17/06/2022
👉How many examples do we have where the pregnancy weight doesn't budge‼️
✅Usually, all the weight that you have gained during pregnancy is supposed to go after delivering your baby.
👉But instead of losing, you just keep gaining, and you're not even pregnant anymore.
✅Being a new mom is stressful, and stress hormones can promote weight gain, and women are more likely to eat when they are stressed.
🤓And when it comes to eating, we give little to no attention to what we are eating therefore an added food-related stress that you have created for your body.
✅So there you go, thyroid problems, insulin resistance, sleeplessness, postpartum depression, and stress contribute to postpartum weight gain.
😍My client (identity kept confidential) has the same history of postpartum weight gain.
👉Though it is a midway transformation, but she has come a long way. She has lost a good amount of fat and the inch loss around her waist, chest, hips, and thigh areas are significant.
✅The best part of the transformation is that she realized that the weight gain was making her life challenging, low on energy & strength, and low on confidence, and it wasn't going to stop if she wasn't willing to take charge of her health.
😎Do you guys want me to share more on postpartum fat loss⁉️
