Breathing Point Integrative Therapy Centre

14/10/2026

_Shri Gurave Namah_

On the auspicious occasion of *Ghatasthapana*,
with the blessings of *Adi Shakti*,

We are delighted to announce the launch of
*ISHWARI Yoga Institute* in Association with *BREATHiNG POiNT iNTEGRATiVE THERAPY CENTRE*
_By Shweta Vaikunthe & Devika Bhide_

> A space for authentic yogic learning, traditional wisdom & conscious living.

We invite you to be a part of our journey as we grow, learn and share the timeless wisdom of Yoga.

Stay Connected:
📸 Insta: .iyi
🌐 http://www.ishwariyogainstitute.in
📧 [email protected]
📲 9607517375

Viman Nagar, Pune
*Team ISHWARI*

11/10/2026

_🙏 सर्वांना शारदीय नवरात्राच्या हार्दिक शुभेच्छा 🙏_

मित्रांनो, घेरंड संहितेच्या पाचव्या उपदेशातील 9 व्या श्लोकामध्ये महर्षी घेरंड सांगतात -

*९. वसंते शरदि प्रोक्तं योगारंभं समाचरेत् ।*
*तथा योगी भवेत् सिद्धो रोगान्मुक्तो भवेद् ध्रुवम् ॥*

_अर्थ -_ वसंत (चैत्र-वैशाख) ऋतूत, तसेच शरद ऋतूत (आश्विन-कार्तिक) *योग प्राणायाम अभ्यासास प्रारंभ करावा*. त्यामुळे योगी *खात्रीने रोगमुक्त होऊन* त्याला सिद्धी प्राप्त होते. याठिकाणी सिद्धी म्हणजे योग सिद्ध होतो, योगाचे सुयोग्य परिणाम दिसतात.

त्यामुळे ज्यांना योगाभ्यास सुरु करायचा आहे त्यांच्यासाठी हा *योगानुकूल काळ* आहे. त्वरित योगाभ्यास सुरु करावा आणि ज्यांचा काही कारणांनी योगाभ्यासात खंड पडला आहे त्यांनी पुन्हा योगाभ्यास सुरु करावा.

हीच खरी नवरात्रीची सुरुवात!

*नवरात्र स्पेशल ऑफर - Daily Yoga Fitness Session*
Beginner to Advanced Level
*फक्त Rs 2040 per month (After Festival Discount)*

🕒 Morning Batches: 6 AM, 7 AM, 8 AM , 12 PM
🌙 Evening Batches: 5 PM, 6 PM ,7 PM
(Mon to Fri - Online & Offline)

*BREATHING POINT INTEGRATIVE THERAPY CENTRE*
Viman Nagar, Pune

https://goo.gl/maps/miDK1irKuNo

📞 Call / Wts Up: 9607571375
https://chat.whatsapp.com/JK4SFBHOTAWGBzYfeVAadn?mode=gi_c

_हरी ॐ_

08/10/2026

Human Body Study | Anatomy & Physiology 🫀

A glimpse into our Human Body Systems – Anatomy & Physiology session with Dr. Srushti Gosavi.

As part of our teacher training journey, our students are preparing for Yoga Parichay by Yoga Vidya Gurukul, IYA CCY – a 200-hour Teacher Training Course, and YCB Level 2 – Yoga Wellness Instructor Course, a 400-hour Teacher Training Course.

At Ishwari Yoga Institute, we bring together learning and certification from three reputed institutions, rather than limiting our students to just one certification. Our aim is to give them a complete learning journey — building a strong foundation, deeper subject understanding, practical skills, multiple certifications, and a stronger professional profile.

Not just a certificate — but knowledge, skills, understanding and a foundation to grow as a professional yoga educator. 🌿

Ishwari Yoga Institute
By Devika & Shweta
9607571375
Breathing Point Integrative Therapy Centre Shweta Vaikunthe

08/10/2026

*🔥 From Inspiration to Practice 🔥*

*Top Pic: The Artistic Vision of Yoga*
*Bottom practice: The Real Sadhana on the Mat*

Yoga is not about becoming as flexible as the picture, it's about showing up daily and moving one step closer with breath and patience.

