Nutritionist Amita Gadre

Nutritionist Amita Gadre Nutritionist Amita Gadre brings to you tips for better health, nutritious recipes & success stories
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Amita is a Nutritionist with over fifteen years of experience in clinical nutrition, lifestyle based disorder management and corporate wellness programs. Her diet consulting is based on the principle that ‘All foods are good and can be eaten by everyone. It is vital to understand how each food functions in the body in order to optimize its nutritive value, and hence, achieve better health.’

31/08/2026

Comment ‘GAS’ to get the podcast link.

Do you often deal with excessive gas, bloating?

Why does gas happen in the first place?
Is it normal, or a sign something’s off?
What foods are silently causing you trouble?
Are there simple remedies that actually work?

To get answers to all these questions, watch the full episode on YouTube: What’s Really Causing Your Gas Problem?

(gas, bloating, digestive health, gut health, flatulence, food intolerance, Indian diet, nutrition, Nutritionist Amita Gadre)

Our team loves dressing upGajra and House of Aadyaa | हाऊस ऑफ आद्या kudi in temple town NasikStarted the month with an e...
30/08/2026

Our team loves dressing up

Gajra and House of Aadyaa | हाऊस ऑफ आद्या kudi in temple town Nasik

Started the month with an event with my dear friend Sayalee Satish Marathe and her brand House of Aadya and of course was also promoting my book by Bloomsbury India

Being felicitated by the Principal of SNDT College of Home Science, Pune

Vespa 🫶

Cannot resist a tote that looks like Felix The Golden Retriever

Super chill

Recorded an episode with Akashwani Pune

Nothing can calm like water

Ate lobster after so long

Spending time talking to students is what I love the most

Red too many this August?

It was a packed house at SNDT College of Home Science, Pune

When the college HOD appreciates your work 🥹

Yeah, too much red

Snuck in time for a cute little coffee date at home with Dhruv Pratap Singh

Not red but close. Loved this necklace, you?

Mad times trying to be like cool YouTubers (I was not driving when we were attempting this madness!)

Actually managed to bake twice this month!

Hoping for newer collaborations with the university!

26/08/2026

If you haven’t decided on your Rakhi gift yet, here’s what you can gift your sibling!
This Rakhi, gift something that actually adds years to their life.

Tell us in the comments, what are you gifting your sibling this Rakhi?

(rakhi gift, gift ideas, protein supplement, health tracker, blood test report, fitness buddy, consultation, Amita Gadre)

25/08/2026

Unpopular opinion- only yoga does not help you to gain muscle mass unless you are also adding some weights and strength training to it.

Doing yoga for more than 6 years yet still have the same body?
To everyone in those online yoga batches... this one’s for you!
Watch till the end!
See you in the comments!
(Yoga, Group Yoga Batches, Mental health, Senior citizen, Exercises, Physical activity, Amita Gadre)

24/08/2026

Comment ‘IBS’ to get the podcast link.

Do you often deal with bloating, cramps, or unpredictable bathroom trips?

What is IBS?
How do you know if you have it?
Is it just about what you eat, or is there more to it?
Can diet actually help manage IBS symptoms?

To get answers to all these questions, watch the full episode on YouTube: Is IBS the Reason Behind Your Digestive Problems?

(IBS, irritable bowel syndrome, gut health, digestive health, bloating, gut symptoms, low FODMAP diet, diet and IBS, Indian diet, nutrition, Nutritionist Amita Gadre)

Tell me what other product you want to know about? (Scam, supplements, health gimmicks, liver detox, health supplements,...
23/08/2026

Tell me what other product you want to know about?

(Scam, supplements, health gimmicks, liver detox, health supplements, fat burner, slimming juice, deinfluencing, nutritionist, Amita gadre)

21/08/2026

To get the Gut Health Quiz, comment “POOP”!

Thank you, Jenisha Shah , for talking about this important topic.

We’ve worked with 1,500+ people with gut issues- and the ones who finally cracked the code? They stopped guessing and started paying attention to the signs their body was already giving them.

So... are you having a “dream p**p” or not? 👀

(gut health, p**p quiz, digestive health, gut health expert, gut disorders, healthy digestion, p**p health, IBS, bloating, gut healing, holistic gut health, Amita Gadre)

**p

20/08/2026

DM “TRANSFORM” and let’s build your plan together!
Think thyroid issues mean fat loss is off the table?

(hypothyroidism, weight loss, thyroid medication, insulin resistance, diabetes remission, PCOS, metabolism, lifestyle changes, hormone health, sustainable fat loss, Amita Gadre)

19/08/2026

Comment ‘LINK’ to get session details!

What You Will Learn in This 2-Hour Session:
- How diet affects blood sugar & HbA1c
- What to eat, limit & how to structure meals
- Understanding carbs, protein, fibre & portions
- Simple changes for better blood sugar control
- Exercise & lifestyle habits that support glucose control
- How to make these changes realistic & sustainable
- Live Q&A Session with Amita

📅 Date: 5th September, Saturday
⏰ Time: 10:00 AM IST - 12:00PM IST
💻 Mode: Online on Google Meet

💰 Fees- ₹1499/- Only

In case of further queries, WhatsApp us at +91 8530111815

🎁 Bonus: Session recording + Guidebook
⚡ Book your spot now!
🌐 Sign up here https://amitagadre.com/diet-for-diabetes-reversal/

18/08/2026

Feeling bloated right now? Here’s exactly what to do 👇

That tight, uncomfortable feeling, we’ve all been there. Instead of just waiting it out, try these simple fixes next time!

Comment “BLOATING” and I’ll send you my free guide!

If you never know what to do the moment bloating strikes, save this reel, it might just save your day.

📌 Save it. Share it with everyone who is always bloated!

(bloating relief, gut health tips, debloat fast, bloating hacks, stomach bloating, Amita Gadre)

ClinicalNutritionist

Address

Amita Gadre Holistic Nutrition, Nyati Empress, Vimannagar, Pune-
Pune
411014

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919175935362

Website

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