Physio & Wellness clinic

Physio & Wellness clinic Physio/ Acupressure/ Dietician
Specialized Rx for Back and Knee Pain/ Joints Pain/ Arthritis/ Spondylitis
All Non Surgical Rx with No sideEffect..

09/06/2026

Avoid these common workout mistakes and keep your body moving pain-free. Share this with your gym buddies! 💪

05/06/2026

Post-operative ankle stiffness can significantly limit mobility and function.

This patient was treated with a combination of:
✔ Joint Mobilisation
✔ Soft Tissue Release
✔ Chiropractic Manipulation
✔ Supervised Exercise Therapy

The result? Improved ankle mobility, reduced stiffness, better weight-bearing capacity, and a smoother return to daily activities.

Movement is medicine when guided by the right rehabilitation approach.

21/05/2026

Lower back pain can affect mobility, posture, and daily comfort.

Chiropractic adjustments are a non-invasive treatment approach that helps restore spinal alignment, reduce muscle tension, and improve movement.

With proper care and guidance, many patients experience relief from pain and better overall function.

15/05/2026

Move better. Feel stronger. Live healthier ✨
Physio & Wellness Center — where healing meets wellness for every body and every age 💆‍♂️💚

08/05/2026

BENEFITS & RISKS OF DRY NEEDLING

Benefits

* Improving blood flow
* Release of muscle tension
* Decrease pain
* Increase range of motion
* Increase muscle strength
* Improve your function

Risks

* Fatigue/drowsiness
* Mild bruising/bleeding
* Short term increase in symptoms
* Muscle soreness after needling
* Syncope
* Pneumothorax

03/05/2026

You can do Theraband exercises at home, just need to know the correct way to do it.

15/04/2026

What’s your favourite choice of footwear? Comment down below. 👇

11/04/2026

Follow Physio & Wellness clinic for more such tips!

10/04/2026

Back pain isn’t just about what you do… it’s also about what you shouldn’t do. 🚫

Avoid these mistakes if you want faster recovery!

28/07/2025

Suffering from Sciatica, leg pain, or back pain? Don't let discomfort hold you back! Visit Physio & Wellness to get yourself examined and find lasting relief. Our expert team is ready to help you on your journey to recovery.

Address

Dhanori Lohegaon Road
Pune
411015

Telephone

919527121378

Website

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