30/07/2026
Dr. Prasun Chatterjee, Senior Consultant – Geriatric Medicine & Longevity Science, Apollo Hospitals, Noida
Many older adults believe that falls are an inevitable part of growing older—but they don't have to be. In this informative video, Dr. Prasun Chatterjee explains how age-related muscle loss, known as sarcopenia, can affect balance, mobility, and independence. With the right combination of protein-rich nutrition, regular resistance exercises, a safe home environment, and timely geriatric assessment, seniors can significantly reduce their risk of falls and continue leading active, confident lives.
Consult our geriatric medicine specialists for a comprehensive assessment and personalized care plan to support healthy aging and improve quality of life.