kahaani* on Discovery+ or Discovery India’s YouTube channel and rediscover what holistic health really means.

Address

B-6 Ground Floor, Panchsheel Enclave
New Delhi
110017

Opening Hours

Monday 9:30am - 5:30am
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5:30pm

Telephone

+919953435000

Website

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