Dr. Punam Bali's Bliss Holistic Health

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Dr. Punam Bali's Bliss Holistic Health Started in the year 1996, in huaz Khas which is in New Delhi. "Every life in universe sustains through balance. same is true for human lives.

Today, ‘Bliss’ is celebrated for its “All Under one roof”approach, offering unparalleled health and grooming services in a serene A balanced life requires; Daily cleansing, Exercise,Yoga, Meditation, Right diet, Meaningful activity, Sound sleep. follow this order and you will not know sickness." Dr. Punam Bali

Dr Punam Bali a Gold Medalist in Homoeopathy, is an expert in Alternative Wellness. She Believes that human body is its own doctor, it can heal itself. A life lived with correct balance, discipline and use of nature’s elements such as Sun, Air, Water, Earth and Sky or fasting ,does not depend on any medication, doctors and hospitals. Balanced lifestyle, correct choice of food in moderation, exercise, yoga, timely sleep will lead to a naturally healthy life. She works with this mission, to bring naturally optimum health. She motivates her clients to follow such values, what she follows. An experienced yoga teacher, diet expert, naturopath, she applies this healing combination with ayurvedic therapies and homoeopathy, judicially after studying every case in depth treating it’s root cause rather than diagnosis. Her healing method and holistic approach enables the body in self recovery rather than weakening it with harsh drugs as in modern medicine, which makes body dependent on medicines and doctors, life long. This integrated approach not only cures the body from its current illnesses which she prefers to call imbalances, but trains it to remain healthy in future. Dr Bali believes, all systems within human body are integrated with each other, including mind, emotions and it should be treated as one unit, not in parts. Treating ‘WHY’ not ‘WHAT’ of disease is her specialty, cause not the name of disease, is what she works on to bring, lasting health solutions organically.

✨ Healthy Skin Starts Within! 🌿Your daily diet plays an important role in skin health. Choose fresh vegetables, colourfu...
16/10/2026

✨ Healthy Skin Starts Within! 🌿

Your daily diet plays an important role in skin health. Choose fresh vegetables, colourful fruits, nuts, seeds and plenty of water to support your natural glow. 🥑🍓

💚 Eat Healthy. Glow Naturally.

Follow Dr Bali’s Bliss for more holistic wellness tips!

🌺 Shubh Navratri from Bliss! 🌺Celebrate the divine energy of Maa Durga with health, happiness, and harmony. ✨Enjoy 10% O...
09/10/2026

🌺 Shubh Navratri from Bliss! 🌺

Celebrate the divine energy of Maa Durga with health, happiness, and harmony. ✨

Enjoy 10% OFF on all services and make wellness a part of your festive celebrations.

📅 11th–20th October 2026

📍 Hauz Khas, New Delhi

08/10/2026

🌱 Recover. Nourish. Rejuvenate.
At Bliss, every meal is made with care — wholesome, homemade & Satvik. 💚

07/10/2026

One Team. One Energy. One Bliss. 🔺🧘‍♀️

Together, we pause, breathe, and reconnect with our inner selves. A moment of meditation under the pyramid energy structure with Dr. Poonam Bali and the Bliss family. 🌿

01/10/2026

At Bliss.. our culture is to celebrate all occasions that bring joy to the environment and its people,which further multiplies with a group s Meditation session as well .

The caps you see here are pyramid shaped caps which are worn to enhance the effect of meditation many folds.
It’s called pyramid meditation technique which we promote for benefit of all humanity.🫶🏻🙌🏻

Give your body antioxidant support with IV Glutathione — designed to support skin health, vitality & overall wellness. 🌿...
30/09/2026

Give your body antioxidant support with IV Glutathione — designed to support skin health, vitality & overall wellness. 🌿

24/09/2026

Double B day at Bliss today..Dr. Bali’s..Sep23 rd and commemorating our Dearest mentor Dr. D.R. Kartikeyan’s on Oct 2 nd,as he would be traveling..

Celebrating life of two visionaries, who continue to inspire us every day! 🎂✨
Happy Birthday to our wonderful guiding light..Dr. Poonam Bali🌷and D.R.K. Kartikeyan Sir! ❤️

Wishing you both a year filled with happiness, health, success and countless beautiful moments. 🌿💫
Loads of Love and Gratitude..
From:
Dr Bali s Bliss Team and entire Bliss Family of countless Patrons and Friends..👏❤️💐🫶🏻

14/09/2026

May lord Ganesha bless all our bliss family our clients with wisdom, good health, happiness and prosperity.

Wishing you and your loved once a blessed Ganesh Chaturthi

10/09/2026

Meet Nina! She traveled all the way from Macedonia to support her dad and ended up taking the leap herself. From being super scared to feeling light, empty, and happy—here’s her colon cleanse journey! 💛
therapy

Colon Therapy vs E***a — Are they really the same? 🤔Not quite! While both involve introducing water into the bowel, they...
10/08/2026

Colon Therapy vs E***a — Are they really the same? 🤔

Not quite! While both involve introducing water into the bowel, they differ in method, coverage, and purpose.

💧 Colon Therapy: Designed to cleanse the colon using specialized equipment and a controlled flow of water.
💧 E***a: Generally targets the lower re**um and is often used for occasional relief.

Understanding the difference can help you make a more informed wellness choice. 🌿

📞 Book your appointment: 9810469956
📍 Bliss Holistic Health | Hauz Khas, New Delhi

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Address

X-23 Hauz Khas, Near NIFT
New Delhi
110016

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+919810469956

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