Dr.Kamlesh Mishra

Dr.Kamlesh Mishra BAMS (Ayurveda), PGDYN (YOGA & NATUROPATHY), MSc.(YOGA)
15+ Years of experience
Pregnancy yoga | Fertility Yoga | Yoga Therapy | Yoga Teacher Training

25/08/2026

🌿 FREE Medical Yoga Teacher Training 🌿

Are you a Yoga Teacher who wants to go beyond traditional yoga and learn a Scientific, Evidence-Based Medical Yoga Approach?

Join our FREE Weekly Medical Yoga Teacher Training and discover how Yoga, Modern Medical Science, and Ayurveda work together for effective disease management.

📚 In These FREE Sessions, You Will Learn:

✅ Scientific understanding of diseases

✅ Root cause analysis of common health conditions

✅ How to read and understand: • Blood Tests • Ultrasound Reports • MRI • CT Scan • Other Medical Reports

✅ Evidence-Based Medical Yoga Therapy Protocols

✅ Practical application of Yoga in patient care

✅ Scientific integration of Yoga, Ayurveda, Nutrition, and Lifestyle Modification

👨‍🏫 Mentor

Dr. Kamlesh Mishra
BAMS | PGDYN | MSc in Yogic Science
15+ Years of Clinical & Teaching Experience

📅 Every Sunday
🕑 02:00 PM – 03:00 PM (IST)

📞 Inquiry & Registration 📲 8800575762
📲 8800575722

🌿 Whether you are a Yoga Teacher, Yoga Therapist, Ayurveda Practitioner, or Wellness Professional, these sessions will help you upgrade your knowledge, improve your confidence, and take the first step toward becoming a Scientific Yogchikitsak.

🙏 Please share this post with your Yoga Teacher friends and help us build a new generation of Scientific Medical Yoga Therapists.



Yogchikitsak Evidence Based Yoga Yoga Education Ayurveda Yoga Therapy Healthcare Wellness IIAS School Of Yoga Dr Kamlesh Mishra Yoga Teachers Medical Yoga Sessions

Experiencing lower back pain during pregnancy?As your center of gravity shifts and relaxin softens your ligaments, the l...
22/08/2026

Experiencing lower back pain during pregnancy?

As your center of gravity shifts and relaxin softens your ligaments, the lumbar spine takes on extra strain.
Evidence-based prenatal movement helps decompress the spine, stabilize the pelvis, and release muscular tension safely.

3 Science-Backed Movements for Lumbar Relief:

* Cat–Cow Stretch (Marjaryasana-Bitilasana): Enhances segmental spinal mobility, promotes circulation along the erector spinae muscles, and eases stiffness.

* Pelvic Tilts: Engages deep core stabilizers and the pelvic floor, actively neutralizing excessive anterior pelvic tilt.

* Modified Child’s Pose (Balasana with Wide Knees): Gently lengthens the paraspinal muscles while creating space for the abdomen to decompress without intra-abdominal pressure.

Always consult your healthcare provider and practice under qualified supervision tailored to your trimester.

Noida’s First Dedicated Fertility, Pregnancy & Postpartum Yoga Center

Doctor-Guided Prenatal Yoga & Garbhsanskar (Available Online & Offline)

Healthy Mother • Healthy Pregnancy 🤍

Book Your Consultation:
📞 8800575762 | 8800575722
📍 Noida

NoidaMoms NoidaYoga EvidenceBasedFitness MaternalHealth PostpartumCare

10/08/2026

Best food items for pregnancy :

1. Milk and dairy products – Rich in calcium and protein for baby’s bone and teeth development.

2. Leafy greens (spinach, kale) – High in folate to prevent birth defects and support blood formation.

3. Whole grains (brown rice, oats) – Provide energy and fiber for digestion and steady blood sugar.

4. Lentils and beans – Excellent plant protein and iron to prevent anemia.

5. Nuts and seeds (almonds, flaxseeds) – Contain healthy fats and omega-3 for baby’s brain and eye growth.

6. Eggs – Provide complete protein and choline for brain and nervous system development.

7. Berries (strawberries, blueberries) – Rich in vitamin C and antioxidants to boost immunity and skin health.

8. Citrus fruits (oranges, lemons) – Supply vitamin C for collagen formation and iron absorption.

9. Avocado – Packed with folate and good fats for heart and brain development.

10. Sweet potatoes – High in beta-carotene (vitamin A) for baby’s skin, eyes, and immune system.

02/08/2026

🌿 Doctor-Guided Fertility Support Program 🌿

At Noida's First Dedicated Doctor-Guided Yoga Studio, we believe that every fertility journey deserves a personalized, scientific, and holistic approach.

If you are planning for pregnancy and facing difficulty conceiving, our Doctor-Guided Fertility Support Program is designed to support your reproductive health naturally.

Our program begins with understanding the root causes of infertility through your medical history and investigations. Based on your individual needs, we create a personalized protocol that may include:

✅ Scientific Medical Yoga Therapy
✅ Food & Nutrition Guidance
✅ Lifestyle Modification
✅ Stress Management through Pranayama & Meditation
✅ Ayurvedic Herbs & Medicines (if clinically required)
✅ Naturopathy Therapies (when appropriate)

Our goal is to optimize hormonal balance, reproductive health, pelvic blood circulation, metabolic health, and overall well-being using an integrated approach.

