Physio Supriyo

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Physio Supriyo Supriyo Chettarjee (P.T.) Fellow: Spinal Manipulation Program. MTFI Mangalore.

Kinesiology Taping
Myofascial release technique
Regd.Rehab Professional, Rehabilitation Council of India
*Get in touch* .
📞 +91 903 829 6618
📍Rajarhat, West Bengal, India

16/10/2026

🚨 WRIST PAIN WITH THUMB MOVEMENT? 🚨

Could it be De Quervain’s Tenosynovitis? 👋

In this video, I’m demonstrating the Finkelstein Test — a clinical test commonly used to assess pain associated with De Quervain’s tenosynovitis.

🔍 Positive Test: Pain/tenderness over the radial side of the wrist, especially around the base of the thumb.

✅ Helps with clinical assessment
✅ Useful for identifying characteristic symptoms
✅ Always interpret the test along with the patient’s history and other clinical findings.

⚠️ A positive test alone does not confirm a diagnosis. Proper clinical assessment is essential.

📲 Consult Physio Supriyo Rehab Team
📞 7980129804
🌐 https://physiosupriyo.com
🔴 https://youtube.com/
🏠 Rajarhat, Newtown and Kolkata, West Bengal

💾 Save this video for your clinical learning & share it with someone who needs it!

🌸🪔 শুভ মহাষষ্ঠী! 🪔🌸 মা দুর্গার আগমনে ভরে উঠুক প্রতিটি হৃদয় আনন্দ, শান্তি, সুস্বাস্থ্য ও সমৃদ্ধিতে। 🙏✨ সবাইকে জানাই মহাষ...
16/10/2026

🌸🪔 শুভ মহাষষ্ঠী! 🪔🌸

মা দুর্গার আগমনে ভরে উঠুক প্রতিটি হৃদয় আনন্দ, শান্তি, সুস্বাস্থ্য ও সমৃদ্ধিতে। 🙏✨

সবাইকে জানাই মহাষষ্ঠীর আন্তরিক শুভেচ্ছা ও শুভকামনা। ❤️

মা দুর্গার আশীর্বাদে সবার জীবন হোক সুন্দর ও মঙ্গলময়। 🌺🕉️

#শুভমহাষষ্ঠী #মহাষষ্ঠী #দুর্গাপূজা #শারদীয়া #মাদুর্গা

15/10/2026

🤏 TRIGGER FINGER? Try Kinesiology Taping! 🎯

Trigger finger can cause pain, stiffness, clicking, or difficulty bending and straightening the finger. Kinesiology taping may be used as part of physiotherapy to support movement and reduce discomfort. 💪🩹

✨ In this video:
✅ Kinesiology taping technique for Trigger Finger
✅ Helps support comfortable finger movement
✅ May reduce strain around the affected area
✅ Useful as part of a physiotherapy management approach

📲 Consult Physio Supriyo Rehab Team
📞 7980129804
🌐 https://physiosupriyo.com
🔴 https://youtube.com/
🏠 Rajarhat, Newtown and Kolkata, West Bengal

⚠️ Taping should be applied according to the individual's condition and under professional guidance.

💾 Save this video for later & share it with someone experiencing Trigger Finger! ❤️

🦶 সকালে ঘুম থেকে উঠে প্রথম পা ফেলতেই গোড়ালিতে ব্যথা? 😣আপনার এই সমস্যার কারণ হতে পারে Plantar Fasciitis! দীর্ঘক্ষণ বসে থ...
14/10/2026

🦶 সকালে ঘুম থেকে উঠে প্রথম পা ফেলতেই গোড়ালিতে ব্যথা? 😣

আপনার এই সমস্যার কারণ হতে পারে Plantar Fasciitis! দীর্ঘক্ষণ বসে থাকার পর হাঁটতে গেলেও গোড়ালিতে ব্যথা অনুভব হতে পারে। 🚨 অবহেলা নয়, সঠিক সময়ে সমস্যাটি চিহ্নিত করুন এবং প্রয়োজনে ফিজিওথেরাপিস্টের পরামর্শ নিন।

