SWV Health & Fitness

07/05/2026

youtu.be/DMz26u_gf6c

In discussion with Vineeta Rajan, Yoga Se Kya Honga?Vineeta Rajan a yogic life coach from Bhopal, she is expert in weight loss, detox, hormonal balancing, yo...

05/03/2025

84% of IT employees in India have a damaged liver — and most don’t even know it.

A new study from the University of Hyderabad confirms Metabolic Dysfunction-Associated Fatty Liver Disease (MAFLD) is now an epidemic in India’s IT sector:

- 84% of IT employees are already affected.
- 71% are clinically obese.
- 34% have metabolic syndrome (diabetes, high BP, abnormal cholesterol)

This is a lifestyle disease, and you should be concerned if you follow these habits:

🚩 Sitting 8+ hours daily

🚩 Sleeping

18/02/2025

Do you love to exercise or diet?

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07/02/2025

Every woman wants a fit and healthy life but somewhere responsibilities stop them from doing it.
Do you want to take a step towards fitness?
Do you want to beat PCOD, PCOS, DIABETES, FAT ISSUES, STRESS and other lifestyle problems?

Come be part of FITPUNEKAR - A fitness competition exclusively for women of Pune

Date - 7th April
Inviting women in the age group of 18 to 60 years.

"Power of PARTICIPATION is equivalent to the Power of WINNING "
Come participate and win over SELF.

30/01/2025

Good health only needs . It’s very easy to live a fatty life but difficult to be fit. from Fat to Fit.

15/01/2025

For Yoga & Gym trainers participate in one of Pune's biggest fitness events going to happen in the month of March.

Pre Registration Date - 12th to 16th Jan
Registration - 16th to 10th Feb
Pre Registration - 1299/-
Every Participant will be an 🏆 winner.