HealthifybyAnu

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HealthifybyAnu

Clinical Nutritionist, Diabetes Educator, Ketosis Coach, Certified Yoga Teacher

Clinical nutritionist, certified keto coach, Diabetes Educator, Certified Yoga Teacher

11/09/2026

Nutrition is not a fashion, it’s a profession, dedication for which we put our heart and soul…
A decade of study, research is not a joke…..

To all the community plz share awareness

06/09/2026

Nutrition Awareness Session for Teachers at Global Achievers School, Pune on the special occasion of Teacher’s Day.

As a part of Corporate Wellness Program, this session is done to make teachers aware of their health and lifestyle.

Wellness

04/09/2026

Top 5 supplements for Diabetes

03/09/2026

Creatine or creatinine???

Are you confused what is the difference?

Watch the video

# awareness

08/06/2026

Gratitude 🙏🏻

05/06/2026

Gratitude…. Leaving everything to Divine

17/05/2026

Slow and consistent steps towards progress….

12/05/2026

Strength training is really important especially for females. It strengthens your muscles, bones, enhances your metabolism

If you have not started then start now so that you should not repent in future

🏋️‍♀️

10/05/2026

Happy Mother’s Day to all the mother’s

❤️

05/05/2026

Stress isn’t just in your mind… it’s biochemical.

Your body needs Vitamin C to handle it.

✔️ It acts as a cofactor for cortisol — your primary stress hormone
✔️ Helps convert dopamine → norepinephrine — boosting alertness & focus

Low Vitamin C = poor stress response, fatigue, brain fog

So next time you feel stressed… check your nutrition, not just your schedule.

💡 Small nutrients. Big impact.

📩 Want to manage stress naturally?
Connect with HealthifybyAnu for personalized nutrition plans
🌐 DM us or visit our website, www.healthifybyanu.com for consultations

MindBodyBalance

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Pune

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http://healthifybyanu.com/

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