Transfit.VK

Transfit.VK Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transfit.VK, Nutritionist, Pune.

Positive Vibes Only. Smile. It's the best therapy you have with yourself. 😊
14/06/2021

Positive Vibes Only. Smile. It's the best therapy you have with yourself.
😊

Get rid of love handles by performing these exercises. I in no way promote that targetted fat loss is possible. You need...
11/05/2021

Get rid of love handles by performing these exercises. I in no way promote that targetted fat loss is possible. You need to perform full body fat burning workouts in order to ignite the fat. Stay in calorie deficit along with right nutrition can help you do so.
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Having the right balance in your meal plays an important role in your over all health. The balanced combination of Prote...
09/05/2021

Having the right balance in your meal plays an important role in your over all health. The balanced combination of Proteins, Carbs and healthy fats will really help you in achieving in your health goals.

The meals of our 21 Days Non Scale Challenge Participants' is the right testimonial one would require to adopt.

With the gyms closed across nation don't let that hamper your weight loss goals. Follow these tips and stay active. Tag ...
22/04/2021

With the gyms closed across nation don't let that hamper your weight loss goals. Follow these tips and stay active. Tag your friends.

The gyms have closed in this lockdown again and you don't want to alter your plans of staying up-to-date with your fitne...
20/04/2021

The gyms have closed in this lockdown again and you don't want to alter your plans of staying up-to-date with your fitness and health goals. Here are 6 workouts you can perform at home for the perfect body activity.

Fill up your plate with as much veggies as you can. These are a great source of micro nutrients and fibre helping keep b...
19/04/2021

Fill up your plate with as much veggies as you can. These are a great source of micro nutrients and fibre helping keep body clean and immune.

18/04/2021

Personalised Protein Powder from contains soy protein helping you beat your hunger and maintain lean muscle mass.

I see a lot of people doing endless cardio at the gym to loose that stubborn fat. Your fat will only go if you get invol...
27/03/2021

I see a lot of people doing endless cardio at the gym to loose that stubborn fat. Your fat will only go if you get involved in Weight Training + Cardio. Obviously this has to be in conjunction with proper Nutrition.

Remember it is always 20% Workout and 80% Nutrition

Need any kind of help I loosing weight and fat. whatsapp at 9096775856

24/03/2021

The recommended dietary allowance of protein for an average Indian Adult is 0.8 to. 1 gm per kg body weight. However thr average intake is about 0.6 gm per kg of body weight.

We Indians are deficient in Protein as per a 2017 study.

There is an urgent need to create awareness on what to eat, how much to eat.

23/03/2021

Support your immune system with vritilife Immune Health. An extract of Tulsi, Kalmegh and Kutaki leaves these tablets help you stay immune through seasonal changes.

21/03/2021

Why is Afresh Energy Drink Herbalife's one of the best products.
🥃🥃

Because women are special. This women's day, we grab the opportunity to make awareness about various health issues women...
06/03/2021

Because women are special. This women's day, we grab the opportunity to make awareness about various health issues women face in general.
PCOD,
Diabetes,
Thyroid,
Skin and hair
Menstrual Cycles.

DM for the Zoom link to know more.

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