CalRaid Nutrition Clinic

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CalRaid Nutrition Clinic CalRaid Nutrition Clinic aims to educate the community & empower individuals on the importance of Nutrition&Health.

The term CalRaid stems from "raiding empty calories" from your kitchen, body & lifestyle to develop healthier, fitter and sustainable life.

Hear it from Calraid Clients themselves! Yet another Success Story.Everyone's journey is unique and keeping this in mind...
09/10/2026

Hear it from Calraid Clients themselves! Yet another Success Story.

Everyone's journey is unique and keeping this in mind, we at CalRaid Nutrition, curate your Nutrition plans according to your lifestyle and needs.

Thank you for such inspiring feedback, Lea! You motivate us to keep bringing out the best in people!

So are you still contemplating? Get on the wagon and join the today!

[CalRaid, Nutrition, Qualified Dietician, Nutritionist, Dietician, Weight loss]

Looking for vegan protein? These everyday plant-based foods can help you meet your protein needs while keeping your mea...
07/10/2026

Looking for vegan protein? These everyday plant-based foods can help you meet your protein needs while keeping your meals simple, balanced and nutritious.



(vegan protein, plant protein, protein-rich foods, vegan diet, plant-based diet, healthy eating, nutrition tips, protein sources, dietitian, balanced diet)

Exploring the vibrant flavours of Goa! 🌴Breadfruit (Neerphanas) is another local gem that’s both versatile and nutritiou...
23/09/2026

Exploring the vibrant flavours of Goa! 🌴

Breadfruit (Neerphanas) is another local gem that’s both versatile and nutritious. From crispy breadfruit fritters to curries and simple stir-fries, there are so many delicious ways to enjoy this seasonal favourite. Goa truly knows how to turn local produce into comfort food!

Have you tried breadfruit yet?

Comment and let us know your favourite breadfruit recipe! 👇

[Foods of Goa, CalRaid Nutrition Clinic, CalRaid, Nutrition, Dietitian, Breadfruit, Neerphanas, Breadfruit recipes, Breadfruit health benefits, Goan cuisine]

30g protein sounds like a lot… until you actually see it on a plateMost people think they’re eating enough protein, but ...
17/09/2026

30g protein sounds like a lot… until you actually see it on a plate

Most people think they’re eating enough protein, but this is what it can really look like in a balanced meal.

A growing brain needs good nutrition too!A varied, nutrient-rich diet provides the essential nutrients children need for...
09/09/2026

A growing brain needs good nutrition too!

A varied, nutrient-rich diet provides the essential nutrients children need for healthy growth, brain development and learning.

Nourish. Nurture. Support their growth.

A growing brain needs good nutrition too! A varied, nutrient-rich diet provides the essential nutrients children need fo...
07/09/2026

A growing brain needs good nutrition too!
A varied, nutrient-rich diet provides the essential nutrients children need for healthy growth, brain development and learning.

Nourish. Nurture. Support their growth.

Address

CalRaid Nutrition Clinic, Near Head Post Office
Panjim
403001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919765371831

Website

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