Ayursiddhi Ayurvedic and Panchakarma clinic

13/08/2026

# # 🌿 MĀTRA BASTI

# # # *A Gentle Ayurvedic Basti Therapy*

**What is Mātra Basti?**
Mātra Basti is a type of Sneha Basti in which a small, prescribed quantity of **medicated oil or ghee** is administered through the re**um and retained for a specific period. It is particularly used for **Vāta-related disorders** and nourishment of the body.

# # # ✨ Key Benefits

* Helps relieve **constipation and intestinal dryness**
* Supports **Vāta balance**
* Helps reduce **low-back pain, stiffness and joint discomfort**
* Provides lubrication and nourishment to the pelvic region
* May support **neuromuscular and musculoskeletal health**
* Promotes relaxation and general well-being

# # # 🌿 Common Indications

* Constipation and dryness
* Low-back pain & sciatica
* Joint pain and stiffness
* Vāta-related disorders
* Muscular weakness and stiffness
* Certain gynecological and reproductive conditions, when advised individually

# # # 🪷 How is it Done?

1. Patient is positioned comfortably, usually in the **left lateral position**.
2. Prescribed medicated oil/ghee is gently administered.
3. The medicine is retained according to the patient's condition.
4. The patient is monitored and allowed to evacuate naturally when the urge occurs.

# # # 🛢️ Medicines Used

The oil/ghee is selected according to **Prakriti, Vikriti, age, strength and disease condition**. Examples may include:
**Ksheerabala Taila • Mahanarayan Taila • Dashamoola-based preparations • Other physician-prescribed Sneha**

# # # 👩‍⚕️ Important

Mātra Basti should be performed **only after proper assessment by a qualified Ayurvedic physician**. The dose, medicine and duration are individualized for each patient.

**Ayursiddhi Ayurvedic and Panchakarma Clinic**
*Shop A104, Yashada Windsong, Infront of Irani Cafe, Ravet*
📞 **9175707305** #
# Matra basti # Basti

03/08/2026

In Ayurveda, Basti (medicated e***a) is considered one of the most important therapies for correcting Vata dosha.Basti is not a one-size-fits-all treatment. The choice of oil (Anuvasana Basti) and decoction (Niruha/Asthapana Basti) depends on the individual's prakriti, vikriti, infertility cause, age, digestion, and associated conditions.

29/07/2026

23/06/2026

वर्षा ऋतुचर्या 🌿

पावसाळ्यात वात दोष वाढतो व पचनशक्ती कमी होते. योग्य आहार-विहार आणि आयुर्वेदीय दिनचर्या अवलंबल्यास आपण अनेक आजारांपासून दूर राहू शकतो.

आहार कसा असावा-

✅ कोमट व ताजे अन्न खा
✅ हलका व पचायला सोपा आहार घ्या
✅ कोमट पाणी प्या
✅ उकळून थंड केलेले पाणी प्या.
✅ आलं, सैंधव मीठ, तूप यांचा आहारात समावेश करा

❌ तळलेले पदार्थ
❌ थंड पेये
❌ जंक फूड टाळा

🧘 हलका व्यायाम
🧘 योग व प्राणायाम करा

"या पावसाळ्यात आयुर्वेदासोबत राहा निरोगी!"

📍 Ayursiddhi Ayurvedic & Panchakarma Clinic
Shop A104, Yashada Windsong, Infront of Irani Cafe, Ravet
📞 9175707305

HealthyMonsoon

21/06/2026

🌿🧘‍♀️ **योग ही केवळ एक दिवसाची गोष्ट नाही, तर निरोगी जीवनशैलीची सुरुवात आहे!** 🧘‍♂️🌿

योगाची सवय लावण्यासाठी मोठे बदल करण्याची गरज नाही...

✅ दररोज फक्त 10-15 मिनिटांनी सुरुवात करा
✅ एक निश्चित वेळ ठरवा
✅ सोप्या आसनांपासून प्रारंभ करा
✅ शांत वातावरण निवडा
✅ सातत्य ठेवा
✅ श्वासावर लक्ष केंद्रित करा

लक्षात ठेवा, **छोटे प्रयत्नच मोठे परिणाम घडवतात.** 💚

#निरोगीजीवन #योग #आयुर्वेद #योगदिन #आरोग्यसंपदा 🌿🙏

16/06/2026

🌟 AYURSIDDHI AYURVEDIC & PANCHAKARMA CLINIC 🌟

👶✨ SUVARNA PRASHAN CAMP ✨👶

Give your child the gift of better immunity, intelligence, and overall growth through the ancient Ayurvedic practice of Suvarna Prashan.

✅ Boosts Immunity
✅ Enhances Memory & Concentration
✅ Supports Physical & Mental Development
✅ Improves Digestion
✅ Promotes Overall Well-being

📅 Date: 17 June 2026 (Wednesday)

⏰ Timings:
🌞 Morning: 10:00 AM – 1:00 PM
🌙 Evening: 5:30 PM – 8:30 PM

🎯 Suitable for children from birth to 12 years

📍 Visit Ayursiddhi Ayurvedic & Panchakarma Clinic

Book your child's slot today!

06/06/2026

# # # PCOS is Now Recognized as PMOS

# # # Polyendocrine Metabolic Ovarian Syndrome (PMOS)

PMOS is a broader term that better reflects the complex hormonal, metabolic, and reproductive changes seen in women. It highlights that the condition affects not only the ovaries but also the body's endocrine and metabolic health.

Common Symptoms

• Irregular or delayed periods
• Weight gain and difficulty losing weight
• Acne and oily skin
• Excess facial or body hair
• Hair fall or thinning
• Infertility or difficulty conceiving
• Fatigue and mood changes
• Insulin resistance and metabolic disturbances

# # # Ayurvedic Approach to PMOS

Ayurveda focuses on treating the root cause rather than only managing symptoms.

Benefits of Ayurvedic Treatment

✓ Helps regulate menstrual cycles
✓ Supports hormonal balance naturally
✓ Improves metabolism and insulin sensitivity
✓ Aids healthy weight management
✓ Reduces stress and improves overall well-being
✓ Helps reduce acne and unwanted hair growth
✓ Enhances fertility and reproductive health
✓ Promotes long-term health without dependency on hormones

Ayurvedic Therapies May Include

• Personalized herbal medicines
• Panchakarma detoxification therapies
• Diet and lifestyle modifications
• Yoga and stress management practices
• Weight management programs

# # # Healthy Lifestyle Tips

🥗 Eat fresh, balanced meals
🚶 Exercise regularly
😴 Get adequate sleep
🧘 Practice yoga and meditation

Ayurveda aims to restore balance, improve metabolism, and support women's health naturally.

Consult a qualified Ayurvedic physician for individualized treatment and guidance.

01/06/2026

Start your wellness Journey today