Dr. Adnan Imam

Dr. Adnan Imam Dr. Adnan Imam is a medical expert who wants to spread awareness about the importance of healthcare.

08/08/2026

Life of every new Doctor in field is full of struggles which many people don't know. It's not easy to bear the wt of forms of life and people you meet through. Struggling g family time, time for loved ones, sometimes blessings and sometimes abuse sometime own happiness goes into darkness. But still gear up don't lose work hard a day will come when your life will settle soon. Keep going. Don't burnout. Think optimistic.

07/08/2026

Can your HbA1c be normal while your blood sugar still spikes? Yes.
HbA1c reflects your average blood sugar over the past 2–3 months, but it may not capture significant post-meal glucose spikes. That's why some people with a "normal" HbA1c may still experience high glucose levels after eating.
Understanding the complete picture—not just one number—is an important part of diabetes care.
📌 Save this reel for future reference.
💬 Share it with someone living with diabetes.
❤️ Follow for evidence-based medical education.
Dr. Adnan Imam
Consultant Physician | Cardio-Diabetic Expert | MBBS, MD (Medicine), FACP
📱 Online Consultation & Appointment: +91 9122480302

06/08/2026

How much water should you really drink every day? 💧
Many people believe everyone must drink 3–4 litres or 8 glasses of water daily. The truth? Hydration should be individualized. Your age, body size, activity level, weather, and medical conditions all influence how much water you need.
Staying well hydrated may help maintain normal body functions, improve concentration, and reduce the risk of dehydration. However, drinking excessive amounts of water is not always beneficial and, in some situations, may even be harmful.
Watch this reel to understand the science behind daily water intake in a simple, evidence-based way.
👨‍⚕️ Dr. Adnan Imam
Consultant Physician & Cardio-Diabetic Expert
MBBS, MD (Medicine), FACP
📞 Appointments & Online Consultation: 9122480302
⚠️ This content is for public health education only and should not replace personalized medical advice.

05/08/2026

🍚 Can people with diabetes eat rice? Yes—but the key is PORTION, not prohibition.
Many people think they must stop eating rice completely after a diabetes diagnosis. The evidence suggests a more practical approach.
✔️ Focus on the total carbohydrate intake ✔️ Keep the rice portion moderate ✔️ Avoid combining rice with extra carbohydrates like multiple rotis in the same meal ✔️ Add dal, protein, and plenty of vegetables to improve meal balance ✔️ Monitor your blood sugar and personalize your meal plan with your doctor
Small, sustainable dietary changes are more effective than extreme restrictions.
👨‍⚕️ Dr. Adnan Imam
Consultant Physician & Cardio-Diabetic Expert
MBBS, MD (Medicine), FACP
📍 Dr. Shafique Memorial Clinic, Patna
📞 Appointments & Online Consultation: +91 9122480302
⚠️ This content is for educational purposes only and should not replace individualized medical advice.

04/08/2026

Can diabetes really be reversed?
The truth is more encouraging—and more accurate.
Type 2 diabetes can go into remission in selected patients, but it is not considered a cure. Early diagnosis, sustained weight loss, healthy nutrition, regular physical activity, and medical supervision can help some people achieve remission.
Don't believe every "diabetes cure" claim you see online. Trust evidence, not myths.
📍Dr. Adnan Imam
Consultant Physician & Cardio-Diabetic Expert
MBBS, MD (Medicine), FACP
Dr. Shafique Memorial Clinic, Patna, Bihar
📞 Appointments & Online Consultation: +91 9122480302
💬 Have a question about diabetes? Leave it in the comments, save this post, and share it with someone who needs the right information.

03/08/2026

Why do Indians develop diabetes almost 10 years earlier than many Western populations?
The answer isn't just sugar. Research suggests that a combination of the Asian Indian phenotype, increased abdominal fat, genetic susceptibility, lower muscle mass, and modern lifestyle factors makes many Indians more prone to developing type 2 diabetes at a younger age—even with a normal BMI. �
India Today +1
The good news? Early screening, regular strength training, a healthy waist circumference, quality sleep, and balanced nutrition can significantly reduce your risk.
👉 Save this post and share it with your family. Awareness today can help prevent diabetes tomorrow.
Dr. Adnan Imam
MBBS, MD (Medicine), FACP
Consultant Physician & Cardio-Diabetic Expert
📍Patna, Bihar
📞 For appointments & online consultation: +91 9122480302

01/08/2026

👁️ Your vision can be affected by diabetes even before you notice any symptoms.
Diabetic retinopathy is one of the leading causes of preventable vision loss, but the good news is that early detection and timely treatment can protect your eyesight.
If you have diabetes: ✅ Get a dilated retinal (eye) examination at least once every year. ✅ Don't wait for blurred vision or eye pain. ✅ Prevention is always better than treatment.
📍Evidence-based health education following current diabetes guidelines.
Dr. Adnan Imam
MBBS, MD (Medicine), FACP
Consultant Physician & Cardio-Diabetic Expert
Dr. Shafique Memorial Clinic, Patna, Bihar
📞 Appointments & Online Consultation: +91 9122480302
📌 Save this post and share it with someone living with diabetes.

31/07/2026

Can people with diabetes eat dry fruits? 🤔🥜
Yes—but the type and portion matter more than simply avoiding them.
✅ Best choices: Almonds, Walnuts, Pistachios, Peanuts (unsalted)
⚠️ Limit: Dates, Raisins, Dried Figs due to higher natural sugar concentration.
A small handful (about 20–30 g/day) can be part of a healthy diabetes meal plan for many people.
Don't believe myths—follow evidence-based advice.
👨‍⚕️ Dr. Adnan Imam, MBBS, MD (Medicine), FACP
Consultant Physician & Cardio-Diabetic Expert
📍Dr. Shafiq Memorial Clinic, Patna
📞 Appointments & Online Consultation: 9122480302
💬 Save this post and share it with someone living with diabetes.

Address

New Park Lodging, Near Khetan Market, Sabzibagh
Patna
800004

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Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
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Thursday 6:30pm - 8:30pm
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