Acharyaa Roobi Yogashala

Acharyaa Roobi Yogashala "योग से अपना जीवन बदलें।"
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Yoga is a practice based on mindfulness. Each pose helps you focus on the present moment and release worries and anxieti...
30/05/2026

Yoga is a practice based on mindfulness. Each pose helps you focus on the present moment and release worries and anxieties. This can create a calming effect as you connect with your breath and body. With every stretch and deeper breath, you feel more relaxed, which helps clear your mind. “Moving intentionally helps create balance between your body and mind”,
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तत्र स्थितौ यत्नोऽभ्यासः।अर्थ: योग का अभ्यास तब तक करना चाहिए, जब तक मन और आत्मा स्थिर न हो जाए। यह दृढ़ता और अनुशासन की...
16/05/2026

तत्र स्थितौ यत्नोऽभ्यासः।
अर्थ: योग का अभ्यास तब तक करना चाहिए, जब तक मन और आत्मा स्थिर न हो जाए। यह दृढ़ता और अनुशासन की आवश्यकता को दर्शाता है।


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योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन।योऽपाकरोत्तं प्रवरं मुनीनां, पतञ्जलिं प्राञ्जलि रानतोऽस्मि॥योग से चित्...
09/05/2026

योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन।योऽपाकरोत्तं प्रवरं मुनीनां, पतञ्जलिं प्राञ्जलि रानतोऽस्मि॥
योग से चित्त की, व्याकरण से वाणी की और आयुर्वेद से शरीर की अशुद्धियों को दूर किया, उन मुनि श्रेष्ठ पतंजलि को मैं हाथ जोड़कर प्रणाम करता हूँ।
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07/05/2026

Yoga is a mind and body practice that combines movement, meditation, and breathing.

"समत्वं योग उच्यते"समता (संतुलन) ही योग कहलाता है" योग केवल एक शारीरिक साधना नहीं है, बल्कि जीवन जीने का एक समग्र तरीका ...
03/05/2026

"समत्वं योग उच्यते"
समता (संतुलन) ही योग कहलाता है"
योग केवल एक शारीरिक साधना नहीं है, बल्कि जीवन जीने का एक समग्र तरीका है । योग कला शरीर, मन और आत्मा पर कार्य करके शांति प्राप्त करने में सहायक होती है। अधिकतर साधकों के लिए इसकी शुरुआत शारीरिक साधना से होती है, लेकिन सूक्ष्म साधनाएं हमारी ऊर्जा को बेहतर दिशा में प्रवाहित करती हैं।
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Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony betwe...
26/04/2026

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

Yoga is the science of reality, the realization of the infinite within the finite, the discovery of the ultimate in the ...
05/07/2025

Yoga is the science of reality, the realization of the infinite within the finite, the discovery of the ultimate in the immediate, the apprehension of the eternal in the transient, the discovery of the timeless amidst time."

International yoga day 2025
21/06/2025

International yoga day 2025

Yoga Therapist 😊
22/01/2025

Yoga Therapist 😊

Yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.Yoga can help...
22/10/2024

Yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Yoga can help soothe your nerves and calm your mind. It can also help you reduce stress and improve your mood.
योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय ।
सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते!

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