Atmantan

Atmantan Nestled in the crystal hill & overlooking the pristine Mulshi lake, Atmantan is the ultimate luxury Health getaway for your mind, body and soul Spa Life
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(1023)

Atmantan Wellness Centre is a one of a kind, NABH Accredited wellness destination committed to transforming the Body, Mind and Soul through holistic practices. Nestled in the lap of the majestic Sahyadri mountain range in the Western Ghats and only 48km from Pune; Atmantan Wellness Centre sits atop a unique crystal hill (that lends the land healing frequencies) and is spread over 40 luxuriant acre

s of lush green valley, overlooking the picturesque Mulshi Lake. The state of the art facilities at this centre includes: 106 vibrant rooms and villas, 3 food and beverage venues, exclusive conference & banquet facilities, and a 50,000 square feet Spa facility includes traditional Ayurvedic treatments, western massages, oriental acupressure, aromatherapy treatments, holistic anti-ageing facials, the Chi Nei Tsang treatment, purifying body polishes, cocooning wraps and the Pranic chakra scan and cleanse. It also includes specialist treatments such as the Hammam, Colon Hydrotherapy and soothing Balneotherapy. Atmantan hence positions itself as South-Asia’s first truly international integrated luxury destination spa resort. Atmantan Wellness Centre is a retreat-only destination (with a minimum 3 nights stay) which offers Doctor guided health programmes for disease reversal, management and lifestyle transformations. We offer 13 carefully composed result driven retreat packages -

1. Journey Through Yoga
2. Ayurveda Panchkarma
3. Holistic Health
5. Fitness Challenge
6. Atmantan Living
7. Master Cleanse
8. Weight Balance
9. Holistic Health
10. Natural Healing
11. Super Immunity
12. Radiance Ritual
13. Yuva Edition

We deliver results-oriented personalised programmes, and the guests can choose from these to best meet their individual goals. Our integrated wellness protocol helps all our guests achieve transformations of longevity, lifestyle changes, and also the awakening of their true natural healing, as they reside and imbibe the wellness of this land of Prana (Life-giving force). The Atmantan Philosophy is to educate and inspire guests through enhanced lifestyle choices relating to food and healthy living. Every guest at Atmantan has the opportunity to learn, grow, create, improve and truly Be Transformed! Atmantan uses the freshest, most nutrient-rich produce sourced from our chef’s own garden. Our crop is organically grown using sustainable farming practices, resulting in food that nourishes and restores health while keeping us in harmony with nature. Atmantan’s CUISINE PHILOSOPHY has its roots in traditional beliefs that locavorian food best maintains and restores health, vitality and wellbeing. With a fusion of international culinary styles, from macrobiotic to Ayurveda, Mediterranean to Asian, our epicurean journey enables guests to redefine wellness and healthy lifestyle choices. We believe in what Hippocrates said, "Let food be thy medicine". Atmantan is a GOLD LEED Certified project. We have taken many steps to ensure that we live in sync with our beautiful surroundings. An extensive area and weather specific, environmental study was carried out here to comprehend the possibility of green buildings and nature reservation through the use of passive architectural techniques, renewal energy, amount of solar insulation available, calculation of shadow ranges/sun shading and assessment of weather profile. The findings there off have been diligently applied during the design, planning and construction stages of the resort to maintain the ecology of the land. The land that Atmantan sits on is endowed with crystal in it, which lends the lend healing frequencies and serene landscape. This crystal is also are known to create a calm mysticism and a spiritually healing atmosphere. The energies of the land have proven to provide the perfect sustenance for our concept of transformation and betterment of life.

28/08/2026

“There’s so much more to life than what we are living.”

Sometimes, it takes stepping away from the everyday to realise just how much we’ve stopped noticing.

A reminder to slow down. To reconnect. And perhaps, to live a little more fully.

22/08/2026

Long before stress scores, sleep trackers and metabolic health became everyday conversations, Ayurveda was looking at health through a wider lens—digestion, rest, rhythms, constitution and the way we live each day.

Perhaps its longevity comes from something simple:
it doesn’t only ask what is wrong. It asks what has fallen out of balance.

And 5,000 years later, that question still matters.

15/08/2026

Freedom begins when you stop fighting your body and start understanding it.

This Independence Day, explore the science behind sleep independence and why your body clock may hold more answers than you think.

Because a better night begins long before you close your eyes.

09/08/2026

This Psoriasis Awareness Month, look beyond the skin.

Research shows that 31–88% of people living with psoriasis report stress as a trigger, reflecting the complex relationship between psychological stress, immune responses and inflammation.

At the intersection of mind, body and skin lies a deeper dimension of wellbeing... One that science continues to explore.

31/07/2026

We're grateful that Shamita Shetty chose Atmantan to be a part of her recovery journey, and even more grateful that our doctors' personalised approach resonated with her.

Knowing that she felt heard, understood, and supported through every step of her wellness journey is the greatest affirmation of the care we strive to provide every guest.

28/07/2026

Self-care isn't about escaping life. It's about caring for yourself well enough to truly live it and
choosing the habits that keep giving back.

Rest that restores, nourishment that fuels, movement that strengthens, and moments of stillness that bring you back to yourself.

Because the greatest investment you'll ever make is in your own wellbeing.

27/07/2026

Self-care isn't about escaping life. It's about caring for yourself well enough to truly live it.

This International Self-Care Day, choose the habits that keep giving back. Rest that restores, nourishment that fuels, movement that strengthens, and moments of stillness that bring you back to yourself.

Because the greatest investment you'll ever make is in your own wellbeing.

When we think of rehabilitation, we often picture stronger muscles, better flexibility, or reduced pain. But recovery is...
22/07/2026

When we think of rehabilitation, we often picture stronger muscles, better flexibility, or reduced pain. But recovery is also a process of rebuilding trust between the brain and the body.

Every movement you make is guided by millions of signals travelling back and forth, constantly updating, adapting, and refining. After an injury, those signals can become less reliable, even when the tissue itself has healed. That's why lasting recovery isn't measured by the absence of pain alone, but by the return of confident, effortless movement.

This World Brain Day, we're celebrating the remarkable role of the brain in healing, because every step, every reach, and every movement begins there.

At Atmantan, we believe food should never feel like a compromise. It should delight your palate, nourish your body, and ...
16/07/2026

At Atmantan, we believe food should never feel like a compromise. It should delight your palate, nourish your body, and leave you feeling good long after the last spoonful.

The natural sweetness and velvety texture of sweet potato come together with the earthy richness of lentils, while fragrant herbs and fresh microgreens add brightness and depth. The result is a bowl that's comforting, wholesome, and surprisingly satisfying.

At Atmantan, we believe wellness cuisine should never feel like a compromise. It should delight your palate, nourish you...
16/07/2026

At Atmantan, we believe wellness cuisine should never feel like a compromise. It should delight your palate, nourish your body, and leave you feeling good, long after the last spoonful.

The natural sweetness and velvety texture of sweet potato come together with the earthy richness of lentils, while fragrant herbs and fresh microgreens add brightness and depth.
The result is a bowl that's comforting, wholesome, and surprisingly satisfying.

Address

Village Palse, Mulshi
Pune
412108

Telephone

+912066766666

Website

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