💙 Physio Supriyo Rehab Team
📞 7980129804 / 90382 96618
📍 Rajarhat, Newtown, Kolkata

14/10/2026

🔥 TIGHT DIAPHRAGM? THIS RELEASE MAY HELP! 💨

Feeling restricted when breathing? This diaphragmatic release technique can help promote better diaphragm movement, relaxation and breathing mechanics. 🙌

✅ Supports deeper, relaxed breathing
✅ Helps release muscular tension
✅ Promotes rib cage mobility
✅ Supports better posture & movement
✅ Improves body awareness

📲 Consult Physio Supriyo Rehab Team
📞 7980129804
🌐 https://physiosupriyo.com
🔴 https://youtube.com/
🏠 Rajarhat, Newtown and Kolkata, West Bengal

👉 Save this exercise for later!
👉 Share it with someone dealing with stiff diaphragm! ❤️

⚠️ Perform gently. Stop if you experience pain, dizziness or discomfort.

13/10/2026

🔥🩺 LEARN • PRACTICE • MASTER MANUAL THERAPY! 💪✨

A day of knowledge, hands-on practice, and professional excellence! 🚀 Proud to be part of the Chiropractic Manual Therapy & Maitland Mobilization Workshop focused on the upper limb peripheral joints. 🎓🔥
📅 10th October 2026
📍 Dumdum Unmeshani Samity AC Hall

💙 PHYSIO SUPRIYO REHAB TEAM
Together, we assess, mobilize, restore, and progress towards better physiotherapy practice! 💯💪

📞 79801 29804 / 90382 96618
📍 Rajarhat, Newtown, Kolkata, West Bengal

💪 ঘরে বসেই করুন ৬টি সহজ ব্যায়াম, থাকুন সুস্থ ও ফিট! 🔥🦵নিয়মিত ব্যায়ামে বাড়ান পেশির শক্তি, উন্নত করুন ভারসাম্য ও চলাফে...
12/10/2026

💪 ঘরে বসেই করুন ৬টি সহজ ব্যায়াম, থাকুন সুস্থ ও ফিট! 🔥🦵

নিয়মিত ব্যায়ামে বাড়ান পেশির শক্তি, উন্নত করুন ভারসাম্য ও চলাফেরা। সুস্থ থাকতে আজ থেকেই শুরু করুন! 💚

📍 Physio Supriyo Rehab Team
🏥 Rajarhat, Newtown, Kolkata
📞 79801 29804 / 90382 96618

12/10/2026

☝️ TRIGGER FINGER? 😣🔒
Does your finger feel stiff, painful, or “stuck” when bending and straightening?

This simple exercise can be used as part of a rehabilitation program to help improve finger movement and mobility. 💪✨

✅ Helps improve finger mobility
✅ May reduce stiffness
✅ Supports smoother finger movement
✅ Helps maintain flexibility
✅ Useful during hand rehabilitation

⚠️ Perform the exercise slowly and gently. Avoid forcing the finger if you experience sharp or worsening pain. For persistent symptoms, consult a qualified physiotherapist or healthcare professional.

📲 Consult Physio Supriyo Rehab Team
📞 7980129804
🌐 https://physiosupriyo.com
🔴 https://youtube.com/
🏠 Rajarhat, Newtown and Kolkata, West Bengal

👉 Save this exercise for later!
👉 Share it with someone dealing with trigger finger! ❤️

11/10/2026

🔥 SACROILIAC JOINT MANIPULATION 🔥

The Sacroiliac (SI) Joint connects the pelvis to the spine and plays an important role in stability and movement.

✨ Properly performed SI joint manipulation may help:
✅ Improve joint mobility
✅ Reduce stiffness
✅ Ease lower-back & pelvic discomfort
✅ Improve movement quality

⚠️ Manipulation should only be performed by a qualified healthcare professional after proper assessment.

📲 Consult Physio Supriyo Rehab Team
📞 7980129804
🌐 https://physiosupriyo.com
🔴 https://youtube.com/
🏠 Rajarhat, Newtown and Kolkata, West Bengal

Save this video for educational purposes ❤️ and share it with someone who needs it!

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North 24 Parganas

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Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

9038296618

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