Mitahara Mantra

Mitahara Mantra Mitahara means the habit of moderate food. Nutrition is one of the primary aspects in today's life.

At Mitahara Mantra, we believe a healthy, mindful mother creates a healthier, happier world around her. 🌸You deserve res...
10/05/2026

At Mitahara Mantra, we believe a healthy, mindful mother creates a healthier, happier world around her. 🌸

You deserve rest.
You deserve balance.
You deserve care too.

Happy Mother’s Day ✨

Mitahara Mantra stands for mindful nourishment—where food heals, not harms.Let’s spread awareness, one mindful plate at ...
07/05/2026

Mitahara Mantra stands for mindful nourishment—where food heals, not harms.
Let’s spread awareness, one mindful plate at a time. post:

21/03/2026

Grey (Maa Chandraghanta)
Balance & Calmness
Food: Singhara atta roti, roasted makhana, coconut water. navratri

19/03/2026

During Navratri, let your plate be as vibrant as your devotion—simple, colorful, and mindful.

💛 Day 1 – Yellow (Maa Shailputri)
Energy & New Beginnings
Food: Sama rice khichdi, pumpkin sabzi, bananas, kesar milk.

08/03/2026

04/01/2026
04/01/2026

30/11/2025

If it has 28 ingredients I can’t pronounce… it’s a no from me. What about you?

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