Ojas Ayurved Pune

Ojas Ayurved Pune Ayurved Treatment for Hair Loss, Weight Loss, Cough, Piles, Diabetes, Thyroid, Arthritis, Infertility

When appropriate, Panchakarma therapies may be recommended as part of a comprehensive treatment plan to support mental r...
30/08/2026

When appropriate, Panchakarma therapies may be recommended as part of a comprehensive treatment plan to support mental relaxation and overall well-being. The choice of therapy depends on an individual's health condition, symptoms, and Ayurvedic assessment.

While Shirodhara is widely known for its calming effect on the mind, therapies such as Abhyanga, Nasya, and Netra Tarpan may also be advised based on individual needs.

At Ojas Ayurved, every Panchakarma treatment is preceded by a detailed consultation to understand the person as a whole, ensuring that the therapy recommended is both appropriate and personalised.

Consult Dr. Sarita Vaidya to understand whether Panchakarma may be a suitable part of your treatment journey.

बहीण भावाच्या नात्यातील जिव्हाळा आणि विश्वास असाच वाढत राहो. ओजस परिवारातर्फे आपणास रक्षा बंधनाच्या हार्दिक शुभेच्छा. ...
28/08/2026

बहीण भावाच्या नात्यातील जिव्हाळा आणि विश्वास असाच वाढत राहो.

ओजस परिवारातर्फे आपणास रक्षा बंधनाच्या हार्दिक शुभेच्छा.

27/08/2026

Managing stress does not always require major changes. Ayurveda includes simple practices that can be incorporated into a daily routine, particularly around bedtime.
Dr. Sarita Vaidya discusses practices such as head application of Amalaki oil, Shata Dhauta Ghrita applied to the soles, Nasya with ghee, and Abhyanga as part of a calming routine.
Hear Dr. Sarita Vaidya explain these practices and how to incorporate them into your routine.

Consult Dr. Sarita Vaidya at Ojas Ayurved for personalised guidance and appropriate treatment.

Spending time with loved ones, participating in traditions, dressing up, and celebrating together are not merely customs...
26/08/2026

Spending time with loved ones, participating in traditions, dressing up, and celebrating together are not merely customs; they also contribute to emotional well-being and help refresh the mind.

As we celebrate the festive season of Shravan, take a moment to enjoy these experiences wholeheartedly.

Sometimes, caring for your mental well-being begins by making time for the people, traditions, and moments that bring genuine happiness.

The word "stress" has become a part of our everyday vocabulary. We often use it to describe everything from a busy workd...
25/08/2026

The word "stress" has become a part of our everyday vocabulary. We often use it to describe everything from a busy workday to a major life challenge. But Ayurveda encourages us to look beyond the label.

Understanding its source, duration, and how it affects an individual is an important first step towards meaningful care.

Throughout this month, we'll explore how Ayurveda understands stress, its connection with overall health, and the principles that help restore balance and well-being.

Follow Ojas Ayurved as we understand stress through the Ayurvedic lens.

22/08/2026

A holiday can certainly help you step away from everyday pressures. But the relief may be temporary if the same routine and sources of stress remain unchanged.
Ayurveda places importance on Dinacharya—a balanced daily routine supported by simple practices such as early rising, deep breathing, meditation and Abhyanga.
Watch the video to understand why managing stress begins with everyday habits, not occasional breaks.

Consult Dr. Sarita Vaidya at Ojas Ayurved for personalised guidance and appropriate treatment.

Ayurveda places importance not only on medicines and therapies, but also on helping patients understand their condition ...
21/08/2026

Ayurveda places importance not only on medicines and therapies, but also on helping patients understand their condition and approach treatment with confidence.

This principle is known as Ashwasan Chikitsa, an Ayurvedic approach that recognises reassurance, clear communication, and compassionate guidance as valuable parts of patient care.

At Ojas Ayurved, every consultation is an opportunity to listen, address concerns, and guide patients with empathy alongside personalised treatment.

19/08/2026

When it continues over a prolonged period, its effects may begin to appear in other ways, such as acidity, disturbed sleep, mood changes and other recurring health concerns. At that stage, it is easy to focus only on the symptom and overlook the factors that may be contributing to it.

Understanding the source of stress, how long it has been present, and how it is affecting your daily life can help guide the right approach to care.

Do not ignore persistent stress or keep treating recurring symptoms without understanding what may be contributing to them.

Consult Dr. Sarita Vaidya at Ojas Ayurved for personalised guidance and appropriate treatment.

In today's fast-paced lifestyle, eating while working, scrolling through a phone, rushing between meetings, or eating du...
17/08/2026

In today's fast-paced lifestyle, eating while working, scrolling through a phone, rushing between meetings, or eating during periods of emotional stress has become increasingly common.

Over time, these habits influence digestion, appetite, and overall well-being.

Ayurveda encourages us to make mealtimes intentional. A calm mind, regular meal timings, mindful eating, and food suited to your body and the season together form the foundation of healthy eating.

Small changes in the way you eat can make a meaningful difference to your overall health.

Address

5, Upendra/1 Society Opp Hotel Nisarg, Nal Stop
Pune
411004

Opening Hours

Monday 9am - 2pm
5pm - 8:30pm
Tuesday 9am - 2pm
5pm - 8:30pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+919056390163

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