🌸 Every journey is unique, and results vary from person to person. Consistent practice and individualized guidance are the foundation of our program.

📞 Inquiry: 8800575762

01/08/2026

The best morning drink depends on your individual health condition and nutritional needs.

1. Coriander Seed Water – May support kidney function, digestion, and healthy blood sugar balance.

2. Jeera (Cumin) Water – May improve digestion, support metabolism, and promote gut health.

3. Saunf (Fennel) Water – May reduce bloating, support digestion, and promote a healthy digestive system.

4. Methi (Fenugreek) Water – May help support healthy blood sugar levels, heart health, and digestion.

5. Cinnamon Water – May support healthy blood sugar regulation, metabolism, and antioxidant defense.

Note: The best morning drink depends on your individual health condition, nutritional needs, and medical advice.

29/07/2026

🌿 Noida's First Dedicated Doctor-Guided Yoga Studio 🌿

Specialized Programs for: 🤍 Fertility Yoga 🤰 Prenatal Yoga 🎶 Garbhsanskar 👩‍🍼 Post Pregnancy Yoga

Our holistic, doctor-guided approach integrates Scientific Yoga Therapy, Ayurveda, Naturopathy, Food & Nutrition, and Lifestyle Modification to support women through fertility, pregnancy, childbirth, and postnatal recovery.

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✨ Malasana (Deep Squat) During Pregnancy ✨

Malasana (Deep Squat) is a beneficial prenatal yoga posture when practiced safely under expert guidance. It may help strengthen and improve the flexibility of the pelvic floor muscles, enhance pelvic mobility, maintain hip flexibility, and promote an optimal birthing posture.

Regular practice may also support better pelvic alignment, improved circulation, reduced lower back discomfort, and preparation of the body for physiological (natural) childbirth. Deep Squats can be a valuable part of a well-designed prenatal exercise program for suitable pregnancies.

🤰 Malasana should always be practiced under the guidance of a qualified doctor or certified prenatal yoga expert. It may not be suitable for every pregnancy, especially in the presence of medical or obstetric complications. Individual assessment is essential before practice.

🌿 Healthy Mother • Healthy Baby • Healthy Pregnancy

28/07/2026

✨ Trikonasana During Pregnancy ✨

Did you know? Trikonasana (Triangle Pose) is one of the most beneficial pregnancy yoga postures when practiced under expert guidance.

It may help improve uterine blood flow, enhance pelvic circulation, improve posture, reduce stiffness, and support the healthy growth and well-being of both mother and baby.

🤰 Always practice pregnancy yoga under the guidance of a qualified doctor or certified prenatal yoga expert.

🌿 Healthy Mother • Healthy Baby • Healthy Pregnancy

27/07/2026

🌸 Noida's First Doctor-Guided Fertility, Pregnancy & Post-Pregnancy Yoga Centre

Experience a scientific, safe, and personalized approach to women's wellness under the guidance of an experienced medical professional.

Our Dedicated Services

🌿 Fertility Yoga
Improve reproductive health, hormonal balance, stress management, and support your natural conception journey.

🤰 Prenatal Yoga
Safe pregnancy exercises, breathing techniques, pain relief, posture correction, relaxation, and natural birth preparation.

💖 Garbhsanskar Program
Evidence-informed practices including meditation, mantra, relaxation, positive bonding, and healthy lifestyle guidance for mother and baby.

👶 Postnatal Yoga
Support post-delivery recovery, strengthen core and pelvic floor muscles, improve posture, manage back pain, and restore physical and emotional well-being.

Why Choose Us?

✔ Doctor-Guided & Evidence-Based Care
✔ Medical Yoga + Ayurveda + Nutrition + Lifestyle Guidance
✔ Personalized Programs for Every Mother
✔ Safe for Normal, IVF & High-Risk Pregnancy (with medical approval)
✔ Small Batches & Individual Attention

Guided By

Dr. Kamlesh Mishra
BAMS | PGDYN | MSc. (Yogic Science)
15+ Years of Clinical Experience

📞 For Appointments & Trial Session:
8800575762 | 8800575722

Healthy Fertility • Healthy Pregnancy • Healthy Mother • Healthy Baby


PregnancyCare NaturalBirth

22/07/2026

🌿 Fertility Support Program 🌿

A Scientific & Holistic Approach for Natural Conception

Are you planning for pregnancy or facing difficulty in conceiving?

Our Doctor-Guided Fertility Support Program combines Medical Yoga, Ayurveda, Nutrition, and Lifestyle Modification to support your reproductive health naturally.

🌸 Program Includes

✅ Detailed Health Assessment

✅ Medical Report Review (Blood Tests & Ultrasound)

✅ Root Cause Analysis of Infertility

✅ Personalized Medical Yoga Therapy

✅ Fertility-Enhancing Yoga Practices

✅ Food & Nutrition Guidance

✅ Lifestyle Modification Plan

✅ Stress Management & Relaxation Techniques

✅ Ayurvedic Medicines & Herbs (Only if Required)

✅ Regular Monitoring & Personal Guidance

👨‍⚕️ By Dr. Kamlesh Mishra
BAMS | PGDYN | MSc in Yogic Science
15+ Years of Clinical Experience

🌿 Every fertility journey is unique. Our goal is to provide personalized, scientific, and holistic support to improve your overall reproductive health.

📞 Inquiry & Appointment:
📲 8800575762

Address

Noida
201301

Telephone

+918800575762

Website

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