This is *_Eka Pada Rajakapotasana variation to Hanumanasana flow_* - opens your deep hip flexors, hamstrings & builds mental courage like a Lion 🦁 (Simha).

*Be a Lion in Your Life, Not Just on the Mat. 🦁*

The lion does not fear the jungle. It owns it.

This asana is not just a stretch of the body, it is a release of fear from the mind. When you go deep into your hamstrings, your hips, you are not just opening muscles, you are opening stored emotions, old hesitations.

The top image is art. The bottom is truth. Truth is not always perfect, but it is honest. YOUR honest attempt today is better than a perfect pose tomorrow.

Come to the mat. Breathe. Roar silently from within. Let go.

*You are stronger than you think.*

*Hari Om 🙏*
*- Breathing Point Integrative Therapy Centre*
Caring for your Mental, Physical, Spiritual, Emotional, Social Well-being.
*STAY WELL & LIVE BETTER!*

📍 R H No.3, Siddhant Classic, Behind Bakers Gauge, Clover Park, Viman Nagar, Pune 411014
https://goo.gl/maps/miDK1irKuNo

📞 +91 96075 17375
https://chat.whatsapp.com/JK4SFBHOTAWGBzYfeVAadn?mode=gi_c

Follow us on Instagram: breathing_point24

07/10/2026

🌿 *A proud moment for Ishwari Yoga Institute!*

Heartiest congratulations to all 10 students of our *IYA Certificate Course in Yoga – 200-Hour Teacher Training Course*, who have successfully passed their examination with *Distinction!* 🎓✨

Your dedication, discipline and sincere efforts have truly paid off.

*Congratulations, new yoga teachers! We are so proud of you.*🤍🌿
Breathing Point Integrative Therapy Centre
— Ishwari Yoga Institute
By Devika & Shweta
8208368237

07/10/2026

Hi everyone,Hari om, Namaste 🙏

We are happy to announce an upcoming *Theory-Focused Teacher Training Course.* 🌿 ISHWARI Yoga Institute By Breathing Point Integrative Therapy Centre

Many of you in the group/community have reached out to me saying that you already practice yoga regularly and are *well-versed with the physical aspect of yoga*. What you would now like to explore is the deeper theoretical and philosophical side of Yoga.

*This course will cover topics such as:*

• Patanjali Yoga Sutras
• Hatha Yoga Pradipika
• Gheranda Samhita
• Selected portions of the Bhagavad Gita
• Introduction to Upanishads and Darshanas
• In-depth scientific understanding of yogic practices
• Understanding the mind and stress management through Yoga
• Yogic approach to disease management
• Philosophy behind the practices we follow

Along with the theory sessions, there will be a few *practical sessions focused mainly on teaching methodology*, so that you understand how to teach the practices effectively.

If you are someone who:
✨ already has a personal yoga practice,
✨ wants to study the theory in depth, and
✨ would like to prepare yourself for the examination while continuing your own practice,

then this batch could be a good fit for you.

*Duration:* Approximately 1.5 months
*Tentative Start Date: 1st November*

We can decide the class timings together based on the availability of the interested participants.

More info plz join
https://chat.whatsapp.com/BfPc2MBUZ3I9FwQzMop9SF

If you are interested, please connect with me personally. 🌿

Devika & Shweta
8208368237 / 8390210351

05/10/2026

🌿 *A proud moment for Ishwari Yoga Institute!*

Heartiest congratulations to all 10 students of our *IYA Certificate Course in Yoga – 200-Hour Teacher Training Course*, who have successfully passed their examination with *Distinction!* 🎓✨

Your dedication, discipline and sincere efforts have truly paid off.

*Congratulations, new yoga teachers! We are so proud of you.*🤍🌿

— Ishwari Yoga Institute Breathing Point Integrative Therapy Centre
By Shweta
9607571375

09/09/2026